ОПТИМАЛЬНОЕ СОЧЕТАНИЕ ТРЕНИРОВОЧНЫХ ВОЗДЕЙСТВИЙ ПРИ ПОДГОТОВКЕ ЭЛИТНЫХ ДЗЮДОИСТОВ В ГОДОВОМ ЦИКЛЕ
Ключевые слова:
дзюдо, корреляция, показатели усилий, методология, планирование, результативность
Аннотация
Целью исследования является разработка и научное обоснование оптимального соотношения различных компонентов подготовки элитных дзюдоистов на этапах годового тренировочного цикла. Материалы и методы. Исследование проводилось в мужской национальной сборной Республики Молдова по дзюдо с участием 24 спортсменов в возрасте от 18 до 25 лет. Исследование было направлено на разработку экспериментальных методов подготовки дзюдоистов в течение годового тренировочного цикла путем последовательного решения задач физической, технико-тактической, соревновательной и восстановительной подготовки. Предсоревновательный тренировочный мезоцикл (MzC) был расписан с учетом деления на 5 микроциклов (MiC-s), вычисления среднего значения ± SD и корреляции показателей тренировочного процесса MiC-s по Спирмену. Подробный анализ годового плана тренировок подчеркивает его структуру, включающую три этапа подготовки, 12 мезоциклов, а также подразумевающую взаимосвязь физической, технико-тактической и восстановительной подготовки. Результаты. Статистические расчеты демонстрируют (среднее значение ± стандартное отклонение) количество дней на микроцикл, а именно 3,6 ± 0,89 суток; общую продолжительность микроцикла – 280,35 ± 35,1 мин, общую продолжительность занятия – 80,77 ± 17,3 мин; общую продолжительность общефизической подготовки (ОФП) 24,51 ± 10,1 мин и специальной подготовки (СП) – 45,3 ± 56,3 мин. Что касается распределения нагрузки в течение микроцикла, то оно выглядит следующим образом: показатель усилий – 19,08 ± 2,5%; ОФП – 30,0 ± 9,9%, СП – 70,0 ± 9,9%, среднее значение СП – 129,34 ± 42,92 повторений, рандури и шиай – 10 ± 5,0 мин. Также были проанализированы характеристики предсоревновательной подготовки элитных дзюдоистов и соотношение показателей параметров усилий в предсоревновательной подготовке. Заключение. Корреляционный анализ демонстрирует сильную взаимосвязь между всеми показателями усилий и тренировочными средствами в каждом микроцикле предсоревновательной подготовки элитных дзюдоистов, что подтверждает, что сочетание различных тренировочных компонентов улучшает развитие моторики и технико-тактическое мастерство.
Литература
1. Agostinho M.F., Philippe A.G., Marcolino G.S. et al. Perceived Training Intensity and Performance Changes Quantification in Judo. Journal of Strength and Conditioning Research, 2015, vol. 29, no. 6, pp. 1570–1577. DOI: 10.1519/JSC.0000000000000777
2. Agostinho M.F., José A.O.J., Stankovic N. et al. Comparison of Special Judo Fitness Test and Dynamic and Isometric Judo Chin-Up Tests’ Performance and Classificatory Tables’ Development for Cadet and Junior Athletes. Journal of Exercise Rehabilitation, 2018, vol. 14, no. 2, pp. 244–252. DOI: 10.12965/jer.1836020.010
3. Arziutov G., Iermakov S.S., Bartik P.P. et al. The Use of Didactic Laws in the Teaching of the Physical Elements Involved in Judo Techniques. “IDO MOVEMENT FOR CULTURE. Journal of Martial Arts Anthropology”, 2016, vol. 16, no. 4, pp. 21–30. DOI: 10.14589/ido.16.4.4
4. Bliznevsky A.A., Kudryavtsev M.D., Iermakov S.S., Jagiello W. Formation of Active-Effective Attitude of 12–13 Years’ Judo Athletes to Sports Functioning in Competition Period. Archives of Budo, 2016, vol. 12, pp. 101–115.
5. Çelik N.M., Beyleroğlu M., Soyal M., Çiriş V. The Effect of Liquid Losses in Trainings During Competition Period on Some Biochemical Values of u18 Male Judokas (Age 15–17). Physical Education of Students, 2017, vol. 21, no. 5, pp. 249–254. DOI: 10.15561/20755279.2017.0508
6. Dorgan V., Gîncu D. Principii şi Mecanisme de Divizare a Sportivilor pe Categorii de Greutate în Proba de Judo [Principles and Mechanisms of Athletes’ Separation into Weight Classes in Judo Events]. Science of Physical Culture, 2010, vol. 6, no. 3, pp. 21–23. (in Rom.)
7. Dulgheru M.V. Control Samples for Determining the Progress Achieved with the Performance Group (17–18) After a Year of Preparation, the School Sports Club. Marathon, 2017, vol. 9, no. 2, pp. 151–157.
8. Dulgheru M.V. Dynamics Parameters in Judo Workout Effort. Marathon, 2015, vol. 7, no. 1, pp. 48–57.
9. Imamura R.T., Iteya M., Hreljac A., Escamilla R.F. A Kinematic Comparison of the Judo Throw Harai-Goshi during Competitive and Non-Competitive Conditions. Journal of Sports Science and Medicine, 2007, vol. 6, CSSI-2, pp. 15–22.
10. Jagiełło W., Dornowski M., Wolska B. Basic Technical Skills (Throws) in 17-19-Year-Old Judokas. Physical Education of Students, 2014, vol. 6, pp. 77–80. DOI: 10.15561/20755279.2014.0615
11. Junior A.C.T., Drigo A.J. Application of Training Periodization Models by Elite Judo Coaches. Archives of Budo, 2017, vol. 13, pp. 139–146.
12. Korobeynikov G.V., Korobeynikova L.G., Romanyuk L.V. et al. Relationship of Psycho-Physiological Characteristics with Different Levels of Motivation in Judo Athletes of High Qualification. Pedagogics, Psychology, Medical-Biological Problems of Physical Training and Sports, 2017, vol. 21(6), pp. 272–278. DOI: 10.15561/18189172.2017.0603
13. Loturco I., Nakamura F.Y. Training Periodization. An Obsolete Methodology? Sports Science, Sports Medicine Journals, 2016, pp. 110–115.
14. Matveev L.P. Obshhaya teoriya sporta i ee prikladnye aspekty: uchebnik dlya vuzov fiz. kul'tury [The General Theory of Sport and its Applied Aspects. Textbook for High Schools Physical. of Culture], 5nd ed., Moscow, Soviet Sport Publ., 2010. 340 p.
15. Mosler D. Validity and Reliability of Non-Apparatus and Quasi Apparatus Flexibil-ity Tests – Verification During Health-Related Training Based on Judo. Archives of Budo Science of Martial Arts and Extreme Sports, 2015, vol. 11, pp. 123–133.
16. Obmiński Z., Lerczak K., Witek K., Pintera M. Studies on Lactate Peak in Blood Following Judo Match. Journal of Combat Sports and Martial Arts, 2010, 2(2), vol. 1, pp. 95–99.
17. Оsipov A., Kudryavtsev M., Struchkov V. et al. Expert Analysis of the Competitive Level of Young Russian Judo Athletes who Rrain for Active Attack Fighting. Journal of Physical Education and Sport, 2016, vol. 16, no. 4, pp. 1153–1158. DOI: 10.7752/jpes.2016.04185
18. Osipov A., Kudryavtsev M., Fedorova P. et al. Comparative Analysis of the Scientific Views of Russian and Foreign Scientists on the Problem of Training Skilled Judo Wrestlers. Journal of Physical Education and Sport, 2017, vol. 17, no. 1, pp. 288–293. DOI: 10.7752/jpes.2017.01043
19. Platonov V.N. Periodizaciia sportivnoy trenirovki [Periodizing of Sport Training]. Kiev, Olympic Literature Publ., 2013. 624 p.
20. Podrigalo L.V., Iermakov S.S., Alekseev A.F., Rovnaya O.A. Studying of Interconnections of Morphological Functional Indicators of Students, who Practice Martial Arts. Physical Education of Students, 2016, vol. 1, pp. 64–70. DOI: 10.15561/20755279.2016.0109
21. Pocecco E., Faulhaber M., Franchini E., Burtscher M. Aerobic Power in Child, Cadet and Senior Judo Athletes. Biology of Sport, 2012, vol. 29, no. 3, pp. 217–222. DOI: 10.5604/20831862.1003446
22. Pryimakov O., Iermakov S., Kolenkov O. et al. Monitoring of Functional Fitness of Combat Athletes During the Precompetitive Preparation Stage. Journal of Physical Education and Sport, 2016, vol. 16, no. 2, pp. 551–561. DOI: 10.7752/jpes.2016.02087
23. Sava M.-A., Panaitescu A.-M. Study on the Importance of Attention and Combativity in Competitions at Judoka Athletes for 11–13 Years. Gymnasium – Scientific Journal of Education, Sports, and Health, 2017, vol. 18, no. 1, pp. 200–211. DOI: 10.29081/gsjesh.2017.18.1.15
24. Sikorski W. New Approach to Preparation of Elite Judo Athletes for Main Competition. Journal of Combat Sports and Martial Arts, 2011, no. 1 (2), vol. 2, pp. 57–60. DOI: 10.5604/20815735.1047134
25. Sterkowicz-Przybycien K., Blecharz J., Sterkowicz S., Luszczynska A. Attention and Acute Judo-Specific Effort in Athletes Prepar-ing for Olympic Competition. Archives of Budo, Science of Martial Arts, 2015, vol. 11, pp. 265–270.
26. Tsipoviaz A.T., Bondarenko H.M. Kompleksniy kontrol' sportivnoy pіdgotovlenostі spisometal'nikіv na etapah specіalіzacіi ta sportivnogo vdoskonalennya [Complex Control of Sport Training of Javelin Throwers on the Stages of Specialization and Sports Improvement]. Pedagogics, Psychology, Medical-Biological Problems of Physical Training and Sports, 2011, vol. 7, pp. 93–96 (in Ukr.)
27. Verhoshanskiy Ju.V. Programmirovanie i organizaciya trenirovochnogo processa [Programming and Organization of the Training Process]. Moscow, Physical Culture and Sport Publ., 1985. 176 p.
28. Vodlozerov V. The Planning of Training Process in Triathlon. Slobozans’kiy naukovo-sportivniy visnik, 2016, vol. 2, no. 52, pp. 92–96. DOI: 10.15391/snsv.2016-2.004
2. Agostinho M.F., José A.O.J., Stankovic N. et al. Comparison of Special Judo Fitness Test and Dynamic and Isometric Judo Chin-Up Tests’ Performance and Classificatory Tables’ Development for Cadet and Junior Athletes. Journal of Exercise Rehabilitation, 2018, vol. 14, no. 2, pp. 244–252. DOI: 10.12965/jer.1836020.010
3. Arziutov G., Iermakov S.S., Bartik P.P. et al. The Use of Didactic Laws in the Teaching of the Physical Elements Involved in Judo Techniques. “IDO MOVEMENT FOR CULTURE. Journal of Martial Arts Anthropology”, 2016, vol. 16, no. 4, pp. 21–30. DOI: 10.14589/ido.16.4.4
4. Bliznevsky A.A., Kudryavtsev M.D., Iermakov S.S., Jagiello W. Formation of Active-Effective Attitude of 12–13 Years’ Judo Athletes to Sports Functioning in Competition Period. Archives of Budo, 2016, vol. 12, pp. 101–115.
5. Çelik N.M., Beyleroğlu M., Soyal M., Çiriş V. The Effect of Liquid Losses in Trainings During Competition Period on Some Biochemical Values of u18 Male Judokas (Age 15–17). Physical Education of Students, 2017, vol. 21, no. 5, pp. 249–254. DOI: 10.15561/20755279.2017.0508
6. Dorgan V., Gîncu D. Principii şi Mecanisme de Divizare a Sportivilor pe Categorii de Greutate în Proba de Judo [Principles and Mechanisms of Athletes’ Separation into Weight Classes in Judo Events]. Science of Physical Culture, 2010, vol. 6, no. 3, pp. 21–23. (in Rom.)
7. Dulgheru M.V. Control Samples for Determining the Progress Achieved with the Performance Group (17–18) After a Year of Preparation, the School Sports Club. Marathon, 2017, vol. 9, no. 2, pp. 151–157.
8. Dulgheru M.V. Dynamics Parameters in Judo Workout Effort. Marathon, 2015, vol. 7, no. 1, pp. 48–57.
9. Imamura R.T., Iteya M., Hreljac A., Escamilla R.F. A Kinematic Comparison of the Judo Throw Harai-Goshi during Competitive and Non-Competitive Conditions. Journal of Sports Science and Medicine, 2007, vol. 6, CSSI-2, pp. 15–22.
10. Jagiełło W., Dornowski M., Wolska B. Basic Technical Skills (Throws) in 17-19-Year-Old Judokas. Physical Education of Students, 2014, vol. 6, pp. 77–80. DOI: 10.15561/20755279.2014.0615
11. Junior A.C.T., Drigo A.J. Application of Training Periodization Models by Elite Judo Coaches. Archives of Budo, 2017, vol. 13, pp. 139–146.
12. Korobeynikov G.V., Korobeynikova L.G., Romanyuk L.V. et al. Relationship of Psycho-Physiological Characteristics with Different Levels of Motivation in Judo Athletes of High Qualification. Pedagogics, Psychology, Medical-Biological Problems of Physical Training and Sports, 2017, vol. 21(6), pp. 272–278. DOI: 10.15561/18189172.2017.0603
13. Loturco I., Nakamura F.Y. Training Periodization. An Obsolete Methodology? Sports Science, Sports Medicine Journals, 2016, pp. 110–115.
14. Matveev L.P. Obshhaya teoriya sporta i ee prikladnye aspekty: uchebnik dlya vuzov fiz. kul'tury [The General Theory of Sport and its Applied Aspects. Textbook for High Schools Physical. of Culture], 5nd ed., Moscow, Soviet Sport Publ., 2010. 340 p.
15. Mosler D. Validity and Reliability of Non-Apparatus and Quasi Apparatus Flexibil-ity Tests – Verification During Health-Related Training Based on Judo. Archives of Budo Science of Martial Arts and Extreme Sports, 2015, vol. 11, pp. 123–133.
16. Obmiński Z., Lerczak K., Witek K., Pintera M. Studies on Lactate Peak in Blood Following Judo Match. Journal of Combat Sports and Martial Arts, 2010, 2(2), vol. 1, pp. 95–99.
17. Оsipov A., Kudryavtsev M., Struchkov V. et al. Expert Analysis of the Competitive Level of Young Russian Judo Athletes who Rrain for Active Attack Fighting. Journal of Physical Education and Sport, 2016, vol. 16, no. 4, pp. 1153–1158. DOI: 10.7752/jpes.2016.04185
18. Osipov A., Kudryavtsev M., Fedorova P. et al. Comparative Analysis of the Scientific Views of Russian and Foreign Scientists on the Problem of Training Skilled Judo Wrestlers. Journal of Physical Education and Sport, 2017, vol. 17, no. 1, pp. 288–293. DOI: 10.7752/jpes.2017.01043
19. Platonov V.N. Periodizaciia sportivnoy trenirovki [Periodizing of Sport Training]. Kiev, Olympic Literature Publ., 2013. 624 p.
20. Podrigalo L.V., Iermakov S.S., Alekseev A.F., Rovnaya O.A. Studying of Interconnections of Morphological Functional Indicators of Students, who Practice Martial Arts. Physical Education of Students, 2016, vol. 1, pp. 64–70. DOI: 10.15561/20755279.2016.0109
21. Pocecco E., Faulhaber M., Franchini E., Burtscher M. Aerobic Power in Child, Cadet and Senior Judo Athletes. Biology of Sport, 2012, vol. 29, no. 3, pp. 217–222. DOI: 10.5604/20831862.1003446
22. Pryimakov O., Iermakov S., Kolenkov O. et al. Monitoring of Functional Fitness of Combat Athletes During the Precompetitive Preparation Stage. Journal of Physical Education and Sport, 2016, vol. 16, no. 2, pp. 551–561. DOI: 10.7752/jpes.2016.02087
23. Sava M.-A., Panaitescu A.-M. Study on the Importance of Attention and Combativity in Competitions at Judoka Athletes for 11–13 Years. Gymnasium – Scientific Journal of Education, Sports, and Health, 2017, vol. 18, no. 1, pp. 200–211. DOI: 10.29081/gsjesh.2017.18.1.15
24. Sikorski W. New Approach to Preparation of Elite Judo Athletes for Main Competition. Journal of Combat Sports and Martial Arts, 2011, no. 1 (2), vol. 2, pp. 57–60. DOI: 10.5604/20815735.1047134
25. Sterkowicz-Przybycien K., Blecharz J., Sterkowicz S., Luszczynska A. Attention and Acute Judo-Specific Effort in Athletes Prepar-ing for Olympic Competition. Archives of Budo, Science of Martial Arts, 2015, vol. 11, pp. 265–270.
26. Tsipoviaz A.T., Bondarenko H.M. Kompleksniy kontrol' sportivnoy pіdgotovlenostі spisometal'nikіv na etapah specіalіzacіi ta sportivnogo vdoskonalennya [Complex Control of Sport Training of Javelin Throwers on the Stages of Specialization and Sports Improvement]. Pedagogics, Psychology, Medical-Biological Problems of Physical Training and Sports, 2011, vol. 7, pp. 93–96 (in Ukr.)
27. Verhoshanskiy Ju.V. Programmirovanie i organizaciya trenirovochnogo processa [Programming and Organization of the Training Process]. Moscow, Physical Culture and Sport Publ., 1985. 176 p.
28. Vodlozerov V. The Planning of Training Process in Triathlon. Slobozans’kiy naukovo-sportivniy visnik, 2016, vol. 2, no. 52, pp. 92–96. DOI: 10.15391/snsv.2016-2.004
2. Agostinho M.F., José A.O.J., Stankovic N. et al. Comparison of Special Judo Fitness Test and Dynamic and Isometric Judo Chin-Up Tests’ Performance and Classificatory Tables’ Development for Cadet and Junior Athletes. Journal of Exercise Rehabilitation, 2018, vol. 14, no. 2, pp. 244–252. DOI: 10.12965/jer.1836020.010
3. Arziutov G., Iermakov S.S., Bartik P.P. et al. The Use of Didactic Laws in the Teaching of the Physical Elements Involved in Judo Techniques. “IDO MOVEMENT FOR CULTURE. Journal of Martial Arts Anthropology”, 2016, vol. 16, no. 4, pp. 21–30. DOI: 10.14589/ido.16.4.4
4. Bliznevsky A.A., Kudryavtsev M.D., Iermakov S.S., Jagiello W. Formation of Active-Effective Attitude of 12–13 Years’ Judo Athletes to Sports Functioning in Competition Period. Archives of Budo, 2016, vol. 12, pp. 101–115.
5. Çelik N.M., Beyleroğlu M., Soyal M., Çiriş V. The Effect of Liquid Losses in Trainings During Competition Period on Some Biochemical Values of u18 Male Judokas (Age 15–17). Physical Education of Students, 2017, vol. 21, no. 5, pp. 249–254. DOI: 10.15561/20755279.2017.0508
6. Dorgan V., Gîncu D. Principii şi Mecanisme de Divizare a Sportivilor pe Categorii de Greutate în Proba de Judo [Principles and Mechanisms of Athletes’ Separation into Weight Classes in Judo Events]. Science of Physical Culture, 2010, vol. 6, no. 3, pp. 21–23. (in Rom.)
7. Dulgheru M.V. Control Samples for Determining the Progress Achieved with the Performance Group (17–18) After a Year of Preparation, the School Sports Club. Marathon, 2017, vol. 9, no. 2, pp. 151–157.
8. Dulgheru M.V. Dynamics Parameters in Judo Workout Effort. Marathon, 2015, vol. 7, no. 1, pp. 48–57.
9. Imamura R.T., Iteya M., Hreljac A., Escamilla R.F. A Kinematic Comparison of the Judo Throw Harai-Goshi during Competitive and Non-Competitive Conditions. Journal of Sports Science and Medicine, 2007, vol. 6, CSSI-2, pp. 15–22.
10. Jagiełło W., Dornowski M., Wolska B. Basic Technical Skills (Throws) in 17-19-Year-Old Judokas. Physical Education of Students, 2014, vol. 6, pp. 77–80. DOI: 10.15561/20755279.2014.0615
11. Junior A.C.T., Drigo A.J. Application of Training Periodization Models by Elite Judo Coaches. Archives of Budo, 2017, vol. 13, pp. 139–146.
12. Korobeynikov G.V., Korobeynikova L.G., Romanyuk L.V. et al. Relationship of Psycho-Physiological Characteristics with Different Levels of Motivation in Judo Athletes of High Qualification. Pedagogics, Psychology, Medical-Biological Problems of Physical Training and Sports, 2017, vol. 21(6), pp. 272–278. DOI: 10.15561/18189172.2017.0603
13. Loturco I., Nakamura F.Y. Training Periodization. An Obsolete Methodology? Sports Science, Sports Medicine Journals, 2016, pp. 110–115.
14. Matveev L.P. Obshhaya teoriya sporta i ee prikladnye aspekty: uchebnik dlya vuzov fiz. kul'tury [The General Theory of Sport and its Applied Aspects. Textbook for High Schools Physical. of Culture], 5nd ed., Moscow, Soviet Sport Publ., 2010. 340 p.
15. Mosler D. Validity and Reliability of Non-Apparatus and Quasi Apparatus Flexibil-ity Tests – Verification During Health-Related Training Based on Judo. Archives of Budo Science of Martial Arts and Extreme Sports, 2015, vol. 11, pp. 123–133.
16. Obmiński Z., Lerczak K., Witek K., Pintera M. Studies on Lactate Peak in Blood Following Judo Match. Journal of Combat Sports and Martial Arts, 2010, 2(2), vol. 1, pp. 95–99.
17. Оsipov A., Kudryavtsev M., Struchkov V. et al. Expert Analysis of the Competitive Level of Young Russian Judo Athletes who Rrain for Active Attack Fighting. Journal of Physical Education and Sport, 2016, vol. 16, no. 4, pp. 1153–1158. DOI: 10.7752/jpes.2016.04185
18. Osipov A., Kudryavtsev M., Fedorova P. et al. Comparative Analysis of the Scientific Views of Russian and Foreign Scientists on the Problem of Training Skilled Judo Wrestlers. Journal of Physical Education and Sport, 2017, vol. 17, no. 1, pp. 288–293. DOI: 10.7752/jpes.2017.01043
19. Platonov V.N. Periodizaciia sportivnoy trenirovki [Periodizing of Sport Training]. Kiev, Olympic Literature Publ., 2013. 624 p.
20. Podrigalo L.V., Iermakov S.S., Alekseev A.F., Rovnaya O.A. Studying of Interconnections of Morphological Functional Indicators of Students, who Practice Martial Arts. Physical Education of Students, 2016, vol. 1, pp. 64–70. DOI: 10.15561/20755279.2016.0109
21. Pocecco E., Faulhaber M., Franchini E., Burtscher M. Aerobic Power in Child, Cadet and Senior Judo Athletes. Biology of Sport, 2012, vol. 29, no. 3, pp. 217–222. DOI: 10.5604/20831862.1003446
22. Pryimakov O., Iermakov S., Kolenkov O. et al. Monitoring of Functional Fitness of Combat Athletes During the Precompetitive Preparation Stage. Journal of Physical Education and Sport, 2016, vol. 16, no. 2, pp. 551–561. DOI: 10.7752/jpes.2016.02087
23. Sava M.-A., Panaitescu A.-M. Study on the Importance of Attention and Combativity in Competitions at Judoka Athletes for 11–13 Years. Gymnasium – Scientific Journal of Education, Sports, and Health, 2017, vol. 18, no. 1, pp. 200–211. DOI: 10.29081/gsjesh.2017.18.1.15
24. Sikorski W. New Approach to Preparation of Elite Judo Athletes for Main Competition. Journal of Combat Sports and Martial Arts, 2011, no. 1 (2), vol. 2, pp. 57–60. DOI: 10.5604/20815735.1047134
25. Sterkowicz-Przybycien K., Blecharz J., Sterkowicz S., Luszczynska A. Attention and Acute Judo-Specific Effort in Athletes Prepar-ing for Olympic Competition. Archives of Budo, Science of Martial Arts, 2015, vol. 11, pp. 265–270.
26. Tsipoviaz A.T., Bondarenko H.M. Kompleksniy kontrol' sportivnoy pіdgotovlenostі spisometal'nikіv na etapah specіalіzacіi ta sportivnogo vdoskonalennya [Complex Control of Sport Training of Javelin Throwers on the Stages of Specialization and Sports Improvement]. Pedagogics, Psychology, Medical-Biological Problems of Physical Training and Sports, 2011, vol. 7, pp. 93–96 (in Ukr.)
27. Verhoshanskiy Ju.V. Programmirovanie i organizaciya trenirovochnogo processa [Programming and Organization of the Training Process]. Moscow, Physical Culture and Sport Publ., 1985. 176 p.
28. Vodlozerov V. The Planning of Training Process in Triathlon. Slobozans’kiy naukovo-sportivniy visnik, 2016, vol. 2, no. 52, pp. 92–96. DOI: 10.15391/snsv.2016-2.004
References
1. Agostinho M.F., Philippe A.G., Marcolino G.S. et al. Perceived Training Intensity and Performance Changes Quantification in Judo. Journal of Strength and Conditioning Research, 2015, vol. 29, no. 6, pp. 1570–1577. DOI: 10.1519/JSC.00000000000007772. Agostinho M.F., José A.O.J., Stankovic N. et al. Comparison of Special Judo Fitness Test and Dynamic and Isometric Judo Chin-Up Tests’ Performance and Classificatory Tables’ Development for Cadet and Junior Athletes. Journal of Exercise Rehabilitation, 2018, vol. 14, no. 2, pp. 244–252. DOI: 10.12965/jer.1836020.010
3. Arziutov G., Iermakov S.S., Bartik P.P. et al. The Use of Didactic Laws in the Teaching of the Physical Elements Involved in Judo Techniques. “IDO MOVEMENT FOR CULTURE. Journal of Martial Arts Anthropology”, 2016, vol. 16, no. 4, pp. 21–30. DOI: 10.14589/ido.16.4.4
4. Bliznevsky A.A., Kudryavtsev M.D., Iermakov S.S., Jagiello W. Formation of Active-Effective Attitude of 12–13 Years’ Judo Athletes to Sports Functioning in Competition Period. Archives of Budo, 2016, vol. 12, pp. 101–115.
5. Çelik N.M., Beyleroğlu M., Soyal M., Çiriş V. The Effect of Liquid Losses in Trainings During Competition Period on Some Biochemical Values of u18 Male Judokas (Age 15–17). Physical Education of Students, 2017, vol. 21, no. 5, pp. 249–254. DOI: 10.15561/20755279.2017.0508
6. Dorgan V., Gîncu D. Principii şi Mecanisme de Divizare a Sportivilor pe Categorii de Greutate în Proba de Judo [Principles and Mechanisms of Athletes’ Separation into Weight Classes in Judo Events]. Science of Physical Culture, 2010, vol. 6, no. 3, pp. 21–23. (in Rom.)
7. Dulgheru M.V. Control Samples for Determining the Progress Achieved with the Performance Group (17–18) After a Year of Preparation, the School Sports Club. Marathon, 2017, vol. 9, no. 2, pp. 151–157.
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Опубликован
2021-06-08
Как цитировать
Манолаки, В., Потоп, В., & Манолаки, В. (2021). ОПТИМАЛЬНОЕ СОЧЕТАНИЕ ТРЕНИРОВОЧНЫХ ВОЗДЕЙСТВИЙ ПРИ ПОДГОТОВКЕ ЭЛИТНЫХ ДЗЮДОИСТОВ В ГОДОВОМ ЦИКЛЕ. Человек. Спорт. Медицина, 21(1), 132-144. https://doi.org/10.14529/hsm210117
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Спортивная тренировка
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