THE EFFECT OF STRENGTH TRAINING ON PELVIC FLOOR MUSCLES IN FEMALE WEIGHTLIFTERS: A LITERATURE REVIEW
Abstract
Aim. The paper aims to identify the effect of strength training on pelvic floor muscles in female weightlifters. Materials and methods. The paper represents a theoretical analysis of Russian and foreign scientific literature. Results. It was found that strength and speed-strength training contributed to the development of pelvic floor prolapse and enuresis in female athletes and negatively affected their athletic performance. Conclusion. Despite the well-known effect of strength and speed-strength training on the development of pelvic floor dysfunction there is a lack of prevention and rehabilitation programs to overcome these challenges. This urges the authors to search for new solutions of this problem.
References
References on translit
Copyright (c) 2022 Human. Sport. Medicine
This work is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License.