ТЕСТ «СНЕЖИНКА» – СРЕДСТВО ОЦЕНКИ КООРДИНАЦИОННЫХ СПОСОБНОСТЕЙ ЛЫЖНИКОВ-ГОНЩИКОВ
Ключевые слова:
лыжные гонки, лыжники-гонщики, учебно-тренировочный этап, специфичность, координационные способности
Аннотация
Аннотация. Цель: теоретически обосновать технологию выполнения теста «Снежинка» для оценки координационных способностей лыжников-гонщиков. Материалы и методы исследования. Исследование проводилось с участием 186 лыжников-гонщиков 11–16 лет. Результаты. Структурирована технология выполнения теста «Снежинка», предложен индекс координации. Заключение. Тест «Снежинка» отражает специфичность техники передвижения на лыжах. Для оценки уровня координационной подготовленности предложены дифференцированные шкалы. Тест отличается естественностью, доступностью, простотой выполнения двигательных действий и используемым оборудованием. Минимально зависит от возрастных изменений спортсменов: звеньев, массы тела; выполняется как ведущей, так и не ведущей конечностями.
Литература
1. Занковец, В.Э. Энциклопедия тестирований / В.Э. Занковец. – М.: Спорт, 2016. – 456 c. – https://www.iprbookshop.ru/57802.html (дата обращения: 25.12.2024).
2. Лях, В.И. Координационные способности: диагностика и развитие / В.И. Лях, В.И. Лях. – М.: ТВТ Дивизион, 2006. – EDN QXOQWD.
3. Лях, В.И. Психофизиологические предпосылки тренировки координационных способ-ностей в спорте. Обзор / В.И. Лях, С.П. Левушкин // Наука и спорт: соврем. тенденции. – 2023. – Т. 11, № 4. – С. 81–87. DOI: 10.36028/2308-8826-2023-11-4-81-87
4. Мартиросов, Э.Г. Методы исследования в спортивной антропологии / Э.Г. Марти-росов. – М.: ФиС, 1982. – 146 с.
5. Новикова, Н.Б. Биомеханический анализ техники одновременного двухшажного конь-кового хода юных лыжников-гонщиков / Н.Б. Новикова, И.Г. Иванова, А.Н. Белева // Соврем. система спортивной подготовки в биатлоне: материалы X Всерос. науч.-практ. конф., Омск, 26 апр. 2022 г. / под общ. ред. Н.С. Загурского. – Омск: Сибир. гос. ун-т физ. культу-ры и спорта, 2022. – С. 86–97.
6. Платонов, В.Н. Основы подготовки спортсменов в олимпийском спорте. Настоль-ная книга тренера: в 2 т. / В.Н. Платонов. – М.: ПРИНТЛЕТО, 2021.
7. Смолякова, Л.Н. Координационные способности лыжников-гонщиков / Л.Н. Смоляко-ва, С.С. Горбунов // Ученые записки ун-та им. П.Ф. Лесгафта. – 2017. – № 12 (154). – С. 262–266.
8. Справочник тестов по оценке различных сторон подготовленности спортсменов / А.А. Грушин, С.В. Зоткин, С.А. Шаракин и др.; под ред. А.А. Грушина. – М.: Спорт, 2020. – 192 c. – https://www.iprbookshop.ru/101284.html (дата обращения: 25.12.2024).
9. Экспериментальное обоснование применения интеллектуальных сенсорных систем в оценке биомеханических параметров спортивных движений / В.Е. Васюк, Д.И. Гусейнов, Н.С. Давыдова и др. // Рос. журн. биомеханики. – 2020. – № 3. – https://cyberleninka.ru/article/n/eksperimentalnoe- obosnovanie-primeneniya-intellektualnyh-sensornyh-sistem-v-otsenke-biomehanicheskih-parametrov-sportivnyh (дата обращения: 26.12.2024).
10. Coordinating abilities development among skiers at the stage of initial training taking into account functional asymmetry / M.R. Gibadullin, R.Sh. Fayzrakhmanov, A.I. Garifullin et al. // Пед.-психол. и мед.-биол. проблемы физ. культуры и спорта. – 2022. – No. 3. – https://cyberleninka.ru/ article/n/coordinating-abilities-development-among-skiers-at-the-stage-of-initial-training-taking-into-account-functional-asymmetry (дата обращения: 06.11.2024).
11. Dynamics of coordination in cross-country skiing / F. Cignetti, F. Schena, P.G. Zanone, A. Rouard // Human Movement Science. – 2009. – No. 2. – Vol. 28. – P. 204–217. – https://doi.org/ 10.1016/j.humov.2008.11.002 (дата обращения: 06.11.2024).
12. Efficacy of the Star Excursion Balance Tests in detecting reach deficits in subjects with chronic ankle instability / L.C. Olmsted, C.R. Carcia, J. Hertel, S.J. Shultz // J Athl Train. – 2002. – No. 37. – P. 501–506.
13. Gray, G. Lower Extremity Functional Profile / G. Gray // Adrian, MI: Wynn Marketing, Inc., 1995. – Р. 161.
14. Gribble, P.A. Chronic ankle instability and fatigue create proximal joint alterations dur-ing performance of the Star Excursion Balance Test / P.A. Gribble, J. Hertel, C.R. Denegar // Int J Sports Med. – 2007. – No. 28. – P. 238–242.
15. Gribble, P.A. Time-of-day influences on static and dynamic postural control / P.A. Grib-ble, W.S. Tucker, P. White // J Athl Train. – 2007. – No. 42. – P. 35–41.
16. Gribble, P.A. Using the Star Excursion Balance Test to assess dynamic postural-control deficits and outcomes in lower extremity injury: a literature and systematic review / P.A. Gribble, J. Hertel,
P. Plisky // J Athl Train. – 2012. – No. 3. – Vol. 47. – P. 339–357. DOI: 10.4085/1062-6050-47.3.08. PMID: 22892416; PMCID: PMC3392165.
17. Hladnik, J. Advanced finite element cross-country ski boot model for mass optimization directions considering flexion stiffness / J. Hladnik, B. Jerman // Proceedings of the Institution of Mechanical Engineers, Part P: Journal of Sports Engineering and Technology. – 2018. – No. 3. – Vol. 232. – P. 264–274. DOI: 10.1177/1754337117745238
18. Lanning, C.L. Baseline values of trunk endurance and hip strength in collegiate athletes / C.L. Lanning, T.L. Uhl, C.L Ingram // J Athl Train. – 2006. – No. 41. – P. 427–434.
19. Ping, Q. Application of SEBT on core training measurement on fin swimming athletes / Q. Ping, W. Chaoying, Z. Weitao // 2011 International Conference on Future Computer Science and Education. – 2011. – Р. 344–347. – 10.1109/ICFCSE.2011.89 (дата обращения: 06.11.2024).
20. Relative and absolute within-session reliability of the modified Star Excursion Balance Test in healthy elite athletes / R.R. Onofrei, E. Amaricai, R. Petroman, O. Suciu // PeerJ. – 2019. – https:// doi.org/10.7717/peerj.6999 (дата обращения: 06.11.2024).
21. Star Excursion Balance Test as a predictor of lower extremity injury in high school bas-ketball players / P.J. Plisky, M.J. Rauh, T.W. Kaminski, F.B. Underwood // J Orthop Sports Phys Ther. – 2006. – No. 36. – P. 911–919.
22. The effects of fatigue and chronic ankle instability on dynamic postural control / P.A. Gribble, J. Hertel, C.R. Denegar, W.E. Buckley // J Athl Train. – 2004. – No. 39. – P. 321–329.
23. The reliability of an instrumented device for measuring components of the star excursion balance test / P.J. Plisky, P.P. Gorman, R.J. Butler et al. // N Am J Sports Phys Ther. – 2009. – No. 2. – Vol. 4. – P. 92–99. PMID: 21509114; PMCID: PMC2953327.
24. The star excursion balance test is a reliable and valid outcome measure for patients with knee osteoarthritis / L.E. Kanko, T.B. Birmingham, D.M. Bryant et al. // Osteoarthritis Cartilage. – 2019. – No. 4 – P. 580–585. DOI: 10.1016/j.joca.2018.11.012
2. Lyakh V.I., Lyakh V.I. Koordinatsionnyye sposobnosti: diagnostika i razvitiye [Coordina-tion Abilities. Diagnostics and Development]. Moscow, TVT Division Publ., 2006.
3. Lyakh V.I., Levushkin S.P. [Psychophysiological Prerequisites for Training Coordination Abi¬lities in Sports. Review]. Nauka i sport: sovremennyye tendentsii [Science and Sport. Modern Trends], 2023, vol. 11, no. 4, pp. 81–87. (in Russ.) DOI: 10.36028/2308-8826-2023-11-4-81-87
4. Martirosov E.G. Metody issledovaniya v sportivnoy antropologii [Research Methods in Sports Anthropology]. Moscow, FiS Publ., 1982. 146 p.
5. Novikova N.B., Ivanova I.G., Beleva A.N. [Biomechanical Analysis of the Technique of Simultaneous Two-Step Skating Stroke of Young Cross-Country Skiers]. Sovremennaya sistema sportivnoy podgotovki v biatlone: Materialy X Vserossiyskoy nauchno-prakticheskoy konferentsii [Modern System of Sports Training in Biathlon: Proceedings of the X All-Russian Scientific and Practical Conference], 2022, pp. 86–97. (in Russ.)
6. Platonov V.N. Osnovy podgotovki sportsmenov v olimpiyskom sporte. Nastol’naya kniga trenera: v 2 t. [Fundamentals of Training Athletes in Olympic Sports. Handbook of the Trainer. In 2 Vols.]. Moscow, PRINTLETO Publ., 2021.
7. Smolyakova L.N., Gorbunov S.S. [Coordination Abilities of Cross-country Skiers]. Uchenyye zapiski universiteta im. P.F. Lesgafta [Scientific Notes of the P.F. Lesgaft University], 2017, no. 12 (154), pp. 262–266. (in Russ.)
8. Grushin A.A., Zotkin S.V., Sharakin S.A. et al. Spravochnik testov po otsenke razlichnykh storon podgotovlennosti sportsmenov [Handbook of Tests for Assessing Various Aspects of Ath-letes' Preparedness]. Moscow, Sport Publ., 2020. 192 p.
9. Vasyuk V.E., Guseinov D.I., Davydova N.S. et al. [Experimental Substantiation of the Use of Intelligent Sensory Systems in Assessing the Biomechanical Parameters of Sports Movements]. Rossiyskiy zhurnal biomekhaniki [Russian Journal of Biomechanics], 2020, no. 3.
10. Gibadullin M.R., Fayzrakhmanov R.Sh., Garifullin A.I. et al. Coordinating Abilities De-velopment Among Skiers at the Stage of Initial Training Taking into Account Functional Asym-metry. Pedagogical, Psychological and Medical-biological Problems of Physical Education and Sports, 2022, no. 3.
11. Cignetti F., Schena F., Zanone P.G., Rouard A. Dynamics of Coordination in Cross-country Skiing. Human Movement Science, 2009, no. 2, vol. 28, pp. 204–217. DOI: 10.1016/j.humov.2008.11.002
12. Olmsted L.C., Carcia C.R., Hertel J., Shultz S.J. Efficacy of the Star Excursion Balance Tests in Detecting Reach Deficits in Subjects with Chronic Ankle Instability. Journal Athletic Training, 2002, no. 37, pp. 501–506.
13. Gray G. Lower Extremity Functional Profile. Adrian, MI: Wynn Marketing, Inc. 1995. 161 p.
14. Gribble P.A., Hertel J., Denegar C.R. Chronic Ankle Instability and Fatigue Create Proxi-mal Joint Alterations During Performance of the Star Excursion Balance Test. International Jour-nal Sports Medicine, 2007, no. 28, pp. 238–242.
15. Gribble P.A., Tucker W.S., White P. Time-of-day Influences on Static and Dynamic Pos-tural Control. Journal Athletic Training, 2007, no. 42, pp. 35–41.
16. Gribble P.A., Hertel J., Plisky P. Using the Star Excursion Balance Test to Assess Dynamic Postural-control Deficits and Outcomes in Lower Extremity Injury: a Literature and Systematic Review. Journal Athletic Training, 2012, no. 3, vol. 47, pp. 339–357. DOI: 10.4085/1062-6050-47.3.08
17. Hladnik J., Jerman B. Advanced Finite Element Cross-country Ski Boot Model for Mass Optimization Directions Considering Flexion Stiffness. Proceedings of the Institution of Mechani-cal Engineers, Part P: Journal of Sports Engineering and Technology, 2018, no. 3, vol. 232, pp. 264–274. DOI: 10.1177/1754337117745238
18. Lanning C.L., Uhl T.L., Ingram C.L. Baseline Values of Trunk Endurance and Hip Strength in Collegiate Athletes. Journal Athletic Training, 2006, no. 41, pp. 427–434.
19. Ping Q., Chaoying W., Weitao Z. Application of SEBT on Core Training Measurement on Fin Swimming Athletes. In 2011 International Conference on Future Computer Science and Edu-cation, 2011, pp. 344–347. Available at: 10.1109/ICFCSE.2011.89
20. Onofrei R.R., Amaricai E., Petroman R., Suciu O. Relative and Absolute Within-session Reliability of the Modified Star Excursion Balance Test in Healthy Elite Athletes. PeerJ., 2019. DOI: 10.7717/peerj.6999
21. Plisky P.J., Rauh M.J., Kaminski T.W., Underwood F.B. Star Excursion Balance Test as a Predictor of Lower Extremity Injury in High School Basketball Players. Journal Orthopedic Sports Phy¬sical Therapy, 2006, no. 36, pp. 911–919.
22. Gribble P.A., Hertel J., Denegar C.R., Buckley W.E. The Effects of Fatigue and Chronic Ankle Instability on Dynamic Postural Control. Journal Athletic Training, 2004, no. 39, pp. 321–329.
23. Plisky P.J., Gorman P.P., Butler R.J. et al. The Reliability of an Instrumented Device for Measuring Components of the Star Excursion Balance Test. North American Journal Sports Phys-ical Therapy, 2009, no. 2, vol. 4, pp. 92–99.
24. Kanko L.E., Birmingham T.B., Bryant D.M. et al. The Star Excursion Balance Test is a Re-liable and Valid Outcome Measure for Patients with Knee Osteoarthritis. Osteoarthritis Cartilage, 2019, no. 4, pp. 580–585. DOI: 10.1016/j.joca.2018.11.012
2. Лях, В.И. Координационные способности: диагностика и развитие / В.И. Лях, В.И. Лях. – М.: ТВТ Дивизион, 2006. – EDN QXOQWD.
3. Лях, В.И. Психофизиологические предпосылки тренировки координационных способ-ностей в спорте. Обзор / В.И. Лях, С.П. Левушкин // Наука и спорт: соврем. тенденции. – 2023. – Т. 11, № 4. – С. 81–87. DOI: 10.36028/2308-8826-2023-11-4-81-87
4. Мартиросов, Э.Г. Методы исследования в спортивной антропологии / Э.Г. Марти-росов. – М.: ФиС, 1982. – 146 с.
5. Новикова, Н.Б. Биомеханический анализ техники одновременного двухшажного конь-кового хода юных лыжников-гонщиков / Н.Б. Новикова, И.Г. Иванова, А.Н. Белева // Соврем. система спортивной подготовки в биатлоне: материалы X Всерос. науч.-практ. конф., Омск, 26 апр. 2022 г. / под общ. ред. Н.С. Загурского. – Омск: Сибир. гос. ун-т физ. культу-ры и спорта, 2022. – С. 86–97.
6. Платонов, В.Н. Основы подготовки спортсменов в олимпийском спорте. Настоль-ная книга тренера: в 2 т. / В.Н. Платонов. – М.: ПРИНТЛЕТО, 2021.
7. Смолякова, Л.Н. Координационные способности лыжников-гонщиков / Л.Н. Смоляко-ва, С.С. Горбунов // Ученые записки ун-та им. П.Ф. Лесгафта. – 2017. – № 12 (154). – С. 262–266.
8. Справочник тестов по оценке различных сторон подготовленности спортсменов / А.А. Грушин, С.В. Зоткин, С.А. Шаракин и др.; под ред. А.А. Грушина. – М.: Спорт, 2020. – 192 c. – https://www.iprbookshop.ru/101284.html (дата обращения: 25.12.2024).
9. Экспериментальное обоснование применения интеллектуальных сенсорных систем в оценке биомеханических параметров спортивных движений / В.Е. Васюк, Д.И. Гусейнов, Н.С. Давыдова и др. // Рос. журн. биомеханики. – 2020. – № 3. – https://cyberleninka.ru/article/n/eksperimentalnoe- obosnovanie-primeneniya-intellektualnyh-sensornyh-sistem-v-otsenke-biomehanicheskih-parametrov-sportivnyh (дата обращения: 26.12.2024).
10. Coordinating abilities development among skiers at the stage of initial training taking into account functional asymmetry / M.R. Gibadullin, R.Sh. Fayzrakhmanov, A.I. Garifullin et al. // Пед.-психол. и мед.-биол. проблемы физ. культуры и спорта. – 2022. – No. 3. – https://cyberleninka.ru/ article/n/coordinating-abilities-development-among-skiers-at-the-stage-of-initial-training-taking-into-account-functional-asymmetry (дата обращения: 06.11.2024).
11. Dynamics of coordination in cross-country skiing / F. Cignetti, F. Schena, P.G. Zanone, A. Rouard // Human Movement Science. – 2009. – No. 2. – Vol. 28. – P. 204–217. – https://doi.org/ 10.1016/j.humov.2008.11.002 (дата обращения: 06.11.2024).
12. Efficacy of the Star Excursion Balance Tests in detecting reach deficits in subjects with chronic ankle instability / L.C. Olmsted, C.R. Carcia, J. Hertel, S.J. Shultz // J Athl Train. – 2002. – No. 37. – P. 501–506.
13. Gray, G. Lower Extremity Functional Profile / G. Gray // Adrian, MI: Wynn Marketing, Inc., 1995. – Р. 161.
14. Gribble, P.A. Chronic ankle instability and fatigue create proximal joint alterations dur-ing performance of the Star Excursion Balance Test / P.A. Gribble, J. Hertel, C.R. Denegar // Int J Sports Med. – 2007. – No. 28. – P. 238–242.
15. Gribble, P.A. Time-of-day influences on static and dynamic postural control / P.A. Grib-ble, W.S. Tucker, P. White // J Athl Train. – 2007. – No. 42. – P. 35–41.
16. Gribble, P.A. Using the Star Excursion Balance Test to assess dynamic postural-control deficits and outcomes in lower extremity injury: a literature and systematic review / P.A. Gribble, J. Hertel,
P. Plisky // J Athl Train. – 2012. – No. 3. – Vol. 47. – P. 339–357. DOI: 10.4085/1062-6050-47.3.08. PMID: 22892416; PMCID: PMC3392165.
17. Hladnik, J. Advanced finite element cross-country ski boot model for mass optimization directions considering flexion stiffness / J. Hladnik, B. Jerman // Proceedings of the Institution of Mechanical Engineers, Part P: Journal of Sports Engineering and Technology. – 2018. – No. 3. – Vol. 232. – P. 264–274. DOI: 10.1177/1754337117745238
18. Lanning, C.L. Baseline values of trunk endurance and hip strength in collegiate athletes / C.L. Lanning, T.L. Uhl, C.L Ingram // J Athl Train. – 2006. – No. 41. – P. 427–434.
19. Ping, Q. Application of SEBT on core training measurement on fin swimming athletes / Q. Ping, W. Chaoying, Z. Weitao // 2011 International Conference on Future Computer Science and Education. – 2011. – Р. 344–347. – 10.1109/ICFCSE.2011.89 (дата обращения: 06.11.2024).
20. Relative and absolute within-session reliability of the modified Star Excursion Balance Test in healthy elite athletes / R.R. Onofrei, E. Amaricai, R. Petroman, O. Suciu // PeerJ. – 2019. – https:// doi.org/10.7717/peerj.6999 (дата обращения: 06.11.2024).
21. Star Excursion Balance Test as a predictor of lower extremity injury in high school bas-ketball players / P.J. Plisky, M.J. Rauh, T.W. Kaminski, F.B. Underwood // J Orthop Sports Phys Ther. – 2006. – No. 36. – P. 911–919.
22. The effects of fatigue and chronic ankle instability on dynamic postural control / P.A. Gribble, J. Hertel, C.R. Denegar, W.E. Buckley // J Athl Train. – 2004. – No. 39. – P. 321–329.
23. The reliability of an instrumented device for measuring components of the star excursion balance test / P.J. Plisky, P.P. Gorman, R.J. Butler et al. // N Am J Sports Phys Ther. – 2009. – No. 2. – Vol. 4. – P. 92–99. PMID: 21509114; PMCID: PMC2953327.
24. The star excursion balance test is a reliable and valid outcome measure for patients with knee osteoarthritis / L.E. Kanko, T.B. Birmingham, D.M. Bryant et al. // Osteoarthritis Cartilage. – 2019. – No. 4 – P. 580–585. DOI: 10.1016/j.joca.2018.11.012
References
1. Zankovets V.E. Entsiklopediya testirovaniy [Encyclopedia of Testing]. Moscow, Sport Publ., 2016. 456 p.2. Lyakh V.I., Lyakh V.I. Koordinatsionnyye sposobnosti: diagnostika i razvitiye [Coordina-tion Abilities. Diagnostics and Development]. Moscow, TVT Division Publ., 2006.
3. Lyakh V.I., Levushkin S.P. [Psychophysiological Prerequisites for Training Coordination Abi¬lities in Sports. Review]. Nauka i sport: sovremennyye tendentsii [Science and Sport. Modern Trends], 2023, vol. 11, no. 4, pp. 81–87. (in Russ.) DOI: 10.36028/2308-8826-2023-11-4-81-87
4. Martirosov E.G. Metody issledovaniya v sportivnoy antropologii [Research Methods in Sports Anthropology]. Moscow, FiS Publ., 1982. 146 p.
5. Novikova N.B., Ivanova I.G., Beleva A.N. [Biomechanical Analysis of the Technique of Simultaneous Two-Step Skating Stroke of Young Cross-Country Skiers]. Sovremennaya sistema sportivnoy podgotovki v biatlone: Materialy X Vserossiyskoy nauchno-prakticheskoy konferentsii [Modern System of Sports Training in Biathlon: Proceedings of the X All-Russian Scientific and Practical Conference], 2022, pp. 86–97. (in Russ.)
6. Platonov V.N. Osnovy podgotovki sportsmenov v olimpiyskom sporte. Nastol’naya kniga trenera: v 2 t. [Fundamentals of Training Athletes in Olympic Sports. Handbook of the Trainer. In 2 Vols.]. Moscow, PRINTLETO Publ., 2021.
7. Smolyakova L.N., Gorbunov S.S. [Coordination Abilities of Cross-country Skiers]. Uchenyye zapiski universiteta im. P.F. Lesgafta [Scientific Notes of the P.F. Lesgaft University], 2017, no. 12 (154), pp. 262–266. (in Russ.)
8. Grushin A.A., Zotkin S.V., Sharakin S.A. et al. Spravochnik testov po otsenke razlichnykh storon podgotovlennosti sportsmenov [Handbook of Tests for Assessing Various Aspects of Ath-letes' Preparedness]. Moscow, Sport Publ., 2020. 192 p.
9. Vasyuk V.E., Guseinov D.I., Davydova N.S. et al. [Experimental Substantiation of the Use of Intelligent Sensory Systems in Assessing the Biomechanical Parameters of Sports Movements]. Rossiyskiy zhurnal biomekhaniki [Russian Journal of Biomechanics], 2020, no. 3.
10. Gibadullin M.R., Fayzrakhmanov R.Sh., Garifullin A.I. et al. Coordinating Abilities De-velopment Among Skiers at the Stage of Initial Training Taking into Account Functional Asym-metry. Pedagogical, Psychological and Medical-biological Problems of Physical Education and Sports, 2022, no. 3.
11. Cignetti F., Schena F., Zanone P.G., Rouard A. Dynamics of Coordination in Cross-country Skiing. Human Movement Science, 2009, no. 2, vol. 28, pp. 204–217. DOI: 10.1016/j.humov.2008.11.002
12. Olmsted L.C., Carcia C.R., Hertel J., Shultz S.J. Efficacy of the Star Excursion Balance Tests in Detecting Reach Deficits in Subjects with Chronic Ankle Instability. Journal Athletic Training, 2002, no. 37, pp. 501–506.
13. Gray G. Lower Extremity Functional Profile. Adrian, MI: Wynn Marketing, Inc. 1995. 161 p.
14. Gribble P.A., Hertel J., Denegar C.R. Chronic Ankle Instability and Fatigue Create Proxi-mal Joint Alterations During Performance of the Star Excursion Balance Test. International Jour-nal Sports Medicine, 2007, no. 28, pp. 238–242.
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Опубликован
2026-01-19
Как цитировать
Салова, Ю., Ленькова, С., Реуцкая, Е., & Михалев, В. (2026). ТЕСТ «СНЕЖИНКА» – СРЕДСТВО ОЦЕНКИ КООРДИНАЦИОННЫХ СПОСОБНОСТЕЙ ЛЫЖНИКОВ-ГОНЩИКОВ. Человек. Спорт. Медицина, 25(3), 105-111. https://doi.org/10.14529/hsm250314
Выпуск
Раздел
Спортивная тренировка
Copyright (c) 2026 Человек. Спорт. Медицина
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