DEVELOPMENT OF THE ABILITY TO MAINTAIN BODY BALANCE IN DYNAMIC CONDITIONS IN BEGINNING SAMBO WRESTLERS AGED 11–12
Keywords:
Martial arts, training exercises, balance, body balance, tests, stability, young athletes
Abstract
Aim. The article deals with searching effective methods for the development of balance abilities and maintenance of body balance in young sambo wrestlers. Materials and methods. 28 young sambo wrestlers aged 11–12 participated in the study. All wrestlers belong to weight categories of 46 and 50 kg. The study lasted 1 year. In the training of wrestlers from the experimental group we introduced sets of exercises, contributing to the development of balance abilities and maintenance of body balance. Wrestlers performed these exercises at least 20 minutes during each lesson. To assess balance abilities in static and dynamic conditions, we used the following tests: Stork, balance maintenance on an unstable surface (Board), movement test with rolls, certain wrestling elements (one leg throw). We performed statistical processing of the results using Mann–Whitney U-test. Results. Stroke and Board tests did not reveal any significant differences between groups. In dynamic tests (rolls, throws), we revealed a significant (Р &< 0.01) difference in the experimental group. Conclusion. The study demonstrates that targeted exercises may influence substantially the development of balance abilities in young sambo wrestlers. To achieve positive results, it is necessary to perform these exercises at least 20 minutes every day.References
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2. Zav’yalov D.A., Zaremba A.N. [Acrobatic Training in the Training Process of Sambo Fighters]. Sibirskiy pedagogicheskiy zhurnal [Siberian Pedagogical Journal], 2012, no. 1, pp. 246–252. (in Russ.)
3. Nikolayev R.Yu., Mel’nikov A.A., Matavkin S.Yu., Maslova Yu.A. [Features of Postural Stability in the Fighters of the Initial Sports Training of Different Styles]. Zhurnal mediko-biologicheskikh issledovaniy [Journal of Biomedical Research], 2016, no. 3, pp. 37–44. (in Russ.)
4. Osipov A.Yu., Guralev V.M., Dvorkin V.M. [Formation of Technical Actions of Novice Sambists]. Vestnik KGPU imeni V.P. Astaf’yeva [Bulletin of the KSPU Named After V.P. Astafieva], 2012, no. 2, vol. 20, pp. 111–116. (in Russ.)
5. Filin S.A. [The Technique of Motor Coordination Training of Young Sambo Wrestlers at the Stage of Initial Sports Specialization]. Vestnik sportivnoy nauki [Bulletin of Sports Science], 2013, no. 1, pp. 64–66. (in Russ.)
6. Podrigalo L., Volodchenko A., Rovnaya O. et al. Analysis of Martial Arts Athletes’ Goniometric Indicators. Physical Education of Students, 2017, no. 21(4), pp. 182–188. DOI: 10.15561/20755279.2017.0406
7. Rahmat A., Arsalan D., Bahman M. et al. Anthropometrical Profile and Bio-Motor Abilities of Young Elite Wrestlers. Physical Education of Students, 2016, no. 20 (6), pp. 63–69. DOI: 10.15561/20755279.2016.0608
8. Walaszek R., Sterkowicz S., Chwala W. et al. Assessment of the Impact of Regular Judo Practice on Body Posture, Balance, and Lower Limbs Mechanical Output in Six-Year-Old Boys. Journal of Sports Medicine and Physical Fitness, 2017, no. 57 (12), pp. 1579–1589. DOI: 10.23736/S0022-4707.16.06602-0
9. Tereshchenko I., Otsupok A., Krupenya S. et al. Coordination Training of Sportsmen, Specializing in Sport Kinds of Gymnastic. Physical Education of Students, 2015, no. 19 (3), pp. 52–65. DOI: 10.15561/20755279.2015.0307
10. Milosavljevic S., Matavulj D., Trunic N. et al. Correlation of Different Factors of Balance and the Quality of Realization of Movement Techniques in Aikido. Archives of Budo, 2016, no. 12, pp. 77–84.
11. Baginska O. Correlation of Factorial Weights of Separate Motor Coordination Structure Indicators, which Characterize Motor Function Level of Different Age Groups’ Schoolchildren. Pedagogics, Psychology, Medical-Biological Problems of Physical Training and Sports, 2017, no. 3, pp. 100–104. DOI: 10.15561/18189172.2017.0301
12. Osipov A., Kudryavtsev M., Iermakov S. et al. Development of the Ability to Maintain Body Balance in Young Athletes 12–13 Years Practicing Judo. Archives of Budo. Science of Martial Arts and Extreme Sports, 2018, no. 14.
13. Mala L., Maly T., Zahalka F. Influence of Maximal Anaerobic Performance on Body Posture Stability in Elite Senior and Junior Male Judo Athletes. Archives of Budo, 2016, no. 12, pp. 117–124.
14. Kolumbet A. Methodic of Girl Students’ Professionally Significant Coordination Qualities’ Perfection at Physical Education Classes. Physical Education of Students, 2016, no. 4, pp. 35–43. DOI: 10.15561/20755279.2016.0404
15. Maslinski J., Piepiora P., Cieslinski W. et al. Original Methods and Tools Used for Studies on the Body Balance Disturbation Tolerance Skills of the Polish Judo Athletes From 1976 to 2016. Archives of Budo, 2017, no. 13, pp. 285–296.
16. Boloban V., Tereshchenko I., Otsupok A. et al. Perfection of Coordination with the Help of Jump Exercises on Trampoline. Physical Education of Students, 2016, no. 20(6), pp. 4–17. DOI: 10.15561/20755279.2016.0601
17. Mohammadi V., Hilfiker R., Jafarnezhadgero A. et al. Relationship Between Training-Induced Changes in the Star Excursion Balance Test and the Y Balance Test in Young Male Athletes. Annals of Applied Sport Science, 2017, no. 5(3), pp. 31–38. DOI: 10.29252/acadpub.aassjournal.5.3.31
18. Semchenko A., Nenasheva A. Assessment of the Functional Capacity of the Heart in Hurdlers within the System of Training-Competitive Conditioning. Minerva Ortopedica e Traumatologica, 2018, no. 69 (3 Suppl. 1), pp. 7–10.
2. Zav’yalov D.A., Zaremba A.N. [Acrobatic Training in the Training Process of Sambo Fighters]. Sibirskiy pedagogicheskiy zhurnal [Siberian Pedagogical Journal], 2012, no. 1, pp. 246–252. (in Russ.)
3. Nikolayev R.Yu., Mel’nikov A.A., Matavkin S.Yu., Maslova Yu.A. [Features of Postural Stability in the Fighters of the Initial Sports Training of Different Styles]. Zhurnal mediko-biologicheskikh issledovaniy [Journal of Biomedical Research], 2016, no. 3, pp. 37–44. (in Russ.)
4. Osipov A.Yu., Guralev V.M., Dvorkin V.M. [Formation of Technical Actions of Novice Sambists]. Vestnik KGPU imeni V.P. Astaf’yeva [Bulletin of the KSPU Named After V.P. Astafieva], 2012, no. 2, vol. 20, pp. 111–116. (in Russ.)
5. Filin S.A. [The Technique of Motor Coordination Training of Young Sambo Wrestlers at the Stage of Initial Sports Specialization]. Vestnik sportivnoy nauki [Bulletin of Sports Science], 2013, no. 1, pp. 64–66. (in Russ.)
6. Podrigalo L., Volodchenko A., Rovnaya O. et al. Analysis of Martial Arts Athletes’ Goniometric Indicators. Physical Education of Students, 2017, no. 21(4), pp. 182–188. DOI: 10.15561/20755279.2017.0406
7. Rahmat A., Arsalan D., Bahman M. et al. Anthropometrical Profile and Bio-Motor Abilities of Young Elite Wrestlers. Physical Education of Students, 2016, no. 20 (6), pp. 63–69. DOI: 10.15561/20755279.2016.0608
8. Walaszek R., Sterkowicz S., Chwala W. et al. Assessment of the Impact of Regular Judo Practice on Body Posture, Balance, and Lower Limbs Mechanical Output in Six-Year-Old Boys. Journal of Sports Medicine and Physical Fitness, 2017, no. 57 (12), pp. 1579–1589. DOI: 10.23736/S0022-4707.16.06602-0
9. Tereshchenko I., Otsupok A., Krupenya S. et al. Coordination Training of Sportsmen, Specializing in Sport Kinds of Gymnastic. Physical Education of Students, 2015, no. 19 (3), pp. 52–65. DOI: 10.15561/20755279.2015.0307
10. Milosavljevic S., Matavulj D., Trunic N. et al. Correlation of Different Factors of Balance and the Quality of Realization of Movement Techniques in Aikido. Archives of Budo, 2016, no. 12, pp. 77–84.
11. Baginska O. Correlation of Factorial Weights of Separate Motor Coordination Structure Indicators, which Characterize Motor Function Level of Different Age Groups’ Schoolchildren. Pedagogics, Psychology, Medical-Biological Problems of Physical Training and Sports, 2017, no. 3, pp. 100–104. DOI: 10.15561/18189172.2017.0301
12. Osipov A., Kudryavtsev M., Iermakov S. et al. Development of the Ability to Maintain Body Balance in Young Athletes 12–13 Years Practicing Judo. Archives of Budo. Science of Martial Arts and Extreme Sports, 2018, no. 14.
13. Mala L., Maly T., Zahalka F. Influence of Maximal Anaerobic Performance on Body Posture Stability in Elite Senior and Junior Male Judo Athletes. Archives of Budo, 2016, no. 12, pp. 117–124.
14. Kolumbet A. Methodic of Girl Students’ Professionally Significant Coordination Qualities’ Perfection at Physical Education Classes. Physical Education of Students, 2016, no. 4, pp. 35–43. DOI: 10.15561/20755279.2016.0404
15. Maslinski J., Piepiora P., Cieslinski W. et al. Original Methods and Tools Used for Studies on the Body Balance Disturbation Tolerance Skills of the Polish Judo Athletes From 1976 to 2016. Archives of Budo, 2017, no. 13, pp. 285–296.
16. Boloban V., Tereshchenko I., Otsupok A. et al. Perfection of Coordination with the Help of Jump Exercises on Trampoline. Physical Education of Students, 2016, no. 20(6), pp. 4–17. DOI: 10.15561/20755279.2016.0601
17. Mohammadi V., Hilfiker R., Jafarnezhadgero A. et al. Relationship Between Training-Induced Changes in the Star Excursion Balance Test and the Y Balance Test in Young Male Athletes. Annals of Applied Sport Science, 2017, no. 5(3), pp. 31–38. DOI: 10.29252/acadpub.aassjournal.5.3.31
18. Semchenko A., Nenasheva A. Assessment of the Functional Capacity of the Heart in Hurdlers within the System of Training-Competitive Conditioning. Minerva Ortopedica e Traumatologica, 2018, no. 69 (3 Suppl. 1), pp. 7–10.
2. Zav’yalov D.A., Zaremba A.N. [Acrobatic Training in the Training Process of Sambo Fighters]. Sibirskiy pedagogicheskiy zhurnal [Siberian Pedagogical Journal], 2012, no. 1, pp. 246–252. (in Russ.)
3. Nikolayev R.Yu., Mel’nikov A.A., Matavkin S.Yu., Maslova Yu.A. [Features of Postural Stability in the Fighters of the Initial Sports Training of Different Styles]. Zhurnal mediko-biologicheskikh issledovaniy [Journal of Biomedical Research], 2016, no. 3, pp. 37–44. (in Russ.)
4. Osipov A.Yu., Guralev V.M., Dvorkin V.M. [Formation of Technical Actions of Novice Sambists]. Vestnik KGPU imeni V.P. Astaf’yeva [Bulletin of the KSPU Named After V.P. Astafieva], 2012, no. 2, vol. 20, pp. 111–116. (in Russ.)
5. Filin S.A. [The Technique of Motor Coordination Training of Young Sambo Wrestlers at the Stage of Initial Sports Specialization]. Vestnik sportivnoy nauki [Bulletin of Sports Science], 2013, no. 1, pp. 64–66. (in Russ.)
6. Podrigalo L., Volodchenko A., Rovnaya O. et al. Analysis of Martial Arts Athletes’ Goniometric Indicators. Physical Education of Students, 2017, no. 21(4), pp. 182–188. DOI: 10.15561/20755279.2017.0406
7. Rahmat A., Arsalan D., Bahman M. et al. Anthropometrical Profile and Bio-Motor Abilities of Young Elite Wrestlers. Physical Education of Students, 2016, no. 20 (6), pp. 63–69. DOI: 10.15561/20755279.2016.0608
8. Walaszek R., Sterkowicz S., Chwala W. et al. Assessment of the Impact of Regular Judo Practice on Body Posture, Balance, and Lower Limbs Mechanical Output in Six-Year-Old Boys. Journal of Sports Medicine and Physical Fitness, 2017, no. 57 (12), pp. 1579–1589. DOI: 10.23736/S0022-4707.16.06602-0
9. Tereshchenko I., Otsupok A., Krupenya S. et al. Coordination Training of Sportsmen, Specializing in Sport Kinds of Gymnastic. Physical Education of Students, 2015, no. 19 (3), pp. 52–65. DOI: 10.15561/20755279.2015.0307
10. Milosavljevic S., Matavulj D., Trunic N. et al. Correlation of Different Factors of Balance and the Quality of Realization of Movement Techniques in Aikido. Archives of Budo, 2016, no. 12, pp. 77–84.
11. Baginska O. Correlation of Factorial Weights of Separate Motor Coordination Structure Indicators, which Characterize Motor Function Level of Different Age Groups’ Schoolchildren. Pedagogics, Psychology, Medical-Biological Problems of Physical Training and Sports, 2017, no. 3, pp. 100–104. DOI: 10.15561/18189172.2017.0301
12. Osipov A., Kudryavtsev M., Iermakov S. et al. Development of the Ability to Maintain Body Balance in Young Athletes 12–13 Years Practicing Judo. Archives of Budo. Science of Martial Arts and Extreme Sports, 2018, no. 14.
13. Mala L., Maly T., Zahalka F. Influence of Maximal Anaerobic Performance on Body Posture Stability in Elite Senior and Junior Male Judo Athletes. Archives of Budo, 2016, no. 12, pp. 117–124.
14. Kolumbet A. Methodic of Girl Students’ Professionally Significant Coordination Qualities’ Perfection at Physical Education Classes. Physical Education of Students, 2016, no. 4, pp. 35–43. DOI: 10.15561/20755279.2016.0404
15. Maslinski J., Piepiora P., Cieslinski W. et al. Original Methods and Tools Used for Studies on the Body Balance Disturbation Tolerance Skills of the Polish Judo Athletes From 1976 to 2016. Archives of Budo, 2017, no. 13, pp. 285–296.
16. Boloban V., Tereshchenko I., Otsupok A. et al. Perfection of Coordination with the Help of Jump Exercises on Trampoline. Physical Education of Students, 2016, no. 20(6), pp. 4–17. DOI: 10.15561/20755279.2016.0601
17. Mohammadi V., Hilfiker R., Jafarnezhadgero A. et al. Relationship Between Training-Induced Changes in the Star Excursion Balance Test and the Y Balance Test in Young Male Athletes. Annals of Applied Sport Science, 2017, no. 5(3), pp. 31–38. DOI: 10.29252/acadpub.aassjournal.5.3.31
18. Semchenko A., Nenasheva A. Assessment of the Functional Capacity of the Heart in Hurdlers within the System of Training-Competitive Conditioning. Minerva Ortopedica e Traumatologica, 2018, no. 69 (3 Suppl. 1), pp. 7–10.
References on translit
1. Gorskaya I.Yu. [Assessment of Coordination Preparedness in Sports]. Teoriya i praktika fizicheskoy kul’tury [Theory and Practice of Physical Culture], 2010, no. 7, pp. 34–37. (in Russ.)2. Zav’yalov D.A., Zaremba A.N. [Acrobatic Training in the Training Process of Sambo Fighters]. Sibirskiy pedagogicheskiy zhurnal [Siberian Pedagogical Journal], 2012, no. 1, pp. 246–252. (in Russ.)
3. Nikolayev R.Yu., Mel’nikov A.A., Matavkin S.Yu., Maslova Yu.A. [Features of Postural Stability in the Fighters of the Initial Sports Training of Different Styles]. Zhurnal mediko-biologicheskikh issledovaniy [Journal of Biomedical Research], 2016, no. 3, pp. 37–44. (in Russ.)
4. Osipov A.Yu., Guralev V.M., Dvorkin V.M. [Formation of Technical Actions of Novice Sambists]. Vestnik KGPU imeni V.P. Astaf’yeva [Bulletin of the KSPU Named After V.P. Astafieva], 2012, no. 2, vol. 20, pp. 111–116. (in Russ.)
5. Filin S.A. [The Technique of Motor Coordination Training of Young Sambo Wrestlers at the Stage of Initial Sports Specialization]. Vestnik sportivnoy nauki [Bulletin of Sports Science], 2013, no. 1, pp. 64–66. (in Russ.)
6. Podrigalo L., Volodchenko A., Rovnaya O. et al. Analysis of Martial Arts Athletes’ Goniometric Indicators. Physical Education of Students, 2017, no. 21(4), pp. 182–188. DOI: 10.15561/20755279.2017.0406
7. Rahmat A., Arsalan D., Bahman M. et al. Anthropometrical Profile and Bio-Motor Abilities of Young Elite Wrestlers. Physical Education of Students, 2016, no. 20 (6), pp. 63–69. DOI: 10.15561/20755279.2016.0608
8. Walaszek R., Sterkowicz S., Chwala W. et al. Assessment of the Impact of Regular Judo Practice on Body Posture, Balance, and Lower Limbs Mechanical Output in Six-Year-Old Boys. Journal of Sports Medicine and Physical Fitness, 2017, no. 57 (12), pp. 1579–1589. DOI: 10.23736/S0022-4707.16.06602-0
9. Tereshchenko I., Otsupok A., Krupenya S. et al. Coordination Training of Sportsmen, Specializing in Sport Kinds of Gymnastic. Physical Education of Students, 2015, no. 19 (3), pp. 52–65. DOI: 10.15561/20755279.2015.0307
10. Milosavljevic S., Matavulj D., Trunic N. et al. Correlation of Different Factors of Balance and the Quality of Realization of Movement Techniques in Aikido. Archives of Budo, 2016, no. 12, pp. 77–84.
11. Baginska O. Correlation of Factorial Weights of Separate Motor Coordination Structure Indicators, which Characterize Motor Function Level of Different Age Groups’ Schoolchildren. Pedagogics, Psychology, Medical-Biological Problems of Physical Training and Sports, 2017, no. 3, pp. 100–104. DOI: 10.15561/18189172.2017.0301
12. Osipov A., Kudryavtsev M., Iermakov S. et al. Development of the Ability to Maintain Body Balance in Young Athletes 12–13 Years Practicing Judo. Archives of Budo. Science of Martial Arts and Extreme Sports, 2018, no. 14.
13. Mala L., Maly T., Zahalka F. Influence of Maximal Anaerobic Performance on Body Posture Stability in Elite Senior and Junior Male Judo Athletes. Archives of Budo, 2016, no. 12, pp. 117–124.
14. Kolumbet A. Methodic of Girl Students’ Professionally Significant Coordination Qualities’ Perfection at Physical Education Classes. Physical Education of Students, 2016, no. 4, pp. 35–43. DOI: 10.15561/20755279.2016.0404
15. Maslinski J., Piepiora P., Cieslinski W. et al. Original Methods and Tools Used for Studies on the Body Balance Disturbation Tolerance Skills of the Polish Judo Athletes From 1976 to 2016. Archives of Budo, 2017, no. 13, pp. 285–296.
16. Boloban V., Tereshchenko I., Otsupok A. et al. Perfection of Coordination with the Help of Jump Exercises on Trampoline. Physical Education of Students, 2016, no. 20(6), pp. 4–17. DOI: 10.15561/20755279.2016.0601
17. Mohammadi V., Hilfiker R., Jafarnezhadgero A. et al. Relationship Between Training-Induced Changes in the Star Excursion Balance Test and the Y Balance Test in Young Male Athletes. Annals of Applied Sport Science, 2017, no. 5(3), pp. 31–38. DOI: 10.29252/acadpub.aassjournal.5.3.31
18. Semchenko A., Nenasheva A. Assessment of the Functional Capacity of the Heart in Hurdlers within the System of Training-Competitive Conditioning. Minerva Ortopedica e Traumatologica, 2018, no. 69 (3 Suppl. 1), pp. 7–10.
Published
2018-12-01
How to Cite
Osipov, A., Guralev, V., Kudryavtsev, M., Kamoza, T., & Kuzmin, V. (2018). DEVELOPMENT OF THE ABILITY TO MAINTAIN BODY BALANCE IN DYNAMIC CONDITIONS IN BEGINNING SAMBO WRESTLERS AGED 11–12. Human. Sport. Medicine, 18(4), 88-94. https://doi.org/10.14529/hsm180413
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Section
Sports training
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