IMPROVING THE TRAINING PROCESS OF 16–17-YEAR-OLD BIATHLETES BY MEANS OF HYPOXIC-HYPERCAPNIC EXPOSURES AND CONTROL OF CHANGES IN THE PREMORBID CONDITION OF THE CARDIOVASCULAR SYSTEM IN THE BASIC STAGE OF SPORTS PREPARATION

Keywords: hypercapnia, respiratory training, biathletes, premorbid index, ergogenic aids, adaptation, sports performance

Abstract

Aim. The article deals with theoretical and experimental substantiation of the effectiveness of basic and ergogenic (hypoxic-hypercapnic exposures) aids in the preparation of 16–17-year-old biathletes. Materials and methods. The study involved two groups of 16–17-year-old biathletes. All athletes underwent an in-depth medical examination at the beginning of the experiment. Throughout the study, their functional status was assessed by the premorbid index of the cardio-vascular system obtained with the CardioSoft diagnostic system (USA). Results. Hypoxic-hypercapnic exposures in sports training along with the general training program aimed at deve­loping local-regional muscle endurance is a promising approach that can ensure a high level of functional abilities in athletes and improve their sports results. Conclusion. The results of the study contribute to the improvement of the training system for 16-17-year-old biathletes at the basic stage of sports preparation. The study proves that the innovative method proposed is effective for controlling the premorbid state of the cardiovascular system in athletes.

Author Biographies

D. Maleev , Tyumen State University, Tyumen, Russian Federation

Candidate of Pedagogical Sciences, Associate Professor of the Department of Technology of Physical Culture and Sports Activities, Institute of Physical Culture, Tyumen State University. 625003, Tyumen

E. Vinogradov , Tyumen State University, Tyumen, Russian Federation

Master student, Institute of Physical Culture, Tyumen State University. 625003, Tyumen

A. Isaev , South Ural State University, Chelyabinsk, Russian Federation

Honored Scientist of the Russian Federation, Doctor of Biological Sciences, Professor, Professor, Department of Theory and Methods of Physical Culture and Sports, South Ural State University. 454080, Chelyabinsk

V. Khodkevich , Far Eastern State Transport University, Khabarovsk, Russian Federation

Candidate of pedagogical sciences, associate professor of the department "Physical Education and Sport", Far Eastern State University of Railway Engineering. 680021, Khabarovsk

References

References on translit

Published
2020-07-13
How to Cite
Maleev, D., Vinogradov, E., Isaev, A., & Khodkevich, V. (2020). IMPROVING THE TRAINING PROCESS OF 16–17-YEAR-OLD BIATHLETES BY MEANS OF HYPOXIC-HYPERCAPNIC EXPOSURES AND CONTROL OF CHANGES IN THE PREMORBID CONDITION OF THE CARDIOVASCULAR SYSTEM IN THE BASIC STAGE OF SPORTS PREPARATION. Human. Sport. Medicine, 20(2), 14-21. https://doi.org/10.14529/hsm200202
Section
Physiology

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