DYNAMICS OF BODY PHYSIOLOGICAL INDICATORS IN THE COURSE OF DIET AND RECREATIONAL GYMNASTICS AT THE HEALTH AND WELNESS CENTER
Keywords:
Densitometry, abdominal obesity in mature persons, diet, recreational walking
Abstract
Aim. The aim of this article is to estimate the dynamics of body physiological indicators in people with excess body weight in the course of diet and recreational gymnastics at the health and wellness center. Materials and methods. For 14 days the main group (n = 116) performed recreational walking and followed a diet of 1400 kcal. The control group (n = 45) also performed recreational walking and followed a diet of 2100 kcal. We examined the participants and measured their anthropometric indicators. Using X-ray osteodensitometry with DXA technology, we assessed bone mineral density, T-indicator and Z-indicator in the proximal area of the thigh bone and vertebral area, we also assessed the volume of visceral fat and metabolic speed. We established pulse recovery time after load, systolic and diastolic blood pressure and lung vital capacity. Results. At the beginning of the experiment excess weight was revealed in 49% of female participants and in 63% of male participants. In 13.6% of female participants we also registered latent osteopenia. Women are characterized by lower metabolic speed and fat index. In the course of a diet of 1400 kcal and recreational walking we registered a decrease in BMI and volume of visceral fat, increased lung vital capacity and decreased pulse recovery time after load. Conclusion. We established the necessity of combined diet and physical load in mature persons with abdominal obesity and decreased bone mineral density. Recreational walking alone without a diet is not sufficient for a significant BMI dynamics.References
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2. Belousova K.V., Shuklina N.A. [The Effect of Physical Activity and Proper Nutrition on the Body Mass Index of a Person]. Problemy i perspektivy sovremennoy nauki [Problems and Prospects of Modern Science], 2016, no. 11, pp. 73–79. (in Russ.)
3. Boykov V.A. [The State of the Function of External Respiration in Obese Patients]. Byulleten’ sibirskoy meditsiny [Bulletin of Siberian Medicine], 2013, vol. 12, no. 1, pp. 86–92. (in Russ.)
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5. Gerasimenko M.Yu., Eremushkin M.A. [Realization of WHO Global Recommendations on Physical Activity for Health in the Conditions of Sanatoriums]. Materialy “XIX Mezhregional’naya nauchno-prakticheskaya konferentsiya reabilitologov Dal’nego Vostoka” [Materials XIX Interregional Scientific and Practical Conference of Rehabilitologists of the Far East]. Moscow, 2016.
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7. Platitsyna N.G., Bolotnova T.V. [Risk Factors and Features of Osteopenic Syndrome in Patients with Chronic Non-Infectious Diseases]. Klinitsist [Clinician], 2016, vol. 10, no. 1, pp. 36–42. (in Russ.)
8. Razina A.O., Runenko S.D., Achkasov E.E. [The Role of Physical Rehabilitation in the Complex Treatment of Obesity and Correction of Excess Body Weight]. Vestnik Vserossiyskogo obshchestva spetsialistov po mediko-sotsial’noy ekspertize, reabilitatsii i reabilitatsionnoy industrii [Bulletin of the All-Russian Society of Specialists in Medico-Social Expertise, Rehabilitation and Rehabilitation Industry], 2015, no. 4, pp. 93–103. (in Russ.)
9. Assessment of Fracture Risk and Its Application to Screening for Postmenopausal Osteoporosis. Report of a WHO Study Group. Geneva, World Health Organization, 1994 (WHO Technical Report Series, no. 843).
10. Christodoulou C., Cooper C. What it Osteoporosis? Postgrad Med J, vol. 003, no. 79 (929), p. 133. DOI: 10.1136/pmj.79.929.133
11. Consensus Development Conference: Diagnosis, Prophylaxis, and Treatment of Osteoporosis. Am J Med, 1993, no. 94, pp. 646–650. DOI: 10.1016/0002-9343(93)90218-E
12. Kanis J.A. On Behalf of the WHO Scientific Group. Assessment of Osteoporosis at the Primary Health-Care Level. Technical Report. WHO Collaboraiting Centre, University of Sheffield, UK, 2008.
13. Hosking S.M., Dobbins A.G., Pasco J.A., Brennan Sh.L. Knowledgechange Regarding Osteoporosis Prevention: Translating Recommended Guidelines Into User-Friendly Messages Within a Community Forum. BMC Research Notes, 2015, no. 8, p. 33. DOI: 10.1186/s13104-015-0985-3
14. Marsh D., Akesson K., Beaton D.E., Bogoch E.R., Boonen S., Brandi M.L., McLellan A.R., Mitchell P.J., Sale J.E.M., Wahl D.A., IOF CSA, Fracture Working Group: Coordinator-Based Systems for Secondary Prevention in Fragility Fracture Patients. Osteoporos Int, 2011, no. 22, pp. 2051–2065. DOI: 10.1007/s00198-011-1642-x.
15. WHO. Obesity: Preventing and Managing the Global Epidemic: Report of a WHO Consultation, 1999.
16. WHO. Waist Circumference and Waist-Hip Ratio: Report of a WHO Consultation, 2008.
2. Belousova K.V., Shuklina N.A. [The Effect of Physical Activity and Proper Nutrition on the Body Mass Index of a Person]. Problemy i perspektivy sovremennoy nauki [Problems and Prospects of Modern Science], 2016, no. 11, pp. 73–79. (in Russ.)
3. Boykov V.A. [The State of the Function of External Respiration in Obese Patients]. Byulleten’ sibirskoy meditsiny [Bulletin of Siberian Medicine], 2013, vol. 12, no. 1, pp. 86–92. (in Russ.)
4. Bolotnova T.V., Bagirov R.N., Gagina T.A., Sherstobitova T.F., Semenova L.G., Gubina V.V., Borovinskiy D.A. [Structure of Chronic Non-Infectious Diseases in Different Age Groups in Tyumen City Workers]. Nauchnyy forum. Sibir’ [Scientific Forum Siberia], 2016, vol. 2, no. 2, pp. 6–7. (in Russ.)
5. Gerasimenko M.Yu., Eremushkin M.A. [Realization of WHO Global Recommendations on Physical Activity for Health in the Conditions of Sanatoriums]. Materialy “XIX Mezhregional’naya nauchno-prakticheskaya konferentsiya reabilitologov Dal’nego Vostoka” [Materials XIX Interregional Scientific and Practical Conference of Rehabilitologists of the Far East]. Moscow, 2016.
6. Global’nyye rekomendatsii po fizicheskoy aktivnosti dlya zdorov’ya [Global Recommendations on Physical Activity for Health], WHO, 2010.
7. Platitsyna N.G., Bolotnova T.V. [Risk Factors and Features of Osteopenic Syndrome in Patients with Chronic Non-Infectious Diseases]. Klinitsist [Clinician], 2016, vol. 10, no. 1, pp. 36–42. (in Russ.)
8. Razina A.O., Runenko S.D., Achkasov E.E. [The Role of Physical Rehabilitation in the Complex Treatment of Obesity and Correction of Excess Body Weight]. Vestnik Vserossiyskogo obshchestva spetsialistov po mediko-sotsial’noy ekspertize, reabilitatsii i reabilitatsionnoy industrii [Bulletin of the All-Russian Society of Specialists in Medico-Social Expertise, Rehabilitation and Rehabilitation Industry], 2015, no. 4, pp. 93–103. (in Russ.)
9. Assessment of Fracture Risk and Its Application to Screening for Postmenopausal Osteoporosis. Report of a WHO Study Group. Geneva, World Health Organization, 1994 (WHO Technical Report Series, no. 843).
10. Christodoulou C., Cooper C. What it Osteoporosis? Postgrad Med J, vol. 003, no. 79 (929), p. 133. DOI: 10.1136/pmj.79.929.133
11. Consensus Development Conference: Diagnosis, Prophylaxis, and Treatment of Osteoporosis. Am J Med, 1993, no. 94, pp. 646–650. DOI: 10.1016/0002-9343(93)90218-E
12. Kanis J.A. On Behalf of the WHO Scientific Group. Assessment of Osteoporosis at the Primary Health-Care Level. Technical Report. WHO Collaboraiting Centre, University of Sheffield, UK, 2008.
13. Hosking S.M., Dobbins A.G., Pasco J.A., Brennan Sh.L. Knowledgechange Regarding Osteoporosis Prevention: Translating Recommended Guidelines Into User-Friendly Messages Within a Community Forum. BMC Research Notes, 2015, no. 8, p. 33. DOI: 10.1186/s13104-015-0985-3
14. Marsh D., Akesson K., Beaton D.E., Bogoch E.R., Boonen S., Brandi M.L., McLellan A.R., Mitchell P.J., Sale J.E.M., Wahl D.A., IOF CSA, Fracture Working Group: Coordinator-Based Systems for Secondary Prevention in Fragility Fracture Patients. Osteoporos Int, 2011, no. 22, pp. 2051–2065. DOI: 10.1007/s00198-011-1642-x.
15. WHO. Obesity: Preventing and Managing the Global Epidemic: Report of a WHO Consultation, 1999.
16. WHO. Waist Circumference and Waist-Hip Ratio: Report of a WHO Consultation, 2008.
References on translit
1. Badalov N.G., Konchugova T.V., Marchenkova L.A. et al. [The Role of Non-Drug Methods in a Complex of Measures for the Prevention and Treatment of Osteoporosis (Review of Literature)]. Sovremennaya revmatologiya [Modern Theumatology], 2016, no. 10 (3), pp. 62–68. (in Russ.)2. Belousova K.V., Shuklina N.A. [The Effect of Physical Activity and Proper Nutrition on the Body Mass Index of a Person]. Problemy i perspektivy sovremennoy nauki [Problems and Prospects of Modern Science], 2016, no. 11, pp. 73–79. (in Russ.)
3. Boykov V.A. [The State of the Function of External Respiration in Obese Patients]. Byulleten’ sibirskoy meditsiny [Bulletin of Siberian Medicine], 2013, vol. 12, no. 1, pp. 86–92. (in Russ.)
4. Bolotnova T.V., Bagirov R.N., Gagina T.A., Sherstobitova T.F., Semenova L.G., Gubina V.V., Borovinskiy D.A. [Structure of Chronic Non-Infectious Diseases in Different Age Groups in Tyumen City Workers]. Nauchnyy forum. Sibir’ [Scientific Forum Siberia], 2016, vol. 2, no. 2, pp. 6–7. (in Russ.)
5. Gerasimenko M.Yu., Eremushkin M.A. [Realization of WHO Global Recommendations on Physical Activity for Health in the Conditions of Sanatoriums]. Materialy “XIX Mezhregional’naya nauchno-prakticheskaya konferentsiya reabilitologov Dal’nego Vostoka” [Materials XIX Interregional Scientific and Practical Conference of Rehabilitologists of the Far East]. Moscow, 2016.
6. Global’nyye rekomendatsii po fizicheskoy aktivnosti dlya zdorov’ya [Global Recommendations on Physical Activity for Health], WHO, 2010.
7. Platitsyna N.G., Bolotnova T.V. [Risk Factors and Features of Osteopenic Syndrome in Patients with Chronic Non-Infectious Diseases]. Klinitsist [Clinician], 2016, vol. 10, no. 1, pp. 36–42. (in Russ.)
8. Razina A.O., Runenko S.D., Achkasov E.E. [The Role of Physical Rehabilitation in the Complex Treatment of Obesity and Correction of Excess Body Weight]. Vestnik Vserossiyskogo obshchestva spetsialistov po mediko-sotsial’noy ekspertize, reabilitatsii i reabilitatsionnoy industrii [Bulletin of the All-Russian Society of Specialists in Medico-Social Expertise, Rehabilitation and Rehabilitation Industry], 2015, no. 4, pp. 93–103. (in Russ.)
9. Assessment of Fracture Risk and Its Application to Screening for Postmenopausal Osteoporosis. Report of a WHO Study Group. Geneva, World Health Organization, 1994 (WHO Technical Report Series, no. 843).
10. Christodoulou C., Cooper C. What it Osteoporosis? Postgrad Med J, vol. 003, no. 79 (929), p. 133. DOI: 10.1136/pmj.79.929.133
11. Consensus Development Conference: Diagnosis, Prophylaxis, and Treatment of Osteoporosis. Am J Med, 1993, no. 94, pp. 646–650. DOI: 10.1016/0002-9343(93)90218-E
12. Kanis J.A. On Behalf of the WHO Scientific Group. Assessment of Osteoporosis at the Primary Health-Care Level. Technical Report. WHO Collaboraiting Centre, University of Sheffield, UK, 2008.
13. Hosking S.M., Dobbins A.G., Pasco J.A., Brennan Sh.L. Knowledgechange Regarding Osteoporosis Prevention: Translating Recommended Guidelines Into User-Friendly Messages Within a Community Forum. BMC Research Notes, 2015, no. 8, p. 33. DOI: 10.1186/s13104-015-0985-3
14. Marsh D., Akesson K., Beaton D.E., Bogoch E.R., Boonen S., Brandi M.L., McLellan A.R., Mitchell P.J., Sale J.E.M., Wahl D.A., IOF CSA, Fracture Working Group: Coordinator-Based Systems for Secondary Prevention in Fragility Fracture Patients. Osteoporos Int, 2011, no. 22, pp. 2051–2065. DOI: 10.1007/s00198-011-1642-x.
15. WHO. Obesity: Preventing and Managing the Global Epidemic: Report of a WHO Consultation, 1999.
16. WHO. Waist Circumference and Waist-Hip Ratio: Report of a WHO Consultation, 2008.
Published
2018-09-01
How to Cite
Shishina, E., Medvedeva, I., Turovinina, E., & Averin, S. (2018). DYNAMICS OF BODY PHYSIOLOGICAL INDICATORS IN THE COURSE OF DIET AND RECREATIONAL GYMNASTICS AT THE HEALTH AND WELNESS CENTER. Human. Sport. Medicine, 18(3), 135-143. https://doi.org/10.14529/hsm180313
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Rehabilitation and sports medicine
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