THE POTENTIAL OF NEUROFEEDBACK IN SPORTS MEDICINE AND PHYSIOLOGY
Abstract
Aim. This study systematically evaluates the applications and challenges of neurofeedback in sports medicine and physiology based on recent scientific evidence. Materials and methods. A meta-analysis of domestic and international literature from the past five years was conducted using the PubMed, Scopus, eLibrary, and Google scholar databases. Results. Neurofeedback enhances cognitive performance and regulates athletes’ emotional states. A correlation was observed between athletes’ skill levels and their ability to regulate bioelectrical activity in different cortical regions during α-stimulation training. A more intensive training protocol (three sessions per week) optimizes brain activity and enhances stress-related self-regulation. Conclusion. Neurofeedback-mediated regulation of rhythmic cortical activity can optimize athletes’ functional and emotional states.
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