EFFECTS OF AEROBIC EXERCISE ON NEUROMUSCULAR TONE  OF THE MUSCULOSKELETAL SYSTEM AND HEALTH PROMOTION IN STUDENT

Sivakov V.; Pavlova V.; Kamskova Y.; Saraykin D.; Bachernikov E.

doi:10.14529/hsm230106

V. Sivakov South Ural State Humanitarian and Pedagogical University, Chelyabinsk, Russia https://orcid.org/0000-0002-6986-8460 vismaster62@mail.ru
V. Pavlova South Ural State Humanitarian and Pedagogical University, Chelyabinsk, Russia https://orcid.org/0000-0003-1347-3408 pavlovavi@cspu.ru
Y. Kamskova South Ural State Humanitarian and Pedagogical University, Chelyabinsk, Russia https://orcid.org/0000-0003-1816-900X kamskovaug@cspu.ru
D. Saraykin South Ural State Humanitarian and Pedagogical University, Chelyabinsk, Russia https://orcid.org/0000-0003-0298-6507 saraykind@cspu.ru
E. Bachernikov Ural State University of Physical Culture, Chelyabinsk, Russia https://orcid.org/0000-0003-0544-5765 bacherikov208@yandex.ru

DOI: https://doi.org/10.14529/hsm230106

Keywords: childbirth, injury, spinal canal, health promotion, university student, physical load, physical exercise, neuromuscular system, functional system, physical education

Abstract

Aim. The paper aims to study the effect of aerobic exercise on health promotion in students. Materials and methods. The study involved 15 students from the South Ural State University of Humanities and Pedagogy. Research methods included the following: a questionnaire survey, an analysis of medical records, an ultrasound examination, palpation of the thoracic vertebrae, an analysis of scientific and methodical literature, a pedagogical experiment, a physical fitness test, and statistical processing of the data obtained. Results. The study among full-time students did not show healthy participants, moreover, some of them had several diseases associated with birth-, domestic-, and transport-related displacement (cervical, thoracic, and lumbar vertebrae) of the spinal canal. This limits motor activity, reduces neuromuscular tone, and negatively affects health promotion in university students. Conclusion. The results obtained showed that students with birth-related injuries had lower motor activity and higher morbidity. Vertebral displacement may be effectively corrected through systematic aerobic exercise and physical activity, which increase neuromuscular tone.

Author Biographies

V. Sivakov , South Ural State Humanitarian and Pedagogical University, Chelyabinsk, Russia

Doctor of Pedagogical Sciences, Professor of the Department of Physical Education, South Ural State Humanitarian and Pedagogical University, Chelyabinsk, Russia.

V. Pavlova , South Ural State Humanitarian and Pedagogical University, Chelyabinsk, Russia

Doctor of Biological Sciences, Professor, Chief Researcher, Department of Scientific Research, South Ural State Humanitarian and Pedagogical University, Chelyabinsk, Russia.

Y. Kamskova , South Ural State Humanitarian and Pedagogical University, Chelyabinsk, Russia

Doctor of Medical Sciences, Professor, Professor of the Department of Life Safety and Biomedical Disciplines, South Ural State Humanitarian and Pedagogical University, Chelyabinsk, Russia.

D. Saraykin , South Ural State Humanitarian and Pedagogical University, Chelyabinsk, Russia

Candidate of Biological Sciences, Associate Professor, Associate Professor of the Department of Life Safety and Biomedical Disciplines, South Ural State Humanitarian and Pedagogical University, Chelyabinsk, Russia.

E. Bachernikov , Ural State University of Physical Culture, Chelyabinsk, Russia

Candidate of Biological Sciences, Associate Professor, Associate Professor of the Department of Theory of Physical Education and Biomechanics, Ural State University of Physical Culture, Chelyabinsk, Russia.

References

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