DIFFERENTIATED APPROACH TO THE DEVELOPMENT OF SPECIAL PHYSICAL QUALITIES IN SAMBO WRESTLERS

Abstract

Aim. The article deals with developing the scheme of differentiating means for the development of special physical qualities in sambo wrestlers. Materials and Methods. We studied a differentiated development of special physical qualities in sambo wrestlers. During the study, we used the following methods: the analysis of scientific and methodical literature, generalization of practical experience, pedagogical monitoring, pedagogical experiment, somatotyping, pedagogical control tests, statistical processing of the results obtained. We conducted a series of searching experiments with 48 (16 – microsomal, 16 – mesosomal, 16 – macrosomal) sambo wrestlers from the youth team of the Perm regional Federation of sports and combat Sambo. Results. The analysis of the data obtained proves the necessity of developing an experimental scheme for differentiating means for the development of special physical qualities in sambo wrestlers depending on their somatotype. Conclusion. High-performance results require constant improvement of the training system for sambo wrestlers. Taking into account morphological features while differentiating means for the development of special physical qualities in sambo wrestlers positively influences their performance.