IMPROVEMENT OF PRECOMPETITIVE TRAINING FOR DRAGON BOAT ATHLETES

DOI: https://doi.org/10.14529/hsm210312
Keywords: dragon boat, rowing crew, precompetitive training, training load, planning, sports results

Abstract

Aim. The paper discusses the improvement of precompetitive training for dragon boat athletes. Materials and methods. The experimental group consisted of rowers (n = 20) with average age of 23.9 years and the sports skills of not less than master of sports. In the course of research, the following methods were used: analysis of information sources, pedagogical experiment, video analysis, time study, and the methods of mathematical statistics. Results. The paper proposes
exercise programs based on specialized activities with prescribed space-time and space-dynamic characteristics. The idea is that adequate training ensures high performance and increases chances to win. However, any mistakes made at this stage can negatively affect all previous achievements. The experimental program of precompetitive training influenced 73.4% of the indicators studied, most of them (60.9%) demonstrated positive changes. Thus, it was found that
a shorter program of precompetitive training provided sufficient effectiveness. Conclusion. The effectiveness of our precompetitive training program is confirmed by the improvement of 500 and 1000 m competitive performance among our athletes.

Author Biographies

V. Tyutyukov , Far Eastern State Academy of Physical Culture, Habarovsk, Russian Federation

Doctor of Pedagogy, Professor, Head of the Department of Humanities, Far Eastern State Academy of Physical Culture. 680000, Khabarovsk

G. Safonova , Far Eastern Federal University, Vladivostok, Russian Federation

Candidate of Pedagogical Sciences, Associate Professor, Associate Professor of the Department of Physical Culture and Sports, Far Eastern Federal University. 690091, Vladivostok

O. Shakirova , Far Eastern Federal University, Vladivostok, Russian Federation

Doctor of Medical Sciences, Associate Professor, Professor of the Department of Physical Culture and Sports, Far Eastern Federal University. 690091, Vladivostok

E. Perepelitsa , Far Eastern Federal University, Vladivostok, Russian Federation

Candidate of Pedagogical Sciences, Associate Professor, Associate Professor of the Department of Physical Culture and Sports, Far Eastern Federal University. 690091, Vladivostok

A. Palchenko , Far Eastern Federal University, Vladivostok, Russian Federation

Associate Professor, Associate Professor of the Department of Physical Culture and Sports, Far Eastern Federal University. 690091, Vladivostok

References

References on translit

Published
2021-12-23
How to Cite
Tyutyukov, V., Safonova, G., Shakirova, O., Perepelitsa, E., & Palchenko, A. (2021). IMPROVEMENT OF PRECOMPETITIVE TRAINING FOR DRAGON BOAT ATHLETES. Human. Sport. Medicine, 21(3), 101-107. https://doi.org/10.14529/hsm210312
Issue
Vol 21 No 3 (2021)
Section
Sports training

Copyright (c) 2021 Human. Sport. Medicine

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