KICKBOXING TRAINING STRUCTURE AND CONTENT IN 18–20-YEAR-OLD ATHLETES

DOI: https://doi.org/10.14529/hsm230113
Keywords: dynamic exercises, breathing exercises, kickboxers, model, training, functional and physical training

Abstract

Aim. The paper aims to substantiate experimentally the structure and content of training among kickboxers aged 18–20 years. Materials and methods. The study involved the following methods: theoretical analysis and summary of scientific and methodological literature, pedagogical observation, modeling, control tests, a pedagogical experiment, and mathematical statistics. The study was conducted at the Boevoy dukh (Fighting spirits) sports club in Perm and involved kickboxers aged 18–20 years, divided into two groups (experimental and control, 10 people each). Training in the control group (CG) was based on the program for the kickboxers of the second year. Training in the experimental group included specially developed training sessions from the author’s program. Results. The analysis of the data obtained confirms the necessity of a training model for 18–20-year-old kickboxers to improve their functional, physical, and special fitness. Conclusion. Performance enhancement and the improvement of physical, functional, and special fitness require the coaching staff to constantly change training technologies and use innovative means and methods of sports training.

Author Biographies

A. Mikhailov , Perm Institute of Federal Penitentiary Service of Russia, Perm, Russia

Candidate of Pedagogical Sciences, Associate Professor, Associate Professor of the Department of Fire and Physical Training, Perm Institute of the Federal Penitentiary Service of Russia, Perm, Russia.

M. Stepanov , Tchaikovsky State Academy of Physical Culture and Sports, Tchaikovsky, Russia

Candidate of Pedagogical Sciences, Associate Professor, Associate Professor of the Department of Theory and Methods of Martial Arts, Tchaikovsky State Academy of Physical Culture and Sports, Tchaikovsky, Russia.

A. Sharipov , Perm Military Institute of the National Guard Troops of the Russian Federation, Perm, Russia

Candidate of Pedagogical Sciences, Professor, Professor of the Department of Physical Training and Sports, Perm Military Institute of the National Guard of the Russian Federation, Perm, Russia.

M. Salamatov , Russian University of Sports “GTSOLIFK”, Moscow, Russia

Candidate of Pedagogical Sciences, Associate Professor, Associate Professor of the Department of Physical Rehabilitation, Massage and Health-improving Physical Culture. THEM. Sarkizova-Serazini, Russian University of Sports “GTSOLIFK”, Moscow, Russia.

S. Mardanyan , Branch of the Association Center for Physical Development “Athlete”, Krasnodar, Russia

Director of the branch of the Association Center for Physical Development “Athlete”, Krasnodar, Russia

References

References on translit

Published
2023-06-14
How to Cite
Mikhailov, A., Stepanov, M., Sharipov, A., Salamatov, M., & Mardanyan, S. (2023). KICKBOXING TRAINING STRUCTURE AND CONTENT IN 18–20-YEAR-OLD ATHLETES. Human. Sport. Medicine, 23(1), 96-103. https://doi.org/10.14529/hsm230113
Issue
Vol 23 No 1 (2023)
Section
Sports training

Copyright (c) 2023 Human. Sport. Medicine

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