INDIVIDUALIZATION OF PHYSICAL TRAINING FOR FOOTBALL PLAYERS AGED 13–14
Keywords:
Individualization, stage control, football players, physical preparedness
Abstract
Aim. The article deals with the assessment of physical preparedness in football players aged 13–14 and making recommendations about the changes in athletes’ training based on a model (profile) of physical preparedness. Materials and methods. We assessed physical preparedness using the data obtained from hemodynamic monitoring, maximal ramp test, Wingate anaerobic test, method of a simple sensor-motor reaction and field tests (30 m running on the move, kicking the ball at a distance and throwing the ball with both hands from behind the head). Results. The formation of an individual model of athlete’s preparedness allowed us to present a large amount of the data obtained from in-depth testing in concise and comprehensible form, facilitating detection of the method for training optimization. Conclusion. The proposed technology of training optimization allowed us to improve athletes’ achievements and physical preparedness in each component providing performance enhancement for individual athletes and a whole team.References
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2. Zakharova A.V., Tarbeyeva N.M., Myasnikova T.I., Mekhdiyeva K.R., Fitina L.N. [Individualization of the Training Process for the Development of Endurance of Skiers-Racers Aged 15–17 Years Based on the Analysis of the Hemodynamic State]. Teoriya i praktika fizicheskoy kul’tury [Theory and Practice of Physical Culture], 2018, no. 1, pp. 46–48. (in Russ.)
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4. Fris N.A., Krikukha Yu.A. [РСС and Psycho-Physiological Peculiarities of Sportsmen]. Bioupravleniye v meditsine i sporte: sbornik nauchnykh statey Omsk [Biocontrol in Medicine and Sports. A Collection of Scientific Articles Omsk], 2000, pp. 48–50. (in Russ.)
5. Aquino R.L., Goncalves L.G.C., Vieira L.H., Oliveira L.P., Alves G.F., Santiago P.R., Puggina E.F. Biochemical, Physical and Tactical Analysis of a Simulated Game in Young Soccer Players. J Sports Med Phys Fitness. 2016, vol. 56 (12), pp. 1554–1561.
6. Buchheit M., Delhomel G., Ahmaidi S. Time-Motion Analysis of Elite Young French Soccer Players. Coach Sport Sci J., 2008, vol. 3, p. 21.
7. Cunha G., Lorenzi T., Sapata K., Lopes A.L., Gaya A.C., Oliveira A. Effect of Biological Maturation on Maximal Oxygen Uptake and Ventilatory Thresholds in Soccer Players: an Allometric Approach. Journal of sports sciences, 2011, vol. 29 (10), pp. 1029–1039.
8. Zakharova A., Mekhdieva K., Smirnov V. Сardiovascular Health and Physical Capacity in Student and Elite Basketball Players. The European Proceedings of Social and Behavioural Sciences: International Conference “Responsible Research and Innovation” (RRI 2016). 2017, vol. XXVI, pp. 1032–1039. DOI: 10.15405/epsbs.2017.07.02.133
2. Zakharova A.V., Tarbeyeva N.M., Myasnikova T.I., Mekhdiyeva K.R., Fitina L.N. [Individualization of the Training Process for the Development of Endurance of Skiers-Racers Aged 15–17 Years Based on the Analysis of the Hemodynamic State]. Teoriya i praktika fizicheskoy kul’tury [Theory and Practice of Physical Culture], 2018, no. 1, pp. 46–48. (in Russ.)
3. Platonov V.N. Sistema podgotovki sportsmenov v olimpiyskom sporte. Obshchaya teoriya i eye prakticheskiye prilozheniya [The System of Training Athletes in the Olympic Sport. General Theory and its Practical Applications]. Kiev, Olympic Literature Publ., 2004. 808 p.
4. Fris N.A., Krikukha Yu.A. [РСС and Psycho-Physiological Peculiarities of Sportsmen]. Bioupravleniye v meditsine i sporte: sbornik nauchnykh statey Omsk [Biocontrol in Medicine and Sports. A Collection of Scientific Articles Omsk], 2000, pp. 48–50. (in Russ.)
5. Aquino R.L., Goncalves L.G.C., Vieira L.H., Oliveira L.P., Alves G.F., Santiago P.R., Puggina E.F. Biochemical, Physical and Tactical Analysis of a Simulated Game in Young Soccer Players. J Sports Med Phys Fitness. 2016, vol. 56 (12), pp. 1554–1561.
6. Buchheit M., Delhomel G., Ahmaidi S. Time-Motion Analysis of Elite Young French Soccer Players. Coach Sport Sci J., 2008, vol. 3, p. 21.
7. Cunha G., Lorenzi T., Sapata K., Lopes A.L., Gaya A.C., Oliveira A. Effect of Biological Maturation on Maximal Oxygen Uptake and Ventilatory Thresholds in Soccer Players: an Allometric Approach. Journal of sports sciences, 2011, vol. 29 (10), pp. 1029–1039.
8. Zakharova A., Mekhdieva K., Smirnov V. Сardiovascular Health and Physical Capacity in Student and Elite Basketball Players. The European Proceedings of Social and Behavioural Sciences: International Conference “Responsible Research and Innovation” (RRI 2016). 2017, vol. XXVI, pp. 1032–1039. DOI: 10.15405/epsbs.2017.07.02.133
2. Zakharova A.V., Tarbeyeva N.M., Myasnikova T.I., Mekhdiyeva K.R., Fitina L.N. [Individualization of the Training Process for the Development of Endurance of Skiers-Racers Aged 15–17 Years Based on the Analysis of the Hemodynamic State]. Teoriya i praktika fizicheskoy kul’tury [Theory and Practice of Physical Culture], 2018, no. 1, pp. 46–48. (in Russ.)
3. Platonov V.N. Sistema podgotovki sportsmenov v olimpiyskom sporte. Obshchaya teoriya i eye prakticheskiye prilozheniya [The System of Training Athletes in the Olympic Sport. General Theory and its Practical Applications]. Kiev, Olympic Literature Publ., 2004. 808 p.
4. Fris N.A., Krikukha Yu.A. [РСС and Psycho-Physiological Peculiarities of Sportsmen]. Bioupravleniye v meditsine i sporte: sbornik nauchnykh statey Omsk [Biocontrol in Medicine and Sports. A Collection of Scientific Articles Omsk], 2000, pp. 48–50. (in Russ.)
5. Aquino R.L., Goncalves L.G.C., Vieira L.H., Oliveira L.P., Alves G.F., Santiago P.R., Puggina E.F. Biochemical, Physical and Tactical Analysis of a Simulated Game in Young Soccer Players. J Sports Med Phys Fitness. 2016, vol. 56 (12), pp. 1554–1561.
6. Buchheit M., Delhomel G., Ahmaidi S. Time-Motion Analysis of Elite Young French Soccer Players. Coach Sport Sci J., 2008, vol. 3, p. 21.
7. Cunha G., Lorenzi T., Sapata K., Lopes A.L., Gaya A.C., Oliveira A. Effect of Biological Maturation on Maximal Oxygen Uptake and Ventilatory Thresholds in Soccer Players: an Allometric Approach. Journal of sports sciences, 2011, vol. 29 (10), pp. 1029–1039.
8. Zakharova A., Mekhdieva K., Smirnov V. Сardiovascular Health and Physical Capacity in Student and Elite Basketball Players. The European Proceedings of Social and Behavioural Sciences: International Conference “Responsible Research and Innovation” (RRI 2016). 2017, vol. XXVI, pp. 1032–1039. DOI: 10.15405/epsbs.2017.07.02.133
References on translit
1. Belenko I.S. [Psychophysiological Features of Young Athletes of Game Sports of Different Age Periods of Development and Fitness]. Vestnik Tomskogo gosudarstvennogo pedagogicheskogo universiteta [Tomsk State Pedagogical University Bulletin], 2009, no. 3, pp. 54–58. (in Russ.)2. Zakharova A.V., Tarbeyeva N.M., Myasnikova T.I., Mekhdiyeva K.R., Fitina L.N. [Individualization of the Training Process for the Development of Endurance of Skiers-Racers Aged 15–17 Years Based on the Analysis of the Hemodynamic State]. Teoriya i praktika fizicheskoy kul’tury [Theory and Practice of Physical Culture], 2018, no. 1, pp. 46–48. (in Russ.)
3. Platonov V.N. Sistema podgotovki sportsmenov v olimpiyskom sporte. Obshchaya teoriya i eye prakticheskiye prilozheniya [The System of Training Athletes in the Olympic Sport. General Theory and its Practical Applications]. Kiev, Olympic Literature Publ., 2004. 808 p.
4. Fris N.A., Krikukha Yu.A. [РСС and Psycho-Physiological Peculiarities of Sportsmen]. Bioupravleniye v meditsine i sporte: sbornik nauchnykh statey Omsk [Biocontrol in Medicine and Sports. A Collection of Scientific Articles Omsk], 2000, pp. 48–50. (in Russ.)
5. Aquino R.L., Goncalves L.G.C., Vieira L.H., Oliveira L.P., Alves G.F., Santiago P.R., Puggina E.F. Biochemical, Physical and Tactical Analysis of a Simulated Game in Young Soccer Players. J Sports Med Phys Fitness. 2016, vol. 56 (12), pp. 1554–1561.
6. Buchheit M., Delhomel G., Ahmaidi S. Time-Motion Analysis of Elite Young French Soccer Players. Coach Sport Sci J., 2008, vol. 3, p. 21.
7. Cunha G., Lorenzi T., Sapata K., Lopes A.L., Gaya A.C., Oliveira A. Effect of Biological Maturation on Maximal Oxygen Uptake and Ventilatory Thresholds in Soccer Players: an Allometric Approach. Journal of sports sciences, 2011, vol. 29 (10), pp. 1029–1039.
8. Zakharova A., Mekhdieva K., Smirnov V. Сardiovascular Health and Physical Capacity in Student and Elite Basketball Players. The European Proceedings of Social and Behavioural Sciences: International Conference “Responsible Research and Innovation” (RRI 2016). 2017, vol. XXVI, pp. 1032–1039. DOI: 10.15405/epsbs.2017.07.02.133
Published
2018-12-01
How to Cite
Berdnikova, A. (2018). INDIVIDUALIZATION OF PHYSICAL TRAINING FOR FOOTBALL PLAYERS AGED 13–14. Human. Sport. Medicine, 18(4), 73-79. https://doi.org/10.14529/hsm180411
Issue
Section
Sports training
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