ПЛАНИРОВАНИЕ ПАРАМЕТРОВ УСИЛИЯ В ТРЕНИРОВОЧНОМ ЦИКЛЕ ДЗЮДОИСТОВ ВЫСОКОГО КЛАССА

  • В. Г. Манолаки Государственный университет физического воспитания и спорта, г. Кишинев, Республика Молдова https://orcid.org/0000-0001-8744-6125 manolachivsciences@yahoo.com
  • В. Потоп Государственный университет физического воспитания и спорта, г. Кишинев, Республика Молдова; Экологический университет Бухареста, г. Бухарест, Румыния https://orcid.org/0000-0001-8571-2469 vladimir_potop@yahoo.com
  • В. В. Манолаки Государственный университет физического воспитания и спорта, г. Кишинев, Республика Молдова https://orcid.org/0000-0002-3904-3564 victor_manolachi@mail.ru
  • В. П. Дорган Государственный университет физического воспитания и спорта, г. Кишинев, Республика Молдова https://orcid.org/0000-0002-4649-4734 dorganv@gmail.com
Ключевые слова: единоборства, тесты физической подготовленности, планирование, компоненты тренировки, статистический анализ

Аннотация

Цель: оценить влияние параметров усилия на показатели тестов физической подготовленности у дзюдоистов в зависимости от тренировочных компонентов. Материалы и методы. Использование тренировочных методов осуществлялось в следующем режиме с учетом общей направленности тренировок: подходы и повторы (адаптация), повторы с постепенным увеличением нагрузки (оптимальное состояние), соревновательный режим (двигательные стереотипы). Авторами была разработана экспериментальная методика с использованием специальных тренировочных средств. В эксперименте приняли участие 6 спортсменов, тренировавшихся под наблюдением в течение 3 мезоциклов: базового, а также первого (1) и второго (2) соревновательного мезоциклов. Тесты физической подготовленности оценивали биологическое состояние спортсменов и их физические, технические и технико-тактические показатели. Эксперимент также предусматривал оценку выступлений спортсменов на двух национальных соревнованиях. Параметрические тесты проводились с уровнем значимости p ≤ 0,05. Результаты. Результаты исследования подтверждают достижение требуемой эффективности тренировок в каждом тренировочном мезоцикле, а также улучшение биологических, физических (16,67 % в базовом и соревновательном (1) мезоциклах, 12,63 % – в соревновательном (2) мезоцикле), технических (41,66 % в базовом мезоцикле), тактических (25 % в базовом мезоцикле) и технико-тактических показателей дзюдоистов (66,66 % в соревновательном (1) мезоцикле, 87,37 % в соревновательном (2) мезоцикле). Результаты корреляционного анализа между 12 изученными показателями выявили 24 значимые корреляции из 91 в базовом мезоцикле (26,37 %), 26 значимых корреляций из 91 в соревновательном (1) (28,57 %) и 24 значимые корреляции из 78 в соревновательном (2) мезоциклах (30,77 %). Заключение. Полученные результаты демонстрируют, что контроль параметров усилия способствует совершенствованию подготовки дзюдоистов и повышает эффективность их тренировок.

Информация об авторах

В. Г. Манолаки , Государственный университет физического воспитания и спорта, г. Кишинев, Республика Молдова

Доктор педагогических наук, профессор, ректор, Государственный университет физического воспитания и спорта; г. Кишинев, Республика Молдова

В. Потоп , Государственный университет физического воспитания и спорта, г. Кишинев, Республика Молдова; Экологический университет Бухареста, г. Бухарест, Румыния

Доктор наук в области физической культуры и спорта, профессор, декан факультета физической культуры и спорта, Экологический университет Бухареста; г. Бухарест, Румыния; Государственный университет физического воспитания и спорта, г. Кишинев, Республика Молдова

В. В. Манолаки , Государственный университет физического воспитания и спорта, г. Кишинев, Республика Молдова

PhD в области педагогики, заведующий кафедрой юстиции, Государственный университет физического воспитания и спорта; г. Кишинев, Республика Молдова

В. П. Дорган , Государственный университет физического воспитания и спорта, г. Кишинев, Республика Молдова

Доктор педагогических наук, профессор, проректор, Государственный университет физического воспитания и спорта; г. Кишинев, Республика Молдова

Литература

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10. Clarys P., Ramon K., Hagman F. et al. Influence of Weight Reduction on Physical Performance Capacity in Judokas. J Comb Sports Mart Arts (JCSMA), 2010, vol. 1 (2), pp. 71–76.
11. Coswig V.S., Gentil P., Bueno J.C.A. et al. Physical Fitness Predicts Technical-Tactical and Time-Motion Profile in Simulated Judo and Brazilian Jiu-Jitsu Matches. PeerJ, 2018, vol. 6, e4851. DOI: 10.7717/peerj.4851
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References

1. Adam M., Sterkowicz-Przybycień K. The Efficiency of Tactical and Technical Actions of the National Teams of Japan and Russia at the World Championships in Judo (2013, 2014 and 2015). Biomed Hum Kinet, 2018, vol. 10 (1), pp. 45–52. DOI: 10.1515/bhk-2018-0008
2. Agostinho M.F., Philippe A.G., Marcolino G.S. et al. Perceived Training Intensity and Performance Changes Quantification in Judo. J Strength Cond Res, 2015, vol. 29 (6), pp. 1570–1577. DOI: 10.1519/JSC.0000000000000777
3. Almansba R., Franchini E., Sterkowicz S. An Uchikomi with Load, a Physiological Approach of a New Special Judo Test Proposal. Sci Sport, 2007, vol. 22, pp. 216–223. DOI: 10.1016/j.scispo.2007.06.006
4. Austad M.A., Gay C.R., Murray S.R., Pettitt R.W. Acute Response of High-Intensity and Traditional Resistance Exercise on Anaerobic Power. J Strength Cond Res, 2013, vol. 27 (9), pp. 2444–2448. DOI: 10.1519/JSC. 0b013e31827f5269
5. Artioli G.G., Franchini E., Nicastro H. et al. The Need of a Weight Management Control Program in Judo: a Proposal Based on the Successful Case of Wrestling. J Int Soc Sports Nutr, 2010, vol. 7 (15). Advance online publication. DOI: 10.1186/1550-2783-7-15
6. Azevedo Ph.Sm., Drigo A.J., Carvalho Mc.Ga. et al. Determination of Judo Endurance Performance Using the UCHI-KOMI Technique and an Adapted Lactate Minimum Test. J Sports Sci Med, 2007, vol. 6 (CSSI-2), pp. 10–14.
7. Barreto L.B.M., Dal Bello F., Araujo R.A. et al. Judo Approach and Handgrip Analysis: Determining Aspects of World Circuit High Performance. JPES, 2019, vol. 19, suppl. 2, pp. 413–419.
8. Bocioaca L. Technical and Tactical Optimization Factors in Judo. Proceedings of the ICSPEK 2013. Procedia Soc Behav Sci, 2014, vol. 117, pp. 389–394. DOI: 10.1016/j.sbspro. 2014.02.233
9. Calmet M., Pierantozzi E., Sterkowicz S. et al. Rule Change and Olympic Judo Scores, Penalties and Match Duration. Int J Perf Anal Sport, 2017, vol. 17 (4), pp. 458–465. DOI: 10.1080/24748668.2017.1350489
10. Clarys P., Ramon K., Hagman F. et al. Influence of Weight Reduction on Physical Performance Capacity in Judokas. J Comb Sports Mart Arts (JCSMA), 2010, vol. 1 (2), pp. 71–76.
11. Coswig V.S., Gentil P., Bueno J.C.A. et al. Physical Fitness Predicts Technical-Tactical and Time-Motion Profile in Simulated Judo and Brazilian Jiu-Jitsu Matches. PeerJ, 2018, vol. 6, e4851. DOI: 10.7717/peerj.4851
12. Del Vecchio F.B., Coswig V.S., Farias C.B. et al. Technical-Tactical, Physiological and Neuromuscular Effects of Opponent Number in Simulated Judo Combats: a Pilot Study. J Phys Educ Sport (JPES), 2018, vol. 18 (3), pp. 1583–1591.
13. Dragnea A., Mate-Teodorescu S. Teoria Sportului [Sports Theory]. Bucharest: FEST Publishing House, 2002 (Available in Romanian).
14. Drapšin M., Drid P., Grujić N., Trivić T. Fitness Level of Male Competitive Judo Players. J Comb Sports Mart Arts (JCSMA), 2010, vol. 1 (1), pp. 27–29.
15. Drid P., Trivić T., Tabakov S. Special Judo Fitness Test- A Review. Serb J Sports Sci, 2012, vol. 6, pp. 117–125.
16. Dulgheru M.V. Dynamics Parameters in Judo Workout Effort. Marathon, 2015, vol. 7 (1), pp. 48–57.
17. Field A. Discovering Statistics Using IBM SPSS Statistics. London: Sage publications Ltd., 2009.
18. Fortes L.S., Costa B.D.V., Paes P.P. et al. Effect of Rapid Weight Loss on Physical Performance in Judo Athletes: is Rapid Weight Loss a Help for Judokas with Weight Problems? Int J Perf Anal Sport, 2017, vol. 17 (5), pp. 763–773. DOI: 10.1080/24748668.2017.1399323
19. Franchini E., Del Vecchio F.B., Ferreira Julio U. et al. Specificity of Performance Adaptations to a Periodized Judo Training Program. Rev Andal Med Deporte, 2015, vol. 8 (2), pp. 67–72. DOI: 10.1016/j.ramd.2013.11.001
20. Franchini E., Cormack S., Takito M.Y. Effects of High-Intensity Interval Training on Olympic Combat Sports Athletes’ Performance and Physiological Adaptation: A Systematic Review. J Strength Cond Res, 2019, vol. 33 (1), pp. 242–252. DOI: 10.1519/JSC.0000000000002957
21. Gutiérrez-Santiago A., Prieto I., Camerino O., Anguera M.T. Sequences of Errors in the Judo throw Morote Seoi Nage and their Relationship to the Learning Process. Proceedings of the Institution of Mechanical Engineers, Part P: Journal of Sports Engineering and Technology, 2013, vol. 227 (1), pp. 57–63. DOI: 10.1177/1754337111431916
22. Hantău I., Bocioacă L. Judo curs de bază [Basic Course in Judo]. Bucharest: A.N.E.F.S., Publishing Hous, 2002 (Available in Romanian).
23. Hantău I. Judo – instruire şi antrenament [Judo – Teaching and Training]. Bucharest: A.N.E.F.S., Publishing House, 2005 (Available in Romanian).
24. Iacobini P. Caracterul stadial al antrenamentului specific sporturilor de luptă determinat de ponderea mijloacelor specifice [Stadial Character of the Specific Training in Combat Sports Determined by the Importance of the Specific Means]. Proceedings of the International scientific communication session, ASE of Bucharest, Romania, 2010, pp. 175–178. (Aviable in Romanian).
25. Jagiełło W., Dornowski M., Wolska B. Basic Technical Skills (throws) in 17–19-year-old Judokas. Phys educ stud, 2014, vol. 6, pp. 77–80. DOI: 10.15561/20755279.2014.0615
26. Kajmovic H., Rađo I., Mekic A. et al. Difference in Gripping Configurations During the Execution of Throwing Techniques between Male and Female Cadets at the European Judo Championship. Arch Budo, 2014, vol. 10, pp. 41–146.
27. Korobeynikov G.V., Korobeynikova L.G., Romanyuk L.V. et al. Relationship of Psychophysiological Characteristics with Different Levels of Motivation in Judo Athletes of High Qualification. Pedagog. psychol. med.-biol. probl. phys. train. Sports, 2017, vol. 21 (6), pp. 272–278. DOI: 10.15561/18189172.2017.0603
28. Lage I.P., Guttiérrez-Santiago A., Lage M.Á.P. The Teaching-Learning Process of Judo Techniques Improved Using Knowledge of Errors. Taiotoshi as a Case Study. Int J Perf Anal Sport, 2014, vol. 14 (3), pp. 841–851. DOI: 10.1080/24748668.2014.11868762
29. Laskowski R., Suchanowski A. Maximal Strength Development in a Yearly Training Cycle of Judo Competitors. J Comb Sports Mart Arts, 2010, vol. 1 (2), pp. 41–44.
30. Lech G., Sertić H., Sterkowicz S. et al. Effects of Different Aspects of Coordination on the Fighting Methods and Sport Skill Level in Cadet Judo Contestants. Kinesiol, 2014, vol. 46 (1), pp. 69–78.
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Опубликован
2021-07-08
Как цитировать
Манолаки, В., Потоп, В., Манолаки, В., & Дорган, В. (2021). ПЛАНИРОВАНИЕ ПАРАМЕТРОВ УСИЛИЯ В ТРЕНИРОВОЧНОМ ЦИКЛЕ ДЗЮДОИСТОВ ВЫСОКОГО КЛАССА. Человек. Спорт. Медицина, 21(2), 162-173. https://doi.org/10.14529/hsm210220
Раздел
Спортивная тренировка