ПОВЫШЕНИЕ УРОВНЯ ДВИГАТЕЛЬНОЙ АКТИВНОСТИ ЛИЦ, ИСПОЛЬЗУЮЩИХ УЛИЧНЫЕ СПОРТИВНЫЕ ПЛОЩАДКИ ДЛЯ ЗАНЯТИЙ ФИЗИЧЕСКИМИ УПРАЖНЕНИЯМИ
Ключевые слова:
население, уличные спортивные площадки (УСП), возрастные группы, двигательная активность (ДА), информационное сопровождение, волонтеры, комплексы упражнений
Аннотация
Цель. Увеличение уровня еженедельной двигательной активности (ДА) лиц различного возраста и пола, посещающих уличные спортивные площадки (УСП). Материал и методы. Участники исследований – 1726 жителей г. Глазова и г. Красноярска. Возраст жителей – от 18 до 78 лет. Длительность исследований – 8 мес. (март–октябрь) 2018 г. Использовались: опрос, анкетирование и статистический учет количества посещений жителями УСП. Для увеличения уровня ДА жителей применялись: волонтерская деятельность на УСП и информационное сопровождение по эффективному использованию уличных тренажеров (время занятий, виды упражнений, дозирование). Статистический анализ результатов проводился с помощью t-критерия Стьюдента. Результаты. Обнаружено значимое (Р < 0,01) увеличение количества жителей, регулярно (не менее 3 раз в течение недели) посещающих УСП. Наиболее значимый прирост количества жителей, увеличивших уровень еженедельной ДА, выявлен как у лиц в возрасте 35–50 лет, так и в возрасте 50–65 лет. Заключение. Исследования показывают, что работа волонтеров и наличие информационных материалов по эффективному использованию уличных тренажеров способствует существенному увеличению уровня еженедельной ДА жителей близлежащих районов различного возраста и пола.
Литература
1. Badicu G., Gatterer H., Balint L., Bur-tscher M. The Effects of Weekly Motivational Phone Calls on the Amount of Leisure Sports Activities and Changes in Physical Fitness. Pedagogics, Psychology, Medical-Biological Problems of Physical Training and Sports, 2018, no. 22 (5), pp. 226–230. DOI: 10.15561/ 18189172.2018.0501
2. Belton S., O’Brien W., Meegan S. et al. Youth-Physical Activity Towards Health: Evidence and Background to the Development of the Y-PATH Physical Activity Intervention for Adolescents. BMC Public Health, 2014, no. 14, p. 122. DOI: 10.1186/1471-2458-14-122
3. Chow H., Mowen A., Wu G. Who is Using Outdoor Fitness Equipment and Haw? The Case of Xihu Park. International Journal of Environmental Research and Public Health, 2017, no. 14 (4), E448. DOI: 10.3390/ijerph14040448
4. Copeland J., Currie C., Walker A. et al. Fitness Equipment in Public Parks: Frequency of Use and Community Perceptions in a Small Urban Centre. Journal of Physical Activity & Health, 2017, no. 14 (5), pp. 344–352. DOI: 10.1123/jpah.2016-0277
5. Cranney L., Phonqsavan P., Kariuki M. et al. Impact of an Outdoor Gym on Park Users' Physical Activity: A Natural Experiment. Health Place, 2016, no. 37, pp. 26–34. DOI: 10.1016/ j.healthplace.2015.11.002
6. Joseph R., Maddock J. Observational Park-Based Physical Activity Studies: A Systematic Review of the Literature. Preventive Medicine, 2016, no. 87, pp. 257–277. DOI: 10.1016/j.ypmed.2016.06.016
7. Lee J., Lo T., Ho R. Understanding Outdoor Gyms in Public Open Spaces: A Systematic Review and Integrative Synthesis of Qualitative and Quantitative Evidence. International Journal of Environmental Research and Public Health, 2018, no. 15 (4), p. 590. DOI: 10.3390/ijerph 15040590
8. McPhee J., French D., Jackson D. et al. Physical Activity in Older Age: Perspectives for Healthy Ageing and Frailty. Biogerontology, 2016, no. 17, pp. 567–580. DOI: 10.1007/ s10522-016-9641-0
9. Nagovitsyn R., Chigovskaya-Nazarova Ya., Miroshnichenko A., Senator S. The Realization of the System Programme “Health Saving Education” in the Pedagogical University. European Journal of Contemporary Eduсation, 2018, no. 7 (1), pp. 137–149. DOI: 10.13187/ejced. 2018.1.137
10. Sadeghi H., Bin Amri S., Razeghi M. et al. Effects of Combined Exergame and Conventional Exercise to Reduce and Prevent Fall Risk Among Elderly People: A Hypothesis. International Journal of Applied Exercise Physiology, 2017, no. 6 (3), pp. 80–84. DOI: 10.22631/ ijaep.v6i3.200
11. Tikhonova N., Demina N., Klimatckaia L. et al. Arterial Hypertension as a Factor in the Choice of Conflict Resolution Strategies by the Older Persons. Family Medicine & Primary Care Review, 2018, no. 20 (4), pp. 368–372. DOI: 10.5114/fmpcr.2018.79349
12. Watts P., Webb E., Netuveli G. The Role of Sports Clubs in Helping Older People to Stay Active and Prevent Frailty: a Longitudinal Mediation Analysis. The International Journal of Behavioral Nutrition and Physical Activity, 2017, no. 14 (1), p. 95. DOI: 10.1186/s12966-017-0552-5
2. Belton S., O’Brien W., Meegan S. et al. Youth-Physical Activity Towards Health: Evidence and Background to the Development of the Y-PATH Physical Activity Intervention for Adolescents. BMC Public Health, 2014, no. 14, p. 122. DOI: 10.1186/1471-2458-14-122
3. Chow H., Mowen A., Wu G. Who is Using Outdoor Fitness Equipment and Haw? The Case of Xihu Park. International Journal of Environmental Research and Public Health, 2017, no. 14 (4), E448. DOI: 10.3390/ijerph14040448
4. Copeland J., Currie C., Walker A. et al. Fitness Equipment in Public Parks: Frequency of Use and Community Perceptions in a Small Urban Centre. Journal of Physical Activity & Health, 2017, no. 14 (5), pp. 344–352. DOI: 10.1123/jpah.2016-0277
5. Cranney L., Phonqsavan P., Kariuki M. et al. Impact of an Outdoor Gym on Park Users' Physical Activity: A Natural Experiment. Health Place, 2016, no. 37, pp. 26–34. DOI: 10.1016/ j.healthplace.2015.11.002
6. Joseph R., Maddock J. Observational Park-Based Physical Activity Studies: A Systematic Review of the Literature. Preventive Medicine, 2016, no. 87, pp. 257–277. DOI: 10.1016/j.ypmed.2016.06.016
7. Lee J., Lo T., Ho R. Understanding Outdoor Gyms in Public Open Spaces: A Systematic Review and Integrative Synthesis of Qualitative and Quantitative Evidence. International Journal of Environmental Research and Public Health, 2018, no. 15 (4), p. 590. DOI: 10.3390/ijerph 15040590
8. McPhee J., French D., Jackson D. et al. Physical Activity in Older Age: Perspectives for Healthy Ageing and Frailty. Biogerontology, 2016, no. 17, pp. 567–580. DOI: 10.1007/ s10522-016-9641-0
9. Nagovitsyn R., Chigovskaya-Nazarova Ya., Miroshnichenko A., Senator S. The Realization of the System Programme “Health Saving Education” in the Pedagogical University. European Journal of Contemporary Eduсation, 2018, no. 7 (1), pp. 137–149. DOI: 10.13187/ejced. 2018.1.137
10. Sadeghi H., Bin Amri S., Razeghi M. et al. Effects of Combined Exergame and Conventional Exercise to Reduce and Prevent Fall Risk Among Elderly People: A Hypothesis. International Journal of Applied Exercise Physiology, 2017, no. 6 (3), pp. 80–84. DOI: 10.22631/ ijaep.v6i3.200
11. Tikhonova N., Demina N., Klimatckaia L. et al. Arterial Hypertension as a Factor in the Choice of Conflict Resolution Strategies by the Older Persons. Family Medicine & Primary Care Review, 2018, no. 20 (4), pp. 368–372. DOI: 10.5114/fmpcr.2018.79349
12. Watts P., Webb E., Netuveli G. The Role of Sports Clubs in Helping Older People to Stay Active and Prevent Frailty: a Longitudinal Mediation Analysis. The International Journal of Behavioral Nutrition and Physical Activity, 2017, no. 14 (1), p. 95. DOI: 10.1186/s12966-017-0552-5
2. Belton S., O’Brien W., Meegan S. et al. Youth-Physical Activity Towards Health: Evidence and Background to the Development of the Y-PATH Physical Activity Intervention for Adolescents. BMC Public Health, 2014, no. 14, p. 122. DOI: 10.1186/1471-2458-14-122
3. Chow H., Mowen A., Wu G. Who is Using Outdoor Fitness Equipment and Haw? The Case of Xihu Park. International Journal of Environmental Research and Public Health, 2017, no. 14 (4), E448. DOI: 10.3390/ijerph14040448
4. Copeland J., Currie C., Walker A. et al. Fitness Equipment in Public Parks: Frequency of Use and Community Perceptions in a Small Urban Centre. Journal of Physical Activity & Health, 2017, no. 14 (5), pp. 344–352. DOI: 10.1123/jpah.2016-0277
5. Cranney L., Phonqsavan P., Kariuki M. et al. Impact of an Outdoor Gym on Park Users' Physical Activity: A Natural Experiment. Health Place, 2016, no. 37, pp. 26–34. DOI: 10.1016/ j.healthplace.2015.11.002
6. Joseph R., Maddock J. Observational Park-Based Physical Activity Studies: A Systematic Review of the Literature. Preventive Medicine, 2016, no. 87, pp. 257–277. DOI: 10.1016/j.ypmed.2016.06.016
7. Lee J., Lo T., Ho R. Understanding Outdoor Gyms in Public Open Spaces: A Systematic Review and Integrative Synthesis of Qualitative and Quantitative Evidence. International Journal of Environmental Research and Public Health, 2018, no. 15 (4), p. 590. DOI: 10.3390/ijerph 15040590
8. McPhee J., French D., Jackson D. et al. Physical Activity in Older Age: Perspectives for Healthy Ageing and Frailty. Biogerontology, 2016, no. 17, pp. 567–580. DOI: 10.1007/ s10522-016-9641-0
9. Nagovitsyn R., Chigovskaya-Nazarova Ya., Miroshnichenko A., Senator S. The Realization of the System Programme “Health Saving Education” in the Pedagogical University. European Journal of Contemporary Eduсation, 2018, no. 7 (1), pp. 137–149. DOI: 10.13187/ejced. 2018.1.137
10. Sadeghi H., Bin Amri S., Razeghi M. et al. Effects of Combined Exergame and Conventional Exercise to Reduce and Prevent Fall Risk Among Elderly People: A Hypothesis. International Journal of Applied Exercise Physiology, 2017, no. 6 (3), pp. 80–84. DOI: 10.22631/ ijaep.v6i3.200
11. Tikhonova N., Demina N., Klimatckaia L. et al. Arterial Hypertension as a Factor in the Choice of Conflict Resolution Strategies by the Older Persons. Family Medicine & Primary Care Review, 2018, no. 20 (4), pp. 368–372. DOI: 10.5114/fmpcr.2018.79349
12. Watts P., Webb E., Netuveli G. The Role of Sports Clubs in Helping Older People to Stay Active and Prevent Frailty: a Longitudinal Mediation Analysis. The International Journal of Behavioral Nutrition and Physical Activity, 2017, no. 14 (1), p. 95. DOI: 10.1186/s12966-017-0552-5
References
1. Badicu G., Gatterer H., Balint L., Bur-tscher M. The Effects of Weekly Motivational Phone Calls on the Amount of Leisure Sports Activities and Changes in Physical Fitness. Pedagogics, Psychology, Medical-Biological Problems of Physical Training and Sports, 2018, no. 22 (5), pp. 226–230. DOI: 10.15561/ 18189172.2018.05012. Belton S., O’Brien W., Meegan S. et al. Youth-Physical Activity Towards Health: Evidence and Background to the Development of the Y-PATH Physical Activity Intervention for Adolescents. BMC Public Health, 2014, no. 14, p. 122. DOI: 10.1186/1471-2458-14-122
3. Chow H., Mowen A., Wu G. Who is Using Outdoor Fitness Equipment and Haw? The Case of Xihu Park. International Journal of Environmental Research and Public Health, 2017, no. 14 (4), E448. DOI: 10.3390/ijerph14040448
4. Copeland J., Currie C., Walker A. et al. Fitness Equipment in Public Parks: Frequency of Use and Community Perceptions in a Small Urban Centre. Journal of Physical Activity & Health, 2017, no. 14 (5), pp. 344–352. DOI: 10.1123/jpah.2016-0277
5. Cranney L., Phonqsavan P., Kariuki M. et al. Impact of an Outdoor Gym on Park Users' Physical Activity: A Natural Experiment. Health Place, 2016, no. 37, pp. 26–34. DOI: 10.1016/ j.healthplace.2015.11.002
6. Joseph R., Maddock J. Observational Park-Based Physical Activity Studies: A Systematic Review of the Literature. Preventive Medicine, 2016, no. 87, pp. 257–277. DOI: 10.1016/j.ypmed.2016.06.016
7. Lee J., Lo T., Ho R. Understanding Outdoor Gyms in Public Open Spaces: A Systematic Review and Integrative Synthesis of Qualitative and Quantitative Evidence. International Journal of Environmental Research and Public Health, 2018, no. 15 (4), p. 590. DOI: 10.3390/ijerph 15040590
8. McPhee J., French D., Jackson D. et al. Physical Activity in Older Age: Perspectives for Healthy Ageing and Frailty. Biogerontology, 2016, no. 17, pp. 567–580. DOI: 10.1007/ s10522-016-9641-0
9. Nagovitsyn R., Chigovskaya-Nazarova Ya., Miroshnichenko A., Senator S. The Realization of the System Programme “Health Saving Education” in the Pedagogical University. European Journal of Contemporary Eduсation, 2018, no. 7 (1), pp. 137–149. DOI: 10.13187/ejced. 2018.1.137
10. Sadeghi H., Bin Amri S., Razeghi M. et al. Effects of Combined Exergame and Conventional Exercise to Reduce and Prevent Fall Risk Among Elderly People: A Hypothesis. International Journal of Applied Exercise Physiology, 2017, no. 6 (3), pp. 80–84. DOI: 10.22631/ ijaep.v6i3.200
11. Tikhonova N., Demina N., Klimatckaia L. et al. Arterial Hypertension as a Factor in the Choice of Conflict Resolution Strategies by the Older Persons. Family Medicine & Primary Care Review, 2018, no. 20 (4), pp. 368–372. DOI: 10.5114/fmpcr.2018.79349
12. Watts P., Webb E., Netuveli G. The Role of Sports Clubs in Helping Older People to Stay Active and Prevent Frailty: a Longitudinal Mediation Analysis. The International Journal of Behavioral Nutrition and Physical Activity, 2017, no. 14 (1), p. 95. DOI: 10.1186/s12966-017-0552-5
Опубликован
2020-06-02
Как цитировать
Наговицын, Р., Осипов, А., Кудрявцев, М., Антамошкин, О., & Глинчикова, Л. (2020). ПОВЫШЕНИЕ УРОВНЯ ДВИГАТЕЛЬНОЙ АКТИВНОСТИ ЛИЦ, ИСПОЛЬЗУЮЩИХ УЛИЧНЫЕ СПОРТИВНЫЕ ПЛОЩАДКИ ДЛЯ ЗАНЯТИЙ ФИЗИЧЕСКИМИ УПРАЖНЕНИЯМИ. Человек. Спорт. Медицина, 20(1), 100-105. https://doi.org/10.14529/hsm200112
Выпуск
Раздел
Спортивная тренировка
Copyright (c) 2020 Человек. Спорт. Медицина
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