СУТОЧНЫЕ ЭНЕРГОТРАТЫ У СПОРТСМЕНОВ-ЮНИОРОВ, СПЕЦИАЛИЗИРУЮЩИХСЯ В ТЕННИСЕ
Ключевые слова:
большой теннис, спортсмены-юниоры, обмен покоя, скорость метаболизма, энерготраты, игровые виды спорта
Аннотация
Цель: оценка возрастной динамики суточных энерготрат и низкой доступности энергии у теннисистов-юниоров. Материалы и методы. Обследовали 61 спортсмена-юниора, специализирующегося в большом теннисе. Оценку скорости метаболизма в состоянии покоя проводили утром, до приема пищи, с использованием непрямой калориметрии. С помощью нагрузочного теста на велоэргометре оценили зависимость ЧСС и персональных энерготрат (ЭТ). Суточный мониторинг ЧСС проводили с использованием кистевого пульсометра. Результаты. Суточные энерготраты теннисистов в возрастной группе 7–10 лет у мальчиков и девочек в среднем составили 1950 ккал/сут; в группе 11–14 лет – 2681 и 2507 ккал/сут соответственно; в группе 15–17 лет – 3101 и 2864 ккал/сут соответственно. Доля энерготрат физической активности от общих суточных энерготрат составила 17–23 % в зависимости от возраста группы. У 89 % обследуемых независимо от возрастной группы показатели доступности энергии (LEA) были ниже 30 ккал/кг/ТМ. Заключение. Полученные данные свидетельствуют о высоком риске развития синдрома относительного дефицита энергии в спорте (RED-S) у спортсменов-юниоров и подчеркивают необходимость оптимизации рациона питания, в том числе с использованием специализированных продуктов для питания спортсменов.
Литература
1. Пат. 2699953 Российская Федерация. Способ определения персонализированных суточных энерготрат путем пульсометрии / А.И. Cоколов, С.В. Лавриненко, Р.М. Раджабкадиев и др.; заявитель и патентообладатель Федер. Исследоват. центр питания, биотехнологии и безопасности пищи. – № 2019121540; заявл. 10.07.19; опубл. 11.09.19. [Sokolov A.I., Lavrinenko S.V., Radzhabkadiev R.M. et al. Sposob opredeleniya personalizirovannyx sutochnyx energotrat putem pul’sometrii [Method for Determining Personalized Daily Energy Expenditure by Pulse Ometry]. Patent RF, no. 2699953, 2019.]
2. Herrmann S.D., Willis E.A., Ainsworth B.E. et al. 2024 Adult Compendium of Physical Activities: A Third Update of the Energy Costs of Human Activities. Journal Sport Health Science, 2024, vol. 13 (1), pp. 6–12. DOI: 10.1016/j.jshs.2023.10.010
3. Ellis D.G., Speakman J., Hambly C. et al. An Observational Case Series Measuring the Energy Expenditure of Elite Tennis Players During Competition and Training by Using Doubly Labeled Water. International Journal of Sports Physiology and Performance, 2023, vol. 18 (5), pp. 547–552. DOI: 10.1123/ijspp.2022-0297
4. Fleming J.A., Catháin C.Ó., Harper L.D. et al. Dietary Intake and Daily Distribution of Carbohydrate, Protein and Fat in Youth Tennis Players over a 7-Day Training and Competition Period. Journal Sports Science Medicine, 2021, vol. 20 (3), pp. 413–420. DOI: 10.52082/jssm.2021.413
5. Ashwini K. Dietary Recommendation of a Male Elite Tennis Player, 2016. DOI: 10.13140/RG.2. 1.1341.1449
6. Yildiz S., Pinar S., Gelen E. Effects of 8-Week Functional vs. Traditional Training on Athletic Performance and Functional Movement on Prepubertal Tennis Players. Journal of Strength and Conditioning Research, 2019, vol. 33 (3), pp. 651–661. DOI: 10.1519/JSC.0000000000002956
7. Xiao W., Bai X., Soh K.G. et al. Effects of Functional Training on Tennis-specific Physical Fitness and Functional Movement Screen in Junior Tennis Players. PLoS One, 2024, vol. 19 (9). DOI: 10.1371/journal.pone.0310620
8. Canós J., Corbi F., Colomar J. et al. Effects of Isoinertial or Machine-based Strength Training on Performance in Tennis Players. Biology Sport, 2022, vol. 39 (3), pp. 505–513. DOI: 10.5114/biolsport. 2022.107020
9. Deng N., Soh K.G., Abdullah B. et al. Effects of Physical Training Programs on Female Tennis Players' Performance: a Systematic Review and Meta-analysis. Front Physiology, 2023, vol. 14. DOI: 10.3389/fphys.2023.1234114
10. Ellis D.G., Morton J.P., Close G.L. et al. Energy Expenditure of Elite Male and Female Professional Tennis Players During Habitual Training. International Journal Sport Nutr Exerc Metab., 2024, vol. 34 (3), pp. 172–178. DOI: 10.1123/ijsnem.2023-0197
11. Björklund G., Swarén M., Norman M. et al. Metabolic Demands, Center of Mass Movement and Fractional Utilization of V˙O2max in Elite Adolescent Tennis Players During On-Court Drills. Front Sports Act Living, 2020, vol. 2 (92). DOI: 10.3389/fspor.2020.00092
12. Lisi F., Grigoletto M. Modeling and Simulating Durations of Men’s Professional Tennis Matches by Resampling Match Features. Journal of Sports Analytics, 2021, vol. 7 (2), pp. 57–75. DOI: 10.3233/JSA-200455
13. Kontele I., Vassilakou T. Nutritional Risks among Adolescent Athletes with Disordered Eating. Children (Basel), 2021, vol. 8 (8). DOI: 10.3390/children8080715
14. Pluim B.M., Jansen M.G.T., Williamson S. et al. Physical Demands of Tennis Across the Different Court Surfaces, Performance Levels and Sexes: A Systematic Review with Meta-analysis. Sports Medicine, 2023, vol. 53 (4), pp. 807–836. DOI: 10.1007/s40279-022-01807-8
15. Fleming J.A., Corr L.D., Earle J. Significant Energy Deficit and Suboptimal Sleep During a Junior Academy Tennis Training Camp. Pediatric Exercise Science, 2022, vol. 34 (3), pp. 162–167. DOI: 10.1123/pes.2021-0119
16. Kovacs M.S. Tennis Physiology: Training the Competitive Athlete. Sports Medicine, 2007, vol. 37 (3), pp. 189–198. DOI: 10.2165/00007256-200737030-00001
17. Senatore F., Cannataro R. The Energy Expenditure in the 5 Types of Modern Tennis Players. ITF Coaching & Sport Science Review, 2019, vol. 27 (78), pp. 35–39. DOI: 10.52383/itfcoaching.v27i78.93
18. Poignard M., Guilhem G., Larochelambert Q. et al. The Impact of Recovery Practices Adopted by Professional Tennis Players on Fatigue Markers According to Training Type Clusters. Front Sports Act Living, 2020, vol. 2 (109). DOI: 10.3389/fspor.2020.00109
19. Coelho G.M., Farias M.L.F., Mendonça L.M.C. et al. The Prevalence of Disordered Eating and Possible Health Consequences in Adolescent Female Tennis Players from Rio de Janeiro, Brazil. Appetite, 2013, vol. 64, pp. 39–47. DOI: 10.1016/j.appet.2013.01.001
20. Ricker E.A., Koltun K.J., Otis C.L. et al. The Women's Tennis Association (WTA) Multidisciplinary Education and Treatment Protocol for the Female Athlete Triad (1996–2022). MJ. Sports (Basel), 2025, vol. 13 (7). DOI: 10.3390/sports13070205
2. Herrmann S.D., Willis E.A., Ainsworth B.E. et al. 2024 Adult Compendium of Physical Activities: A Third Update of the Energy Costs of Human Activities. Journal Sport Health Science, 2024, vol. 13 (1), pp. 6–12. DOI: 10.1016/j.jshs.2023.10.010
3. Ellis D.G., Speakman J., Hambly C. et al. An Observational Case Series Measuring the Energy Expenditure of Elite Tennis Players During Competition and Training by Using Doubly Labeled Water. International Journal of Sports Physiology and Performance, 2023, vol. 18 (5), pp. 547–552. DOI: 10.1123/ijspp.2022-0297
4. Fleming J.A., Catháin C.Ó., Harper L.D. et al. Dietary Intake and Daily Distribution of Carbohydrate, Protein and Fat in Youth Tennis Players over a 7-Day Training and Competition Period. Journal Sports Science Medicine, 2021, vol. 20 (3), pp. 413–420. DOI: 10.52082/jssm.2021.413
5. Ashwini K. Dietary Recommendation of a Male Elite Tennis Player, 2016. DOI: 10.13140/RG.2. 1.1341.1449
6. Yildiz S., Pinar S., Gelen E. Effects of 8-Week Functional vs. Traditional Training on Athletic Performance and Functional Movement on Prepubertal Tennis Players. Journal of Strength and Conditioning Research, 2019, vol. 33 (3), pp. 651–661. DOI: 10.1519/JSC.0000000000002956
7. Xiao W., Bai X., Soh K.G. et al. Effects of Functional Training on Tennis-specific Physical Fitness and Functional Movement Screen in Junior Tennis Players. PLoS One, 2024, vol. 19 (9). DOI: 10.1371/journal.pone.0310620
8. Canós J., Corbi F., Colomar J. et al. Effects of Isoinertial or Machine-based Strength Training on Performance in Tennis Players. Biology Sport, 2022, vol. 39 (3), pp. 505–513. DOI: 10.5114/biolsport. 2022.107020
9. Deng N., Soh K.G., Abdullah B. et al. Effects of Physical Training Programs on Female Tennis Players' Performance: a Systematic Review and Meta-analysis. Front Physiology, 2023, vol. 14. DOI: 10.3389/fphys.2023.1234114
10. Ellis D.G., Morton J.P., Close G.L. et al. Energy Expenditure of Elite Male and Female Professional Tennis Players During Habitual Training. International Journal Sport Nutr Exerc Metab., 2024, vol. 34 (3), pp. 172–178. DOI: 10.1123/ijsnem.2023-0197
11. Björklund G., Swarén M., Norman M. et al. Metabolic Demands, Center of Mass Movement and Fractional Utilization of V˙O2max in Elite Adolescent Tennis Players During On-Court Drills. Front Sports Act Living, 2020, vol. 2 (92). DOI: 10.3389/fspor.2020.00092
12. Lisi F., Grigoletto M. Modeling and Simulating Durations of Men’s Professional Tennis Matches by Resampling Match Features. Journal of Sports Analytics, 2021, vol. 7 (2), pp. 57–75. DOI: 10.3233/JSA-200455
13. Kontele I., Vassilakou T. Nutritional Risks among Adolescent Athletes with Disordered Eating. Children (Basel), 2021, vol. 8 (8). DOI: 10.3390/children8080715
14. Pluim B.M., Jansen M.G.T., Williamson S. et al. Physical Demands of Tennis Across the Different Court Surfaces, Performance Levels and Sexes: A Systematic Review with Meta-analysis. Sports Medicine, 2023, vol. 53 (4), pp. 807–836. DOI: 10.1007/s40279-022-01807-8
15. Fleming J.A., Corr L.D., Earle J. Significant Energy Deficit and Suboptimal Sleep During a Junior Academy Tennis Training Camp. Pediatric Exercise Science, 2022, vol. 34 (3), pp. 162–167. DOI: 10.1123/pes.2021-0119
16. Kovacs M.S. Tennis Physiology: Training the Competitive Athlete. Sports Medicine, 2007, vol. 37 (3), pp. 189–198. DOI: 10.2165/00007256-200737030-00001
17. Senatore F., Cannataro R. The Energy Expenditure in the 5 Types of Modern Tennis Players. ITF Coaching & Sport Science Review, 2019, vol. 27 (78), pp. 35–39. DOI: 10.52383/itfcoaching.v27i78.93
18. Poignard M., Guilhem G., Larochelambert Q. et al. The Impact of Recovery Practices Adopted by Professional Tennis Players on Fatigue Markers According to Training Type Clusters. Front Sports Act Living, 2020, vol. 2 (109). DOI: 10.3389/fspor.2020.00109
19. Coelho G.M., Farias M.L.F., Mendonça L.M.C. et al. The Prevalence of Disordered Eating and Possible Health Consequences in Adolescent Female Tennis Players from Rio de Janeiro, Brazil. Appetite, 2013, vol. 64, pp. 39–47. DOI: 10.1016/j.appet.2013.01.001
20. Ricker E.A., Koltun K.J., Otis C.L. et al. The Women's Tennis Association (WTA) Multidisciplinary Education and Treatment Protocol for the Female Athlete Triad (1996–2022). MJ. Sports (Basel), 2025, vol. 13 (7). DOI: 10.3390/sports13070205
2. Herrmann S.D., Willis E.A., Ainsworth B.E. et al. 2024 Adult Compendium of Physical Activities: A Third Update of the Energy Costs of Human Activities. Journal Sport Health Science, 2024, vol. 13 (1), pp. 6–12. DOI: 10.1016/j.jshs.2023.10.010
3. Ellis D.G., Speakman J., Hambly C. et al. An Observational Case Series Measuring the Energy Expenditure of Elite Tennis Players During Competition and Training by Using Doubly Labeled Water. International Journal of Sports Physiology and Performance, 2023, vol. 18 (5), pp. 547–552. DOI: 10.1123/ijspp.2022-0297
4. Fleming J.A., Catháin C.Ó., Harper L.D. et al. Dietary Intake and Daily Distribution of Carbohydrate, Protein and Fat in Youth Tennis Players over a 7-Day Training and Competition Period. Journal Sports Science Medicine, 2021, vol. 20 (3), pp. 413–420. DOI: 10.52082/jssm.2021.413
5. Ashwini K. Dietary Recommendation of a Male Elite Tennis Player, 2016. DOI: 10.13140/RG.2. 1.1341.1449
6. Yildiz S., Pinar S., Gelen E. Effects of 8-Week Functional vs. Traditional Training on Athletic Performance and Functional Movement on Prepubertal Tennis Players. Journal of Strength and Conditioning Research, 2019, vol. 33 (3), pp. 651–661. DOI: 10.1519/JSC.0000000000002956
7. Xiao W., Bai X., Soh K.G. et al. Effects of Functional Training on Tennis-specific Physical Fitness and Functional Movement Screen in Junior Tennis Players. PLoS One, 2024, vol. 19 (9). DOI: 10.1371/journal.pone.0310620
8. Canós J., Corbi F., Colomar J. et al. Effects of Isoinertial or Machine-based Strength Training on Performance in Tennis Players. Biology Sport, 2022, vol. 39 (3), pp. 505–513. DOI: 10.5114/biolsport. 2022.107020
9. Deng N., Soh K.G., Abdullah B. et al. Effects of Physical Training Programs on Female Tennis Players' Performance: a Systematic Review and Meta-analysis. Front Physiology, 2023, vol. 14. DOI: 10.3389/fphys.2023.1234114
10. Ellis D.G., Morton J.P., Close G.L. et al. Energy Expenditure of Elite Male and Female Professional Tennis Players During Habitual Training. International Journal Sport Nutr Exerc Metab., 2024, vol. 34 (3), pp. 172–178. DOI: 10.1123/ijsnem.2023-0197
11. Björklund G., Swarén M., Norman M. et al. Metabolic Demands, Center of Mass Movement and Fractional Utilization of V˙O2max in Elite Adolescent Tennis Players During On-Court Drills. Front Sports Act Living, 2020, vol. 2 (92). DOI: 10.3389/fspor.2020.00092
12. Lisi F., Grigoletto M. Modeling and Simulating Durations of Men’s Professional Tennis Matches by Resampling Match Features. Journal of Sports Analytics, 2021, vol. 7 (2), pp. 57–75. DOI: 10.3233/JSA-200455
13. Kontele I., Vassilakou T. Nutritional Risks among Adolescent Athletes with Disordered Eating. Children (Basel), 2021, vol. 8 (8). DOI: 10.3390/children8080715
14. Pluim B.M., Jansen M.G.T., Williamson S. et al. Physical Demands of Tennis Across the Different Court Surfaces, Performance Levels and Sexes: A Systematic Review with Meta-analysis. Sports Medicine, 2023, vol. 53 (4), pp. 807–836. DOI: 10.1007/s40279-022-01807-8
15. Fleming J.A., Corr L.D., Earle J. Significant Energy Deficit and Suboptimal Sleep During a Junior Academy Tennis Training Camp. Pediatric Exercise Science, 2022, vol. 34 (3), pp. 162–167. DOI: 10.1123/pes.2021-0119
16. Kovacs M.S. Tennis Physiology: Training the Competitive Athlete. Sports Medicine, 2007, vol. 37 (3), pp. 189–198. DOI: 10.2165/00007256-200737030-00001
17. Senatore F., Cannataro R. The Energy Expenditure in the 5 Types of Modern Tennis Players. ITF Coaching & Sport Science Review, 2019, vol. 27 (78), pp. 35–39. DOI: 10.52383/itfcoaching.v27i78.93
18. Poignard M., Guilhem G., Larochelambert Q. et al. The Impact of Recovery Practices Adopted by Professional Tennis Players on Fatigue Markers According to Training Type Clusters. Front Sports Act Living, 2020, vol. 2 (109). DOI: 10.3389/fspor.2020.00109
19. Coelho G.M., Farias M.L.F., Mendonça L.M.C. et al. The Prevalence of Disordered Eating and Possible Health Consequences in Adolescent Female Tennis Players from Rio de Janeiro, Brazil. Appetite, 2013, vol. 64, pp. 39–47. DOI: 10.1016/j.appet.2013.01.001
20. Ricker E.A., Koltun K.J., Otis C.L. et al. The Women's Tennis Association (WTA) Multidisciplinary Education and Treatment Protocol for the Female Athlete Triad (1996–2022). MJ. Sports (Basel), 2025, vol. 13 (7). DOI: 10.3390/sports13070205
References
1. Пат. 2699953 Российская Федерация. Способ определения персонализированных суточных энерготрат путем пульсометрии / А.И. Cоколов, С.В. Лавриненко, Р.М. Раджабкадиев и др.; заявитель и патентообладатель Федер. Исследоват. центр питания, биотехнологии и безопасности пищи. – № 2019121540; заявл. 10.07.19; опубл. 11.09.19. [Sokolov A.I., Lavrinenko S.V., Radzhabkadiev R.M. et al. Sposob opredeleniya personalizirovannyx sutochnyx energotrat putem pul’sometrii [Method for Determining Personalized Daily Energy Expenditure by Pulse Ometry]. Patent RF, no. 2699953, 2019.]2. Herrmann S.D., Willis E.A., Ainsworth B.E. et al. 2024 Adult Compendium of Physical Activities: A Third Update of the Energy Costs of Human Activities. Journal Sport Health Science, 2024, vol. 13 (1), pp. 6–12. DOI: 10.1016/j.jshs.2023.10.010
3. Ellis D.G., Speakman J., Hambly C. et al. An Observational Case Series Measuring the Energy Expenditure of Elite Tennis Players During Competition and Training by Using Doubly Labeled Water. International Journal of Sports Physiology and Performance, 2023, vol. 18 (5), pp. 547–552. DOI: 10.1123/ijspp.2022-0297
4. Fleming J.A., Catháin C.Ó., Harper L.D. et al. Dietary Intake and Daily Distribution of Carbohydrate, Protein and Fat in Youth Tennis Players over a 7-Day Training and Competition Period. Journal Sports Science Medicine, 2021, vol. 20 (3), pp. 413–420. DOI: 10.52082/jssm.2021.413
5. Ashwini K. Dietary Recommendation of a Male Elite Tennis Player, 2016. DOI: 10.13140/RG.2. 1.1341.1449
6. Yildiz S., Pinar S., Gelen E. Effects of 8-Week Functional vs. Traditional Training on Athletic Performance and Functional Movement on Prepubertal Tennis Players. Journal of Strength and Conditioning Research, 2019, vol. 33 (3), pp. 651–661. DOI: 10.1519/JSC.0000000000002956
7. Xiao W., Bai X., Soh K.G. et al. Effects of Functional Training on Tennis-specific Physical Fitness and Functional Movement Screen in Junior Tennis Players. PLoS One, 2024, vol. 19 (9). DOI: 10.1371/journal.pone.0310620
8. Canós J., Corbi F., Colomar J. et al. Effects of Isoinertial or Machine-based Strength Training on Performance in Tennis Players. Biology Sport, 2022, vol. 39 (3), pp. 505–513. DOI: 10.5114/biolsport. 2022.107020
9. Deng N., Soh K.G., Abdullah B. et al. Effects of Physical Training Programs on Female Tennis Players' Performance: a Systematic Review and Meta-analysis. Front Physiology, 2023, vol. 14. DOI: 10.3389/fphys.2023.1234114
10. Ellis D.G., Morton J.P., Close G.L. et al. Energy Expenditure of Elite Male and Female Professional Tennis Players During Habitual Training. International Journal Sport Nutr Exerc Metab., 2024, vol. 34 (3), pp. 172–178. DOI: 10.1123/ijsnem.2023-0197
11. Björklund G., Swarén M., Norman M. et al. Metabolic Demands, Center of Mass Movement and Fractional Utilization of V˙O2max in Elite Adolescent Tennis Players During On-Court Drills. Front Sports Act Living, 2020, vol. 2 (92). DOI: 10.3389/fspor.2020.00092
12. Lisi F., Grigoletto M. Modeling and Simulating Durations of Men’s Professional Tennis Matches by Resampling Match Features. Journal of Sports Analytics, 2021, vol. 7 (2), pp. 57–75. DOI: 10.3233/JSA-200455
13. Kontele I., Vassilakou T. Nutritional Risks among Adolescent Athletes with Disordered Eating. Children (Basel), 2021, vol. 8 (8). DOI: 10.3390/children8080715
14. Pluim B.M., Jansen M.G.T., Williamson S. et al. Physical Demands of Tennis Across the Different Court Surfaces, Performance Levels and Sexes: A Systematic Review with Meta-analysis. Sports Medicine, 2023, vol. 53 (4), pp. 807–836. DOI: 10.1007/s40279-022-01807-8
15. Fleming J.A., Corr L.D., Earle J. Significant Energy Deficit and Suboptimal Sleep During a Junior Academy Tennis Training Camp. Pediatric Exercise Science, 2022, vol. 34 (3), pp. 162–167. DOI: 10.1123/pes.2021-0119
16. Kovacs M.S. Tennis Physiology: Training the Competitive Athlete. Sports Medicine, 2007, vol. 37 (3), pp. 189–198. DOI: 10.2165/00007256-200737030-00001
17. Senatore F., Cannataro R. The Energy Expenditure in the 5 Types of Modern Tennis Players. ITF Coaching & Sport Science Review, 2019, vol. 27 (78), pp. 35–39. DOI: 10.52383/itfcoaching.v27i78.93
18. Poignard M., Guilhem G., Larochelambert Q. et al. The Impact of Recovery Practices Adopted by Professional Tennis Players on Fatigue Markers According to Training Type Clusters. Front Sports Act Living, 2020, vol. 2 (109). DOI: 10.3389/fspor.2020.00109
19. Coelho G.M., Farias M.L.F., Mendonça L.M.C. et al. The Prevalence of Disordered Eating and Possible Health Consequences in Adolescent Female Tennis Players from Rio de Janeiro, Brazil. Appetite, 2013, vol. 64, pp. 39–47. DOI: 10.1016/j.appet.2013.01.001
20. Ricker E.A., Koltun K.J., Otis C.L. et al. The Women's Tennis Association (WTA) Multidisciplinary Education and Treatment Protocol for the Female Athlete Triad (1996–2022). MJ. Sports (Basel), 2025, vol. 13 (7). DOI: 10.3390/sports13070205
Опубликован
2026-10-02
Как цитировать
Раджабкадиев, Р., Соколов, А., & Никитюк, Д. (2026). СУТОЧНЫЕ ЭНЕРГОТРАТЫ У СПОРТСМЕНОВ-ЮНИОРОВ, СПЕЦИАЛИЗИРУЮЩИХСЯ В ТЕННИСЕ. Человек. Спорт. Медицина, 26(S1), 79-84. https://doi.org/10.14529/hsm26s110
Выпуск
Раздел
Физиология
Copyright (c) 2026 Человек. Спорт. Медицина
Это произведение доступно по лицензии Creative Commons «Attribution-NonCommercial-NoDerivatives» («Атрибуция — Некоммерческое использование — Без производных произведений») 4.0 Всемирная.
