MONITORING OF POWER ABILITIES IN YOUNG FOOTBALL PLAYERS
Keywords:
football players, Wingate test, anaerobic power and capacity, peak power
Abstract
Aim is to assess power abilities in young football players, improve individual strength training program taking into account various indicators obtained from Wingate test and quality of its performance. Material and Methods. The Wingate test results in young football players of 11–12 are under consideration. Among them there are Wingate peak power, power at the 15th and 30th seconds, anaerobic capacity, and their changes during a year. The correlation relationship between Wingate test results and other strength and power characteristics obtained from laboratory and field tests are shown. Results. Test results in 11 years old football players were Wingate peak (279.68 ± 52.65 W), Wingate peak (7.36 ± 1.03 W·kg–1), Wingate mean (6.48 ± 0.78 W·kg–1), and Wingate fatigue rate (34.36 ± 15.25 %). Strong correlations existed between Wingate peak and maximal Load in stress-test with gas analysis (r = 0.72), 10 jumping steps (r = 0.72), between Wingate power at the 15th second, power at the 30th second, Wingate mean power and maximal Load in stress-test with gas analysis (r = 0.80, r = 0.77, r = 0.71, respectively). These results provide coaches with preliminary norms for 11–12 years old football players and can be used to adjust programs for their athletes. Conclusion. Wingate test enables to assess the level of anaerobic power and capability of football players starting from the age of 11–12 years. The comparison of Wingate test data in different periods of the year macrocycle allows determination of trends in power development in young football players. The analysis of athlete’s individual features based on Wingate test results reveals personal strengths and weaknesses for further individualization and/or correction of the training process.References
1. Verkhoshanskiy Yu.V. Osnovy spetsial'noy fizicheskoy podgotovki sportsmenov [Fundamentals of Special Physical Preparation of Sportsmen]. Moscow, Physical Education and Sports Publ., 1988. 331 p.
2. Godik M.A., Skorodumova A.P. Kompleksnyy kontrol' v sportivnykh igrakh [Complex Control in Sports]. Moscow, Soviet Sport Publ., 2010. 169 p.
3. Zaytsev A.A., Daev V.E. [Features of a Constitution and Power-Speed Abilities of Young Football Players]. Uchenye zapiski universiteta Lesgafta [Scientific notes Lesgafta University], 2015, no. 8 (126), pp. 71–74. (in Russ.)
4. Keller V.S., Platonov V.N. Teoretiko-metodicheskie osnovy podgotovki sportsmenov [Theoretical and Methodological Basis of Preparation of Sportsmen]. L'vov, 1993. 270 p.
5. Kostyukevich V.M. Upravlenie trenirovochnym protsessom futbolistov v godichnom tsikle podgotovki [Management of Training Process of Football Players in the Annual Cycle of Training]. Vinnitsa, Planer Publ., 2006. 683 p.
6. Makarenko V.G. [About Group and Individual Characteristics of the Physical Fitness of Young Players]. Tezisy Respublikanskoy nauchno-prakticheskoy konferentsii po problemam detsko-yunosheskogo futbola [Abstracts of the Republican Scientific-Practical Conference on the Problems of Youth Football], 1980, pp. 21–24.
7. Seluyanov V.N., Sarsaniya S.K., Sarsaniya K.S., Stukalov B.A. [Minimizing the Glycolytic Direction of Load – the Essence of the Innovative Technology of Physical Preparation of Players]. Vestnik sportivnoy nauki [Bulletin of Sport Science], 2006, no. 2, pp. 7–13. (in Russ.)
8. Seluyanov V.N., Sarsaniya S.K., Sarsaniya K.S. Fizicheskaya podgotovka futbolistov [Physical Training Players]. Moscow, TVT Divizion Publ., 2006. 192 p.
9. Shamardin A.I. Optimizatsiya funktsional'noy podgotovlennosti futbolistov [Optimization of Functional Readiness of Players]. Volgograd, VGAFK Publ., 2000. 276 p.
10. Shishkina A.V. [Special Power Preparation of the Qualified Skiers-Racers in the Run]. Uchenye zapiski universiteta imeni P.F. Lesgafta [Scientific Notes of the Name P.F. University Lesgafta], 2007, no. 3 (25), pp. 99–103. (in Russ.)
11. Bell W., Cobner D.M. Effect of Individual Time to Peak Power Output on the Expression of Peak Power Output in the 30s Wingate Anaerobic Test. International Journal of Sports Medicine, 2007, vol. 28, iss. 2, pp. 135–139. DOI: 10.1055/s-2006-924148
12. Bergh U.B., Ekblom B. Influence of Muscle Temperature on Maximal Strength and Power Output in Human Skeletal Muscles. Acta Physiol. Scand., 1979, vol. 107, pp. 33–37. DOI: 10.1111/j.1748-1716.1979.tb06439.x
13. Tharp G.D., Newhouse R.K., Uffelman L., Thorland W.G., Johnson G.O. Comparison of Sprint and Run Times with Performance on the Wingate Anaerobic Test. Research Quarterly for Exercise and Sport, 1985, vol. 56, iss. 1, pp. 73–76. DOI: 10.1080/02701367.1985.10608434
14. Beneke R., Pollmann C., Bleif I., Leithauser R.M., Hutler H. How Anaerobic is the Wingate Anaerobic Test for Humans? European Journal of Applied Physiology, 2002, vol. 87, iss. 4–5, pp. 388–392.
15. Miller D.K., Kieffer H.S., Kemp H.E., Torres S.E. Off-Season Physiological Profiles of Elite National Collegiate Athletic Association Division III Male Soccer Players. Journal of Strength and Conditioning Research, 2011, vol. 25, iss. 6, pp. 1508–1513. DOI: 10.1519/JSC.0b013e3181dba3df
16. Wither R.T., Roberts R.G.D., Davies G.J. The Maximum Aerobic Power, Anaerobic Power and Body Composition of South Aus-Tralian Male Representatives in Athletics, Basketball, Field Hockey and Soccer. Journal of Sport Medicine and Physical Fitness, 1977, vol. 17, pp. 391–400.
2. Godik M.A., Skorodumova A.P. Kompleksnyy kontrol' v sportivnykh igrakh [Complex Control in Sports]. Moscow, Soviet Sport Publ., 2010. 169 p.
3. Zaytsev A.A., Daev V.E. [Features of a Constitution and Power-Speed Abilities of Young Football Players]. Uchenye zapiski universiteta Lesgafta [Scientific notes Lesgafta University], 2015, no. 8 (126), pp. 71–74. (in Russ.)
4. Keller V.S., Platonov V.N. Teoretiko-metodicheskie osnovy podgotovki sportsmenov [Theoretical and Methodological Basis of Preparation of Sportsmen]. L'vov, 1993. 270 p.
5. Kostyukevich V.M. Upravlenie trenirovochnym protsessom futbolistov v godichnom tsikle podgotovki [Management of Training Process of Football Players in the Annual Cycle of Training]. Vinnitsa, Planer Publ., 2006. 683 p.
6. Makarenko V.G. [About Group and Individual Characteristics of the Physical Fitness of Young Players]. Tezisy Respublikanskoy nauchno-prakticheskoy konferentsii po problemam detsko-yunosheskogo futbola [Abstracts of the Republican Scientific-Practical Conference on the Problems of Youth Football], 1980, pp. 21–24.
7. Seluyanov V.N., Sarsaniya S.K., Sarsaniya K.S., Stukalov B.A. [Minimizing the Glycolytic Direction of Load – the Essence of the Innovative Technology of Physical Preparation of Players]. Vestnik sportivnoy nauki [Bulletin of Sport Science], 2006, no. 2, pp. 7–13. (in Russ.)
8. Seluyanov V.N., Sarsaniya S.K., Sarsaniya K.S. Fizicheskaya podgotovka futbolistov [Physical Training Players]. Moscow, TVT Divizion Publ., 2006. 192 p.
9. Shamardin A.I. Optimizatsiya funktsional'noy podgotovlennosti futbolistov [Optimization of Functional Readiness of Players]. Volgograd, VGAFK Publ., 2000. 276 p.
10. Shishkina A.V. [Special Power Preparation of the Qualified Skiers-Racers in the Run]. Uchenye zapiski universiteta imeni P.F. Lesgafta [Scientific Notes of the Name P.F. University Lesgafta], 2007, no. 3 (25), pp. 99–103. (in Russ.)
11. Bell W., Cobner D.M. Effect of Individual Time to Peak Power Output on the Expression of Peak Power Output in the 30s Wingate Anaerobic Test. International Journal of Sports Medicine, 2007, vol. 28, iss. 2, pp. 135–139. DOI: 10.1055/s-2006-924148
12. Bergh U.B., Ekblom B. Influence of Muscle Temperature on Maximal Strength and Power Output in Human Skeletal Muscles. Acta Physiol. Scand., 1979, vol. 107, pp. 33–37. DOI: 10.1111/j.1748-1716.1979.tb06439.x
13. Tharp G.D., Newhouse R.K., Uffelman L., Thorland W.G., Johnson G.O. Comparison of Sprint and Run Times with Performance on the Wingate Anaerobic Test. Research Quarterly for Exercise and Sport, 1985, vol. 56, iss. 1, pp. 73–76. DOI: 10.1080/02701367.1985.10608434
14. Beneke R., Pollmann C., Bleif I., Leithauser R.M., Hutler H. How Anaerobic is the Wingate Anaerobic Test for Humans? European Journal of Applied Physiology, 2002, vol. 87, iss. 4–5, pp. 388–392.
15. Miller D.K., Kieffer H.S., Kemp H.E., Torres S.E. Off-Season Physiological Profiles of Elite National Collegiate Athletic Association Division III Male Soccer Players. Journal of Strength and Conditioning Research, 2011, vol. 25, iss. 6, pp. 1508–1513. DOI: 10.1519/JSC.0b013e3181dba3df
16. Wither R.T., Roberts R.G.D., Davies G.J. The Maximum Aerobic Power, Anaerobic Power and Body Composition of South Aus-Tralian Male Representatives in Athletics, Basketball, Field Hockey and Soccer. Journal of Sport Medicine and Physical Fitness, 1977, vol. 17, pp. 391–400.
References on translit
Published
2016-12-01
How to Cite
Zakharova, A., & Berdnikova, A. (2016). MONITORING OF POWER ABILITIES IN YOUNG FOOTBALL PLAYERS. Human. Sport. Medicine, 16(4), 64-74. https://doi.org/10.14529/hsm160407
Issue
Section
Sports training
Copyright (c) 2019 Human. Sport. Medicine
This work is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License.
