OPTIMIZING THE PREPARATION OF ELITE PENTATHLETES FOR FENCING MATCHES IN THE CONTEXT OF EVOLVING COMPETITION RULES
Abstract
Aim. This study aimed to develop a methodological framework for enhancing the fencing training process of elite pentathletes, tailored to recent changes in competition rules. Materials and methods. The study involved 20 athletes, all holding the rank of Candidate for Master of Sports or Master of Sports. Participants were divided into a control group (n = 10) and an experimental group (n = 10). In the experimental group, a specialized training model designed to optimize fencing performance was introduced. Results. The experimental group demonstrated significant improvements in all measured components of fencing performance, including attack efficiency, adaptability to match conditions, and tactical decision-making. While the control group also showed progress, these improvements did not reach statistical significance. The results obtained confirmed the efficacy of the proposed training model in enhancing fencing performance under evolving competition rules. Conclusion. The authors successfully developed and validated a comprehensive training system for modern pentathletes, focusing on fencing performance. The model integrates special, technical, tactical, physical, and psychological elements, ensuring a holistic approach to performance enhancement. The results demonstrate the importance of structured, individualized training programs in achieving competitive excellence.
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