ВЛИЯНИЕ ПИЩЕВЫХ ВОЛОКОН НА ЗДОРОВЬЕ ЧЕЛОВЕКА: ОБЗОР

  • С. П. Меренкова Южно-Уральский государственный университет, г. Челябинск, Россия https://orcid.org/0000-0002-8795-1065 merenkovasp@susu.ru
  • О. В. Зинина Южно-Уральский государственный университет, г. Челябинск, Россия https://orcid.org/0000-0003-4817-1645 zininaov@susu.ru
  • М. Стюарт Лаборатория ядерных исследований, г. Чок-Ривер, Онтарио, Канада marilyne.stuart@cnl.ca
  • Э. К. Окусханова Государственный университет имени Шакарима города Семей, г. Семей, Казахстан https://orcid.org/0000-0001-5139-9291 eleonora-okushan@mail.ru
  • Н. В. Андросова Южно-Уральский государственный университет, г. Челябинск, Россия androsovanv@susu.ru
Ключевые слова: пищевые волокна, терминология, классификация, незаменимые компоненты питания, физиологическое воздействие

Аннотация

Целью данного исследования являлся анализ литературных данных относительно терминологии, классификации и физиологических функций пищевых волокон. Результаты. Приведены данные научных исследований, касающиеся терминологии и классификации пищевых волокон, представлены характеристики различных типов, описаны источники пищевых волокон и их положительные физиологические эффекты. В настоящее время нет единой терминологии для характеристики понятия «пищевые волокна». Авторы указывают на общую концепцию в определениях: основанием к отнесению к группе пищевых волокон является соответствие химической структуры или функциональных свойств или сочетание как химического строения, так и функциональных свойств. Авторы отметили одну общность в этих определениях: в каждом из них отмечались положительные физиологические эффекты пищевых волокон. Современная система классификации пищевых волокон разнообразна и может быть основана на происхождении, структуре полимеров, растворимости, ионообменных свойствах, сорбционном или физиологическом эффекте. Множество исследований доказывают, что пищевые волокна благоприятно влияют на здоровье человека и способствуют предотвращению отдельных хронических заболеваний, которые увеличивают смертность и сокращают продолжительность жизни. В научных публикациях отмечены многочисленные полезные для здоровья человека свойства пищевых волокон. К ним относятся лечебные и профилактические эффекты при таких заболеваниях, как ожирение, некоторые виды онкологических заболеваний, сердечно-сосудистые заболевания, диабет и запоры. Заключение. Пищевые волокна являются незаменимыми питательными веществами, обеспечивающими рациональное питание. Продолжающиеся исследования вносят новые данные о влиянии пищевых волокон на организм человека.

Информация об авторах

С. П. Меренкова , Южно-Уральский государственный университет, г. Челябинск, Россия

Кандидат ветеринарных наук, доцент кафедры «Пищевые и биотехнологии», Южно-Уральский государственный университет. 454080, г. Челябинск

О. В. Зинина , Южно-Уральский государственный университет, г. Челябинск, Россия

Кандидат сельскохозяйственных наук, доцент кафедры «Пищевые и биотехнологии», Южно-Уральский государственный университет. 454080, г. Челябинск

М. Стюарт , Лаборатория ядерных исследований, г. Чок-Ривер, Онтарио, Канада

Доктор PhD, профессор, старший научный сотрудник, лаборатория ядерных исследований, г. Чок-Ривер, Онтарио, Канада

Э. К. Окусханова , Государственный университет имени Шакарима города Семей, г. Семей, Казахстан

Доктор PhD, доцент кафедры «Технология пищевых продуктов и изделий легкой промышленности» инженерно-технологического факультета, Государственный университет имени Шакарима города Семей. Республика Казахстан

Н. В. Андросова , Южно-Уральский государственный университет, г. Челябинск, Россия

Старший преподаватель кафедры «Технология продукции и организация общественного питания», Южно-Уральский государственный университет. 454080, г. Челябинск

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References

1. AACC International. Cereal Foods World, 2001, vol. 46, no. 3, pp. 112–126.
2. Adam C.L., Gratz S.W., Peinado D.I. et al. Effects of Dietary Fibre (Pectin) and/or Increased Protein (Casein or Pea) on Satiety, Body Weight, Adiposity and Caecal Fermentation in High Fat Diet-Induced Obese Rats. PLOS ONE, 2016. DOI: 10.1371/journal.pone.0155871
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5. Camerotto C., Cupisti A., D’Alessandro C. et al. Dietary Fiber and Gut Microbiota in Renal Diets. Nutrients, 2019, vol. 11, p. 2149. DOI: 10.3390/nu11092149
6. Casas R., Estruch R., Sacanella E. Influence of Bioactive Nutrients on the Athero-sclerotic Process: A Review. Nutrients, 2018, vol. 10, p. 1630. DOI: 10.3390/nu10111630
7. Chawla S.P., Kanatt S.R., Sharma A.K. Chitosan. In Polysaccharides. Mumbai, India: Springer International Publishing Switzerland, 2014, pp. 1–24. DOI: 10.1007/978-3-319-03751-6_13-1
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10. Cruz-Requena M., Aguilar-González C.N., Prado-Barragan L.A. et al. Dietary Fiber: An Ingredient Against Obesity. Emirates Journal of Food and Agriculture, 2016, vol. 28, no. 8, pp. 522–530. DOI: 10.9755/ejfa.2015-07-521
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28. McKee H., Latner A. Underutilized Sources of Dietary Fiber: A Review. A Plant Foods for Human Nutrition Kluwer Academic Publishers, 2000, vol. 55, pp. 285–304. DOI: 10.1023/A:1008144310986
29. Mehta N., Ahlawat S.S., Sharma D.P. et al. Novel Trends in Development of Dietary Fiber Rich Meat Products. A Critical Review. Journal of Food Science and Technology, 2015, vol. 52, no. 2, pp. 633–647. DOI: 10.1007/ s13197-013-1010-2
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Опубликован
2020-06-02
Как цитировать
Меренкова, С., Зинина, О., Стюарт, М., Окусханова, Э., & Андросова, Н. (2020). ВЛИЯНИЕ ПИЩЕВЫХ ВОЛОКОН НА ЗДОРОВЬЕ ЧЕЛОВЕКА: ОБЗОР. Человек. Спорт. Медицина, 20(1), 106-113. https://doi.org/10.14529/hsm200113
Раздел
Спортивное питание