ВОЗРАСТНАЯ ДИНАМИКА ПОКАЗАТЕЛЕЙ ВИНГЕЙТ-ТЕСТА У ЮНЫХ СПОРТСМЕНОВ
Ключевые слова:
скоростно-силовые способности, детско-юношеский спорт, Вингейт-тест, максимальная алактатная мощность
Аннотация
Цель работы – определить среднегрупповые показатели Вингейт-теста у детей и подростков и выявить возрастную динамику показателей скоростно-силовых способностей. Материалы и методы. Исследование проводилось по стандартному протоколу Вингейт-теста на велоэргометре. Проанализированы показатели максимальной алактатной мощности (МАМ) и времени достижения пика в тесте у 370 спортсменов в возрасте от 7 до 16 лет. В результате исследования у детей 9–11 лет не было установлено достоверной взаимосвязи между половой принадлежностью и показателями МАМ. У мальчиков в 11 лет показатель МАМ соответствовал 8,5 ± 1,58 Вт/кг. Ежегодный прирост МАМ у мальчиков составил: 11–12 лет – 7,53 %, 12–13 лет – 17,7 %, 13–14 лет ̶ 10,34 %. Пиковая мощность юношей в 14 лет (11,74 ± 2,15 Вт/кг), в 15 (11,76 ± 1,56 Вт/кг) и 16 лет (12,2 ± 1,39 Вт/кг) не имела достоверных различий; этот же показатель у девушек 14 и 15 лет (9,66 ± 2,12 Вт/кг и 9,88 ± 1,37 Вт/кг) был достоверно ниже, чем у юношей в возрасте 16 лет, но при этом отсутствовали статистически значимые различия МАМ. Заключение. Проведенное тестирование позволило выявить возрастную динамику показателей Вингейт-теста у детей и подростков, а также установить критерии оценки скоростно-силовых возможностей спортсменов от 9 до 16 лет.
Литература
1. Almuzaini K.S, Fleck S.J. Modification of the Standing Long Jump Test Enhances Ability to Predict Anaerobic Performance. Journal of Strength and Conditioning Research, 2008, vol. 22, no. 4, pp. 1265–1272. DOI: 10.1519/JSC.0b013e3181739838
2. Beneke R., Hütler M., Leithäuser R.M. Anaerobic Performance and Metabolism in Boys and Male Adolescents. European Journal of Applied Physiology, 2007, vol. 101, no. 6, pp. 671–677. DOI: 10.1007/s00421-007-0546-0
3. Berdnikova A.N. Individualization of Physical Training for Football Players Aged 13–14. Human. Sport. Medicine, 2018, vol. 18, no. 4, pp. 73–79. (in Russ.) DOI: 10.14529/hsm180411
4. Carlson J.S., Naughton G. Performance Characteristics of Children Using Various Braking Resistances on the Wingate Anaerobic Test. Journal of Sports Medicine and Physical Fitness, 1994, vol. 34, no. 4, pp. 362–369.
5. Changela P.K, Bhatt S. The Correlational Study of the Vertical Jump Test and Wingate Cycle Test as a Method to Assess Anaerobic Power in High School Basketball Players. International Journal of Scientific and Research Publications, 2012, vol. 2, no. 6, pp. 1–6.
6. Davies C.T.M., Wemyss-Holden J., Young K. Measurement of Short Term Power Output: Comparison between Cycling and Jumping. Ergonomics, 1984, vol. 27, no. 3, pp. 285–296. DOI: 10.1080/00140138408963490
7. Dorel S., Guilhem G., Couturier A., Hug F. Adjustment of Muscle Coordination During an All-Out Sprint Cycling Task. Medicine and Sciences in Sports and Exercise, 2012, vol. 44, no. 11, pp. 2154–2164. DOI: 10.1249/MSS. 0b013e3182625423
8. Driss T., Vandewalle H. The Measurement of Maximal (Anaerobic) Power Output on a Cycle Ergometer: A Critical Review. BioMed Research International, 2013, vol. 2013, p. 40. DOI: 10.1155/2013/589361
9. Hopkins W.G., Schabort E.J., Hawley J.A. Reliability of Power in Physical Performance Tests. Sports Medicine, 2001, vol. 31, no. 3, pp. 211–234. DOI: 10.2165/00007256-200131030-00005
10. Inbar O., Bar-Or O., Skinner J.S. The Wingate Anaerobic Test. Champaign, IL: Human Kinetics, 1996.
11. Nikolaidis P.T., Matos B., Clemente F.M. et al. Normative Data of the Wingate Anaerobic Test in 1 Year Age Groups of Male Soccer Players. Front Physiol, 2018, vol. 9, pp. 1–7. DOI: 10.3389/fphys.2018.01619
12. Raasch C.C., Zajac F.E., Ma B., Levine W.S. Muscle Coordination of Maximum-Speed Pedaling. Journal of Biomechanics, 1997, vol. 30, no. 6, pp. 595–602. DOI: 10.1016/ S0021-9290(96)00188-1
13. Samozino P., Horvais N., Hintzy F. Why Does Power Output Decrease at High Pedaling Rates during Sprint Cycling? Medicine and Science in Sports and Exercise, 2007, vol. 39, no. 4, pp. 680–687. DOI: 10.1249/MSS. 0b013e3180315246
14. Zakharova A, Berdnikova A, Mekhdieva K. Testing of Power Abilities in High Level Soccer Players: Quantitive and Qualitive Assessment Methods. icSPORTS 2018 – Proceedings of the 6th International Congress on Sport Sciences Research and Technology Support, 2018, pp. 111–118. DOI: 10.5220/0006900101110118
15. Захарова А.В., Бердникова А.Н. Контроль скоростно-силовых способностей футболистов на этапе начальной специализации. Человек. Спорт. Медицина, 2016, Т. 16, № 4. С. 64–74. [Zakharova A.V., Berdnikova A.N. Monitoring of Power Abilities in Young Football Players. Human. Sport. Medicine, 2016, vol. 16, no. 4, pp. 64–74. (in Russ.)] DOI: 10.14529/hsm160407
2. Beneke R., Hütler M., Leithäuser R.M. Anaerobic Performance and Metabolism in Boys and Male Adolescents. European Journal of Applied Physiology, 2007, vol. 101, no. 6, pp. 671–677. DOI: 10.1007/s00421-007-0546-0
3. Berdnikova A.N. Individualization of Physical Training for Football Players Aged 13–14. Human. Sport. Medicine, 2018, vol. 18, no. 4, pp. 73–79. (in Russ.) DOI: 10.14529/hsm180411
4. Carlson J.S., Naughton G. Performance Characteristics of Children Using Various Braking Resistances on the Wingate Anaerobic Test. Journal of Sports Medicine and Physical Fitness, 1994, vol. 34, no. 4, pp. 362–369.
5. Changela P.K, Bhatt S. The Correlational Study of the Vertical Jump Test and Wingate Cycle Test as a Method to Assess Anaerobic Power in High School Basketball Players. International Journal of Scientific and Research Publications, 2012, vol. 2, no. 6, pp. 1–6.
6. Davies C.T.M., Wemyss-Holden J., Young K. Measurement of Short Term Power Output: Comparison between Cycling and Jumping. Ergonomics, 1984, vol. 27, no. 3, pp. 285–296. DOI: 10.1080/00140138408963490
7. Dorel S., Guilhem G., Couturier A., Hug F. Adjustment of Muscle Coordination During an All-Out Sprint Cycling Task. Medicine and Sciences in Sports and Exercise, 2012, vol. 44, no. 11, pp. 2154–2164. DOI: 10.1249/MSS. 0b013e3182625423
8. Driss T., Vandewalle H. The Measurement of Maximal (Anaerobic) Power Output on a Cycle Ergometer: A Critical Review. BioMed Research International, 2013, vol. 2013, p. 40. DOI: 10.1155/2013/589361
9. Hopkins W.G., Schabort E.J., Hawley J.A. Reliability of Power in Physical Performance Tests. Sports Medicine, 2001, vol. 31, no. 3, pp. 211–234. DOI: 10.2165/00007256-200131030-00005
10. Inbar O., Bar-Or O., Skinner J.S. The Wingate Anaerobic Test. Champaign, IL: Human Kinetics, 1996.
11. Nikolaidis P.T., Matos B., Clemente F.M. et al. Normative Data of the Wingate Anaerobic Test in 1 Year Age Groups of Male Soccer Players. Front Physiol, 2018, vol. 9, pp. 1–7. DOI: 10.3389/fphys.2018.01619
12. Raasch C.C., Zajac F.E., Ma B., Levine W.S. Muscle Coordination of Maximum-Speed Pedaling. Journal of Biomechanics, 1997, vol. 30, no. 6, pp. 595–602. DOI: 10.1016/ S0021-9290(96)00188-1
13. Samozino P., Horvais N., Hintzy F. Why Does Power Output Decrease at High Pedaling Rates during Sprint Cycling? Medicine and Science in Sports and Exercise, 2007, vol. 39, no. 4, pp. 680–687. DOI: 10.1249/MSS. 0b013e3180315246
14. Zakharova A, Berdnikova A, Mekhdieva K. Testing of Power Abilities in High Level Soccer Players: Quantitive and Qualitive Assessment Methods. icSPORTS 2018 – Proceedings of the 6th International Congress on Sport Sciences Research and Technology Support, 2018, pp. 111–118. DOI: 10.5220/0006900101110118
15. Захарова А.В., Бердникова А.Н. Контроль скоростно-силовых способностей футболистов на этапе начальной специализации. Человек. Спорт. Медицина, 2016, Т. 16, № 4. С. 64–74. [Zakharova A.V., Berdnikova A.N. Monitoring of Power Abilities in Young Football Players. Human. Sport. Medicine, 2016, vol. 16, no. 4, pp. 64–74. (in Russ.)] DOI: 10.14529/hsm160407
2. Beneke R., Hütler M., Leithäuser R.M. Anaerobic Performance and Metabolism in Boys and Male Adolescents. European Journal of Applied Physiology, 2007, vol. 101, no. 6, pp. 671–677. DOI: 10.1007/s00421-007-0546-0
3. Berdnikova A.N. Individualization of Physical Training for Football Players Aged 13–14. Human. Sport. Medicine, 2018, vol. 18, no. 4, pp. 73–79. (in Russ.) DOI: 10.14529/hsm180411
4. Carlson J.S., Naughton G. Performance Characteristics of Children Using Various Braking Resistances on the Wingate Anaerobic Test. Journal of Sports Medicine and Physical Fitness, 1994, vol. 34, no. 4, pp. 362–369.
5. Changela P.K, Bhatt S. The Correlational Study of the Vertical Jump Test and Wingate Cycle Test as a Method to Assess Anaerobic Power in High School Basketball Players. International Journal of Scientific and Research Publications, 2012, vol. 2, no. 6, pp. 1–6.
6. Davies C.T.M., Wemyss-Holden J., Young K. Measurement of Short Term Power Output: Comparison between Cycling and Jumping. Ergonomics, 1984, vol. 27, no. 3, pp. 285–296. DOI: 10.1080/00140138408963490
7. Dorel S., Guilhem G., Couturier A., Hug F. Adjustment of Muscle Coordination During an All-Out Sprint Cycling Task. Medicine and Sciences in Sports and Exercise, 2012, vol. 44, no. 11, pp. 2154–2164. DOI: 10.1249/MSS. 0b013e3182625423
8. Driss T., Vandewalle H. The Measurement of Maximal (Anaerobic) Power Output on a Cycle Ergometer: A Critical Review. BioMed Research International, 2013, vol. 2013, p. 40. DOI: 10.1155/2013/589361
9. Hopkins W.G., Schabort E.J., Hawley J.A. Reliability of Power in Physical Performance Tests. Sports Medicine, 2001, vol. 31, no. 3, pp. 211–234. DOI: 10.2165/00007256-200131030-00005
10. Inbar O., Bar-Or O., Skinner J.S. The Wingate Anaerobic Test. Champaign, IL: Human Kinetics, 1996.
11. Nikolaidis P.T., Matos B., Clemente F.M. et al. Normative Data of the Wingate Anaerobic Test in 1 Year Age Groups of Male Soccer Players. Front Physiol, 2018, vol. 9, pp. 1–7. DOI: 10.3389/fphys.2018.01619
12. Raasch C.C., Zajac F.E., Ma B., Levine W.S. Muscle Coordination of Maximum-Speed Pedaling. Journal of Biomechanics, 1997, vol. 30, no. 6, pp. 595–602. DOI: 10.1016/ S0021-9290(96)00188-1
13. Samozino P., Horvais N., Hintzy F. Why Does Power Output Decrease at High Pedaling Rates during Sprint Cycling? Medicine and Science in Sports and Exercise, 2007, vol. 39, no. 4, pp. 680–687. DOI: 10.1249/MSS. 0b013e3180315246
14. Zakharova A, Berdnikova A, Mekhdieva K. Testing of Power Abilities in High Level Soccer Players: Quantitive and Qualitive Assessment Methods. icSPORTS 2018 – Proceedings of the 6th International Congress on Sport Sciences Research and Technology Support, 2018, pp. 111–118. DOI: 10.5220/0006900101110118
15. Захарова А.В., Бердникова А.Н. Контроль скоростно-силовых способностей футболистов на этапе начальной специализации. Человек. Спорт. Медицина, 2016, Т. 16, № 4. С. 64–74. [Zakharova A.V., Berdnikova A.N. Monitoring of Power Abilities in Young Football Players. Human. Sport. Medicine, 2016, vol. 16, no. 4, pp. 64–74. (in Russ.)] DOI: 10.14529/hsm160407
References
1. Almuzaini K.S, Fleck S.J. Modification of the Standing Long Jump Test Enhances Ability to Predict Anaerobic Performance. Journal of Strength and Conditioning Research, 2008, vol. 22, no. 4, pp. 1265–1272. DOI: 10.1519/JSC.0b013e31817398382. Beneke R., Hütler M., Leithäuser R.M. Anaerobic Performance and Metabolism in Boys and Male Adolescents. European Journal of Applied Physiology, 2007, vol. 101, no. 6, pp. 671–677. DOI: 10.1007/s00421-007-0546-0
3. Berdnikova A.N. Individualization of Physical Training for Football Players Aged 13–14. Human. Sport. Medicine, 2018, vol. 18, no. 4, pp. 73–79. (in Russ.) DOI: 10.14529/hsm180411
4. Carlson J.S., Naughton G. Performance Characteristics of Children Using Various Braking Resistances on the Wingate Anaerobic Test. Journal of Sports Medicine and Physical Fitness, 1994, vol. 34, no. 4, pp. 362–369.
5. Changela P.K, Bhatt S. The Correlational Study of the Vertical Jump Test and Wingate Cycle Test as a Method to Assess Anaerobic Power in High School Basketball Players. International Journal of Scientific and Research Publications, 2012, vol. 2, no. 6, pp. 1–6.
6. Davies C.T.M., Wemyss-Holden J., Young K. Measurement of Short Term Power Output: Comparison between Cycling and Jumping. Ergonomics, 1984, vol. 27, no. 3, pp. 285–296. DOI: 10.1080/00140138408963490
7. Dorel S., Guilhem G., Couturier A., Hug F. Adjustment of Muscle Coordination During an All-Out Sprint Cycling Task. Medicine and Sciences in Sports and Exercise, 2012, vol. 44, no. 11, pp. 2154–2164. DOI: 10.1249/MSS. 0b013e3182625423
8. Driss T., Vandewalle H. The Measurement of Maximal (Anaerobic) Power Output on a Cycle Ergometer: A Critical Review. BioMed Research International, 2013, vol. 2013, p. 40. DOI: 10.1155/2013/589361
9. Hopkins W.G., Schabort E.J., Hawley J.A. Reliability of Power in Physical Performance Tests. Sports Medicine, 2001, vol. 31, no. 3, pp. 211–234. DOI: 10.2165/00007256-200131030-00005
10. Inbar O., Bar-Or O., Skinner J.S. The Wingate Anaerobic Test. Champaign, IL: Human Kinetics, 1996.
11. Nikolaidis P.T., Matos B., Clemente F.M. et al. Normative Data of the Wingate Anaerobic Test in 1 Year Age Groups of Male Soccer Players. Front Physiol, 2018, vol. 9, pp. 1–7. DOI: 10.3389/fphys.2018.01619
12. Raasch C.C., Zajac F.E., Ma B., Levine W.S. Muscle Coordination of Maximum-Speed Pedaling. Journal of Biomechanics, 1997, vol. 30, no. 6, pp. 595–602. DOI: 10.1016/ S0021-9290(96)00188-1
13. Samozino P., Horvais N., Hintzy F. Why Does Power Output Decrease at High Pedaling Rates during Sprint Cycling? Medicine and Science in Sports and Exercise, 2007, vol. 39, no. 4, pp. 680–687. DOI: 10.1249/MSS. 0b013e3180315246
14. Zakharova A, Berdnikova A, Mekhdieva K. Testing of Power Abilities in High Level Soccer Players: Quantitive and Qualitive Assessment Methods. icSPORTS 2018 – Proceedings of the 6th International Congress on Sport Sciences Research and Technology Support, 2018, pp. 111–118. DOI: 10.5220/0006900101110118
15. Захарова А.В., Бердникова А.Н. Контроль скоростно-силовых способностей футболистов на этапе начальной специализации. Человек. Спорт. Медицина, 2016, Т. 16, № 4. С. 64–74. [Zakharova A.V., Berdnikova A.N. Monitoring of Power Abilities in Young Football Players. Human. Sport. Medicine, 2016, vol. 16, no. 4, pp. 64–74. (in Russ.)] DOI: 10.14529/hsm160407
Опубликован
2020-11-26
Как цитировать
Мехдиева, К., Захарова, А., Владельщикова, М., & Тимохина, В. (2020). ВОЗРАСТНАЯ ДИНАМИКА ПОКАЗАТЕЛЕЙ ВИНГЕЙТ-ТЕСТА У ЮНЫХ СПОРТСМЕНОВ. Человек. Спорт. Медицина, 20(3), 97-103. https://doi.org/10.14529/hsm200311
Выпуск
Раздел
Спортивная тренировка
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