VITAMIN-MINERAL ISOTONIC DRINKS WITH SPIRULINA IN SPORTS NUTRITION

Keywords: spirulina, vitamin and mineral complex, isotonic sports drinks, physiological norms, daily demand, formulations

Abstract

Aim. The paper is aimed at developing isotonic vitamin and mineral drinks with spirulina, fruits and Siberian berries. Materials and Methods. Spirulina microalgae (Royal Forest, TU 03.21.49-009-29903295-2017) was purchased at the Healthy Food Products specialized store. The physicochemical parameters of spirulina powder were determined in accordance with GOST 31412-2010. The mineral composition of spirulina was studied by atomic emission spectroscopy (AES) using the Thermo Scientific iCaP-6500 DUO spectrometer and the iTEVA software package. The determination of vitamin content was carried out in accordance with GOST and pharmacopoeial standards. Directions for creating isotonic vitamin and mineral drinks with spirulina, fruits and berries were determined based on organoleptic criteria. Results. The mineral composition of spirulina (Royal Forest) was determined, and the content of macro- and microelements in spirulina was correlated with physiological norms for satisfying daily demand of an adult. It is shown that microalgae are a source of iron and copper as the content of these minerals in 100 g of the product reaches 27.9 and 66.3 % of recommended daily intake, respectively. When studying the content of vitamins, it was found that thiamine and riboflavin showed the best indicators of ensuring daily demand of vitamins – 18.5 and 26.3 %, respectively. Based on the assessment of organoleptic properties, the recipes for isotonic vitamin and mineral drinks made of spirulina, fruits and berries are presented. Conclusion. It is shown that isotonic vitamin and mineral fruit and berry drinks with spirulina contain a vitamin-mineral complex and are characterized by increased nutritional and biological value. Such drinks can be recommended for extreme conditions and sports nutrition, including faster and better recovery after heavy physical exertion.

Author Biographies

G. Gubanenko , Siberian Federal University, Krasnoyarsk, Russian Federation

Head of the Department of Technology and Organization of Public Catering, Doctor of Technical Sciences, Professor of the Trade and Economic Institute, Siberian Federal University 660041, Krasnoyarsk

M. Kudriavtsev , Siberian Federal University, Krasnoyarsk, Russian Federation; Siberian Law Institute of the Ministry of Internal Affair of the Russian Federation, Krasnoyarsk, Russian Federation; Krasnoyarsk State Pedagogical University named after V.P. Astafyev, Krasnoyarsk, Russian Federation; Reshetnev Siberian State University of Science and Technology, Krasnoyarsk, Russian Federation

Doctor of Pedagogical Sciences, Associate Professor, Professor of the Department of Physical Culture, Siberian Federal University, 660041, Krasnoyarsk; Professor of the Department of Physical Training, Siberian Law Institute of the Ministry of Internal Affairs of Russia, 660131, Krasnoyarsk; Professor of the Department of Theoretical Foundations of Physical Education, Krasnoyarsk State Pedagogical University named after V.P. Astafieva, 660049, Krasnoyarsk; Professor of the Department of Physical Education, Siberian State University of Science and Technology named after academician M.F. Reshetneva, 660014, Krasnoyarsk

E. Rechkina , Krasnoyarsk State Agrarian University, Krasnoyarsk, Russian Federation

Candidate of Technical Sciences, Associate Professor of the Department of Canning Technology and Food Biotechnology, Associate Professor of the Institute of Food Production, Krasnoyarsk State Agrarian University. 660049, Krasnoyarsk

L. Naimushina , Siberian Federal University, Krasnoyarsk, Russian Federation

Candidate of Chemical Sciences, Associate Professor, Associate Professor of the Department of Technology and Organization of Public Catering, Siberian Federal University. 660041, Krasnoyarsk

L. Mayurnikova , Kemerovo State University, Kemerovo, Russian Federation

Doctor of Technical Sciences, Professor, Head of the Department of Technology and Organization of Public Catering, Kemerovo State University. 650000, Kemerovo

References

References on translit

Published
2020-11-30
How to Cite
Gubanenko, G., Kudriavtsev, M., Rechkina, E., Naimushina, L., & Mayurnikova, L. (2020). VITAMIN-MINERAL ISOTONIC DRINKS WITH SPIRULINA IN SPORTS NUTRITION. Human. Sport. Medicine, 20(3), 129-138. https://doi.org/10.14529/hsm200315
Section
Sports nutrition