A PERSONAL APPROACH TO STATIC ELEMENTS IN SPORTS AEROBICS

Keywords: sports aerobics, L-sit exercise, static element, correlation, body size

Abstract

Aim. The paper aims to identify the relationship between the anthropometric data of athletes and their performance of elements of group B (static force) at the initial stage of training. The paper also aims to develop the classification of exercises depending on the anthropometric measurements of athletes from 9 to 11 years. Materials and methods. The study involved gymnasts from 9 to 11 years. The analysis of scientific and methodological literature was carried out, as well as of the corresponding rules and regulations. Results. A positive correlation was found between the hand/foot ratio and L-sit exercise performance in sports aerobics. Conclusion. As a result of the research, it was found that: 1) the L-sit exercise is a mandatory element for athletes aged from 9 to 11 years; 2) body dimensions significantly affect the performance of gymnastic elements.

Author Biographies

G. Ayziaatullova , Lesgaft National State University of Physical Education, Sport and Health, Saint-Petersburg, Russia

Candidate of Pedagogical Sciences, Associate Professor, Department of Theory and Methods of Gymnastics, Lesgaft National State University of Physical Education, Sport and Health, Saint-Petersburg, Russia.

T. Sakharnova , Lesgaft National State University of Physical Education, Sport and Health, Saint-Petersburg, Russia

Candidate of Pedagogical Sciences, Professor, Department of Theory and Methods of Gymnastics, Lesgaft National State University of Physical Education, Sport and Health, Saint-Petersburg, Russia.

L. Pashkova , Lesgaft National State University of Physical Education, Sport and Health, Saint-Petersburg, Russia

Candidate of Pedagogical Sciences, Associate Professor, Department of Theory and Methods of Gymnastics, Lesgaft National State University of Physical Education, Sport and Health, Saint-Petersburg, Russia.

References

References on translit

Published
2022-12-29
How to Cite
Ayziaatullova, G., Sakharnova, T., & Pashkova, L. (2022). A PERSONAL APPROACH TO STATIC ELEMENTS IN SPORTS AEROBICS. Human. Sport. Medicine, 22(S2), 86-90. https://doi.org/10.14529/hsm22s211
Section
Sports training